Receta Deep Fried Steamed Duck With Mushrooms And Bm - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mushrooms
10.91g |
duck
114.12g |
soy sauce
1.33g |
bamboo shoots
5.51g |
ginger root
1.02g |
salt
0.75g |
sugar
0.13g |
pepper
0.01g |
scallion
1.8g |
celery
8.9g |
lettuce
0.26g |
cornstarch
1.0g |
water
1.85g |
soy sauce
2.0g |
salt
0.19g |
parsley
1.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 13.11 | 0.08 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.04 | 13.96 | 111.68 |
Total Fat (g) | 0.04 | 44.89 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 44.99 | 359.92 |
Carbohydrates (g) | 0.36 | 0.0 | 0.1 | 0.29 | 0.18 | 0.0 | 0.13 | 0.01 | 0.13 | 0.26 | 0.01 | 0.91 | 0.0 | 0.15 | 0.0 | 0.06 | 2.6 | 20.8 |
Ash (g) | 0.09 | 0.78 | 0.2 | 0.05 | 0.01 | 0.75 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.31 | 0.19 | 0.02 | 2.48 | 19.84 |
Calories (kcal) | 2.401 | 461.045 | 0.702 | 1.488 | 0.818 | 0.0 | 0.508 | 0.032 | 0.576 | 1.424 | 0.042 | 3.81 | 0.0 | 1.06 | 0.0 | 0.391 | 474.296 | 3794.368 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.68 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.09 | 55.35 | 0.94 | 5.01 | 0.81 | 0.0 | 0.0 | 0.0 | 1.62 | 8.49 | 0.25 | 0.08 | 1.85 | 1.42 | 0.0 | 1.57 | 87.47 | 699.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.18 | 0.0 | 0.02 | 0.17 | 0.02 | 0.0 | 0.13 | 0.0 | 0.04 | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.77 | 6.16 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 0.327 | 12.553 | 0.252 | 0.716 | 0.164 | 0.18 | 0.001 | 0.055 | 1.296 | 3.56 | 0.086 | 0.02 | 0.056 | 0.38 | 0.045 | 1.139 | 20.83 | 166.64 |
Iron (mg) | 0.05 | 2.74 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 2.98 | 23.84 |
Magnesium (mg) | 0.982 | 17.118 | 0.57 | 0.165 | 0.44 | 0.008 | 0.0 | 0.024 | 0.36 | 0.979 | 0.031 | 0.03 | 0.019 | 0.86 | 0.002 | 0.442 | 22.029 | 176.232 |
Phosphorus (mg) | 9.385 | 158.627 | 1.656 | 3.251 | 0.348 | 0.0 | 0.0 | 0.022 | 0.666 | 2.136 | 0.073 | 0.13 | 0.0 | 2.5 | 0.0 | 0.816 | 179.609 | 1436.872 |
Potassium (mg) | 34.702 | 238.511 | 2.875 | 29.368 | 4.245 | 0.06 | 0.003 | 0.157 | 4.968 | 23.14 | 0.486 | 0.03 | 0.0 | 4.34 | 0.015 | 8.857 | 351.758 | 2814.064 |
Sodium (mg) | 0.546 | 71.896 | 74.69 | 0.22 | 0.133 | 290.685 | 0.0 | 0.006 | 0.288 | 7.12 | 0.065 | 0.09 | 0.074 | 112.74 | 72.671 | 0.782 | 632.006 | 5056.048 |
Zinc (mg) | 0.06 | 1.55 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.72 | 13.76 |
Copper (mg) | 0.035 | 0.274 | 0.001 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.004 | 0.335 | 2.68 |
Manganese (mg) | 0.005 | 0.023 | 0.006 | 0.014 | 0.002 | 0.001 | 0.0 | 0.001 | 0.003 | 0.009 | 0.001 | 0.001 | 0.0 | 0.008 | 0.0 | 0.007 | 0.081 | 0.648 |
Selenium (mcg) | 1.0 | 14.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 191.722 | 0.0 | 1.102 | 0.0 | 0.0 | 0.0 | 0.037 | 17.946 | 39.961 | 19.479 | 0.0 | 0.0 | 0.0 | 0.0 | 114.716 | 384.963 | 3079.704 |
Retinol (mcg) | 0.0 | 57.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.06 | 456.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 57.06 | 0.0 | 0.055 | 0.0 | 0.0 | 0.0 | 0.002 | 0.9 | 1.958 | 0.975 | 0.0 | 0.0 | 0.0 | 0.0 | 5.729 | 66.679 | 533.432 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.661 | 0.0 | 0.0 | 0.0 | 0.02 | 10.764 | 24.03 | 11.687 | 0.0 | 0.0 | 0.0 | 0.0 | 66.81 | 113.972 | 911.776 |
Vitamin E (mg) | 0.0 | 0.8 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.93 | 7.44 |
Vitamin D (IU) | 1.964 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.964 | 15.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 20.466 | 25.187 | 4.482 | 0.0 | 0.0 | 0.0 | 0.0 | 14.705 | 64.866 | 518.928 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 3.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.8 | 38.4 |
Thiamin (mg) | 0.009 | 0.228 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.251 | 2.008 |
Riboflavin (mg) | 0.044 | 0.24 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.303 | 2.424 |
Niacin (mg) | 0.394 | 4.485 | 0.029 | 0.033 | 0.008 | 0.0 | 0.0 | 0.0 | 0.01 | 0.028 | 0.001 | 0.0 | 0.0 | 0.044 | 0.0 | 0.019 | 5.051 | 40.408 |
Pantothenic acid (mg) | 0.164 | 1.084 | 0.004 | 0.009 | 0.002 | 0.0 | 0.0 | n/a | 0.001 | 0.022 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.01 | 1.302 | 10.416 |
Vitamin B-6 (mg) | 0.011 | 0.217 | 0.002 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.258 | 2.064 |
Folate (mcg) | 1.746 | 14.836 | 0.186 | 0.386 | 0.113 | 0.0 | 0.0 | 0.001 | 1.152 | 3.204 | 0.094 | 0.0 | 0.0 | 0.28 | 0.0 | 1.054 | 23.05 | 184.4 |
Vitamin B-12 (mcg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 1.9 | 35.4 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 39.1 | 312.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.16 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.17 | 1.36 |
Threonine (g) | 0.012 | 0.536 | 0.003 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.565 | 4.52 |
Isoleucine (g) | 0.009 | 0.616 | 0.004 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.644 | 5.152 |
Leucine (g) | 0.013 | 1.027 | 0.007 | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 1.07 | 8.56 |
Lysine (g) | 0.012 | 1.038 | 0.005 | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | n/a | 1.075 | 8.6 |
Methionine (g) | 0.003 | 0.331 | 0.001 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.34 | 2.72 |
Cystine (g) | 0.001 | 0.205 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.211 | 1.688 |
Phenylalanine (g) | 0.01 | 0.525 | 0.004 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | n/a | 0.554 | 4.432 |
Tyrosine (g) | 0.004 | 0.456 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.471 | 3.768 |
Valine (g) | 0.025 | 0.65 | 0.004 | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.697 | 5.576 |
Arginine (g) | 0.009 | 0.879 | 0.006 | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.912 | 7.296 |
Histidine (g) | 0.007 | 0.32 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.335 | 2.68 |
Alanine (g) | 0.022 | 0.89 | 0.004 | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.932 | 7.456 |
Aspartic acid (g) | 0.022 | 1.255 | 0.009 | 0.024 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.011 | 0.0 | 0.0 | n/a | 0.013 | 0.0 | n/a | 1.34 | 10.72 |
Glutamic acid (g) | 0.037 | 1.951 | 0.02 | 0.014 | 0.002 | 0.0 | n/a | n/a | 0.007 | 0.008 | 0.0 | 0.001 | n/a | 0.03 | 0.0 | n/a | 2.069 | 16.552 |
Glycine (g) | 0.01 | 1.061 | 0.004 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | n/a | 1.089 | 8.712 |
Proline (g) | 0.009 | 0.787 | 0.006 | 0.012 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.828 | 6.624 |
Serine (g) | 0.01 | 0.559 | 0.005 | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | n/a | 0.592 | 4.736 |
Cholesterol (mg) | 0.0 | 86.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.731 | 693.848 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 15.087 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.102 | 120.816 |
Phytosterols (mg) | n/a | n/a | n/a | 1.047 | 0.153 | 0.0 | n/a | 0.012 | n/a | 0.534 | n/a | n/a | n/a | n/a | 0.0 | 0.085 | 1.831 | 14.648 |
Monounsaturated Fat (g) | 0.0 | 21.329 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 21.34 | 170.72 |
Polyunsaturated (g) | 0.015 | 5.797 | 0.0 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 5.831 | 46.648 |