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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 piece tangerine peel
3 x -(up to)
5 x Cloves star anise
1/2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
mushrooms
10.91g
duck
114.12g
soy sauce
1.33g
bamboo shoots
5.51g
ginger root
1.02g
salt
0.75g
sugar
0.13g
pepper
0.01g
scallion
1.8g
celery
8.9g
lettuce
0.26g
cornstarch
1.0g
water
1.85g
soy sauce
2.0g
salt
0.19g
parsley
1.7g
Total Per Serving Total for Recipe
Protein (g) 0.34 13.11 0.08 0.14 0.02 0.0 0.0 0.0 0.03 0.06 0.0 0.0 0.0 0.13 0.0 0.04 13.96 111.68
Total Fat (g) 0.04 44.89 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 44.99 359.92
Carbohydrates (g) 0.36 0.0 0.1 0.29 0.18 0.0 0.13 0.01 0.13 0.26 0.01 0.91 0.0 0.15 0.0 0.06 2.6 20.8
Ash (g) 0.09 0.78 0.2 0.05 0.01 0.75 0.0 0.0 0.01 0.07 0.0 0.0 0.0 0.31 0.19 0.02 2.48 19.84
Calories (kcal) 2.401 461.045 0.702 1.488 0.818 0.0 0.508 0.032 0.576 1.424 0.042 3.81 0.0 1.06 0.0 0.391 474.296 3794.368
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.21 1.68
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.06 0.48
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.09 55.35 0.94 5.01 0.81 0.0 0.0 0.0 1.62 8.49 0.25 0.08 1.85 1.42 0.0 1.57 87.47 699.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.02 0.17 0.02 0.0 0.13 0.0 0.04 0.16 0.0 0.0 0.0 0.03 0.0 0.01 0.77 6.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 0.327 12.553 0.252 0.716 0.164 0.18 0.001 0.055 1.296 3.56 0.086 0.02 0.056 0.38 0.045 1.139 20.83 166.64
Iron (mg) 0.05 2.74 0.03 0.03 0.01 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.04 0.0 0.03 2.98 23.84
Magnesium (mg) 0.982 17.118 0.57 0.165 0.44 0.008 0.0 0.024 0.36 0.979 0.031 0.03 0.019 0.86 0.002 0.442 22.029 176.232
Phosphorus (mg) 9.385 158.627 1.656 3.251 0.348 0.0 0.0 0.022 0.666 2.136 0.073 0.13 0.0 2.5 0.0 0.816 179.609 1436.872
Potassium (mg) 34.702 238.511 2.875 29.368 4.245 0.06 0.003 0.157 4.968 23.14 0.486 0.03 0.0 4.34 0.015 8.857 351.758 2814.064
Sodium (mg) 0.546 71.896 74.69 0.22 0.133 290.685 0.0 0.006 0.288 7.12 0.065 0.09 0.074 112.74 72.671 0.782 632.006 5056.048
Zinc (mg) 0.06 1.55 0.01 0.06 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.01 1.72 13.76
Copper (mg) 0.035 0.274 0.001 0.01 0.002 0.0 0.0 0.0 0.001 0.004 0.0 0.001 0.0 0.002 0.0 0.004 0.335 2.68
Manganese (mg) 0.005 0.023 0.006 0.014 0.002 0.001 0.0 0.001 0.003 0.009 0.001 0.001 0.0 0.008 0.0 0.007 0.081 0.648
Selenium (mcg) 1.0 14.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.3 122.4
Vitamin A, IU (IU) 0.0 191.722 0.0 1.102 0.0 0.0 0.0 0.037 17.946 39.961 19.479 0.0 0.0 0.0 0.0 114.716 384.963 3079.704
Retinol (mcg) 0.0 57.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 57.06 456.48
Vitamin A, RAE (mcg_RAE) 0.0 57.06 0.0 0.055 0.0 0.0 0.0 0.002 0.9 1.958 0.975 0.0 0.0 0.0 0.0 5.729 66.679 533.432
Beta Carotene (mcg) 0.0 0.0 0.0 0.661 0.0 0.0 0.0 0.02 10.764 24.03 11.687 0.0 0.0 0.0 0.0 66.81 113.972 911.776
Vitamin E (mg) 0.0 0.8 0.0 0.06 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.04 0.93 7.44
Vitamin D (IU) 1.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.964 15.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.026 20.466 25.187 4.482 0.0 0.0 0.0 0.0 14.705 64.866 518.928
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 3.2 0.0 0.2 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.5 4.8 38.4
Thiamin (mg) 0.009 0.228 0.0 0.008 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.0 0.001 0.251 2.008
Riboflavin (mg) 0.044 0.24 0.002 0.004 0.0 0.0 0.0 0.0 0.001 0.005 0.0 0.0 0.0 0.003 0.0 0.003 0.303 2.424
Niacin (mg) 0.394 4.485 0.029 0.033 0.008 0.0 0.0 0.0 0.01 0.028 0.001 0.0 0.0 0.044 0.0 0.019 5.051 40.408
Pantothenic acid (mg) 0.164 1.084 0.004 0.009 0.002 0.0 0.0 n/a 0.001 0.022 0.0 0.0 0.0 0.006 0.0 0.01 1.302 10.416
Vitamin B-6 (mg) 0.011 0.217 0.002 0.013 0.002 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.0 0.003 0.0 0.003 0.258 2.064
Folate (mcg) 1.746 14.836 0.186 0.386 0.113 0.0 0.0 0.001 1.152 3.204 0.094 0.0 0.0 0.28 0.0 1.054 23.05 184.4
Vitamin B-12 (mcg) 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.29 2.32
Choline (mg) 1.9 35.4 0.2 0.0 0.3 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.4 0.0 0.2 39.1 312.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.16 0.001 0.002 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.002 0.0 n/a 0.17 1.36
Threonine (g) 0.012 0.536 0.003 0.005 0.0 0.0 n/a n/a 0.001 0.002 0.0 0.0 n/a 0.005 0.0 n/a 0.565 4.52
Isoleucine (g) 0.009 0.616 0.004 0.005 0.001 0.0 n/a n/a 0.001 0.002 0.0 0.0 n/a 0.006 0.0 n/a 0.644 5.152
Leucine (g) 0.013 1.027 0.007 0.008 0.001 0.0 n/a n/a 0.002 0.003 0.0 0.0 n/a 0.01 0.0 n/a 1.07 8.56
Lysine (g) 0.012 1.038 0.005 0.007 0.001 0.0 n/a n/a 0.002 0.003 0.0 0.0 n/a 0.007 0.0 n/a 1.075 8.6
Methionine (g) 0.003 0.331 0.001 0.002 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.002 0.0 n/a 0.34 2.72
Cystine (g) 0.001 0.205 0.001 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.002 0.0 n/a 0.211 1.688
Phenylalanine (g) 0.01 0.525 0.004 0.005 0.001 0.0 n/a n/a 0.001 0.002 0.0 0.0 n/a 0.007 0.0 n/a 0.554 4.432
Tyrosine (g) 0.004 0.456 0.003 n/a 0.0 0.0 n/a n/a 0.001 0.001 0.0 0.0 n/a 0.005 0.0 n/a 0.471 3.768
Valine (g) 0.025 0.65 0.004 0.006 0.001 0.0 n/a n/a 0.001 0.003 0.0 0.0 n/a 0.006 0.0 n/a 0.697 5.576
Arginine (g) 0.009 0.879 0.006 0.006 0.0 0.0 n/a n/a 0.002 0.002 0.0 0.0 n/a 0.009 0.0 n/a 0.912 7.296
Histidine (g) 0.007 0.32 0.002 0.002 0.0 0.0 n/a n/a 0.001 0.001 0.0 0.0 n/a 0.003 0.0 n/a 0.335 2.68
Alanine (g) 0.022 0.89 0.004 0.007 0.0 0.0 n/a n/a 0.001 0.002 0.0 0.0 n/a 0.006 0.0 n/a 0.932 7.456
Aspartic acid (g) 0.022 1.255 0.009 0.024 0.002 0.0 n/a n/a 0.003 0.011 0.0 0.0 n/a 0.013 0.0 n/a 1.34 10.72
Glutamic acid (g) 0.037 1.951 0.02 0.014 0.002 0.0 n/a n/a 0.007 0.008 0.0 0.001 n/a 0.03 0.0 n/a 2.069 16.552
Glycine (g) 0.01 1.061 0.004 0.005 0.0 0.0 n/a n/a 0.002 0.002 0.0 0.0 n/a 0.006 0.0 n/a 1.089 8.712
Proline (g) 0.009 0.787 0.006 0.012 0.0 0.0 n/a n/a 0.002 0.002 0.0 0.0 n/a 0.009 0.0 n/a 0.828 6.624
Serine (g) 0.01 0.559 0.005 0.007 0.001 0.0 n/a n/a 0.001 0.002 0.0 0.0 n/a 0.007 0.0 n/a 0.592 4.736
Cholesterol (mg) 0.0 86.731 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 86.731 693.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 15.087 0.0 0.004 0.002 0.0 0.0 0.0 0.001 0.004 n/a 0.0 0.0 0.0 0.0 0.0 15.102 120.816
Phytosterols (mg) n/a n/a n/a 1.047 0.153 0.0 n/a 0.012 n/a 0.534 n/a n/a n/a n/a 0.0 0.085 1.831 14.648
Monounsaturated Fat (g) 0.0 21.329 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.003 n/a 0.0 0.0 0.0 0.0 0.005 21.34 170.72
Polyunsaturated (g) 0.015 5.797 0.0 0.007 0.002 0.0 0.0 0.0 0.001 0.007 n/a 0.0 0.0 0.0 0.0 0.001 5.831 46.648