Receta Deep Fried Sweet And Pungent Beef Cubes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sweet-and-pungent sauce

1 x Clove garlic Cornstarch Oil for deep-frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	egg 11.0g	Total Per Serving	Total for Recipe
Protein (g)	21.08	1.38	22.46	89.84
Total Fat (g)	17.01	1.09	18.1	72.4
Carbohydrates (g)	0.0	0.08	0.08	0.32
Ash (g)	1.03	0.09	1.13	4.52
Calories (kcal)	243.805	15.73	259.535	1038.14
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	0.02	0.08
Fructose (g)	n/a	0.01	0.01	0.04
Lactose (g)	n/a	0.01	0.01	0.04
Maltose (g)	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	74.52	8.34	82.87	331.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.08	0.32
Galactose (g)	n/a	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	17.01	5.83	22.84	91.36
Iron (mg)	2.37	0.2	2.57	10.28
Magnesium (mg)	20.412	1.32	21.732	86.928
Phosphorus (mg)	193.91	21.01	214.92	859.68
Potassium (mg)	334.523	14.74	349.263	1397.052
Sodium (mg)	74.842	15.4	90.242	360.968
Zinc (mg)	5.08	0.12	5.2	20.8
Copper (mg)	0.079	0.011	0.09	0.36
Manganese (mg)	0.011	0.004	0.016	0.064
Selenium (mcg)	17.9	3.5	21.4	85.6
Vitamin A, IU (IU)	0.0	53.57	53.57	214.28
Retinol (mcg)	0.0	15.29	15.29	61.16
Vitamin A, RAE (mcg_RAE)	0.0	15.4	15.4	61.6
Beta Carotene (mcg)	0.0	1.1	1.1	4.4
Vitamin E (mg)	0.42	0.11	0.53	2.12
Vitamin D (IU)	n/a	3.85	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	36.41	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	0.06	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.045	0.008	0.053	0.212
Riboflavin (mg)	0.17	0.053	0.223	0.892
Niacin (mg)	5.273	0.008	5.281	21.124
Pantothenic acid (mg)	0.624	0.158	0.782	3.128
Vitamin B-6 (mg)	0.397	0.015	0.412	1.648
Folate (mcg)	6.804	5.17	11.974	47.896
Vitamin B-12 (mcg)	2.46	0.14	2.6	10.4
Choline (mg)	69.4	27.6	97.0	388.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.019	0.132	0.528
Threonine (g)	0.816	0.062	0.878	3.512
Isoleucine (g)	0.93	0.074	1.004	4.016
Leucine (g)	1.644	0.12	1.764	7.056
Lysine (g)	1.746	0.1	1.846	7.384
Methionine (g)	0.544	0.042	0.586	2.344
Cystine (g)	0.215	0.03	0.245	0.98
Phenylalanine (g)	0.816	0.075	0.891	3.564
Tyrosine (g)	0.646	0.055	0.701	2.804
Valine (g)	1.032	0.095	1.127	4.508
Arginine (g)	1.372	0.09	1.462	5.848
Histidine (g)	0.692	0.034	0.726	2.904
Alanine (g)	1.315	0.081	1.397	5.588
Aspartic acid (g)	1.905	0.146	2.051	8.204
Glutamic acid (g)	3.164	0.185	3.349	13.396
Glycine (g)	1.417	0.047	1.465	5.86
Proline (g)	1.066	0.056	1.122	4.488
Serine (g)	0.839	0.107	0.946	3.784
Cholesterol (mg)	77.11	46.53	123.64	494.56
Trans Fat (g)	1.066	n/a	1.066	4.264
Saturated Fat (g)	6.656	0.341	6.997	27.988
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.439	0.419	7.858	31.432
Polyunsaturated (g)	0.488	0.15	0.637	2.548