Receta Deep Fried Sweet And Pungent Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breast 34.8g	egg 11.0g	soy sauce 2.65g	Total Per Serving	Total for Recipe
Protein (g)	7.26	1.38	0.17	8.81	35.24
Total Fat (g)	3.22	1.09	0.0	4.31	17.24
Carbohydrates (g)	0.0	0.08	0.2	0.29	1.16
Ash (g)	0.35	0.09	0.41	0.85	3.4
Calories (kcal)	59.856	15.73	1.405	76.991	307.964
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.01	0.04
Glucose (dextrose) (g)	n/a	0.02	n/a	0.02	0.08
Fructose (g)	n/a	0.01	n/a	0.01	0.04
Lactose (g)	n/a	0.01	n/a	0.01	0.04
Maltose (g)	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.17	8.34	1.88	34.39	137.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.05	0.13	0.52
Galactose (g)	n/a	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.828	5.83	0.504	10.162	40.648
Iron (mg)	0.26	0.2	0.05	0.51	2.04
Magnesium (mg)	8.7	1.32	1.14	11.16	44.64
Phosphorus (mg)	60.552	21.01	3.313	84.875	339.5
Potassium (mg)	76.56	14.74	5.751	97.051	388.204
Sodium (mg)	21.924	15.4	149.381	186.705	746.82
Zinc (mg)	0.28	0.12	0.01	0.41	1.64
Copper (mg)	0.014	0.011	0.003	0.028	0.112
Manganese (mg)	0.007	0.004	0.011	0.022	0.088
Selenium (mcg)	5.8	3.5	0.0	9.3	37.2
Vitamin A, IU (IU)	28.884	53.57	0.0	82.454	329.816
Retinol (mcg)	8.352	15.29	0.0	23.642	94.568
Vitamin A, RAE (mcg_RAE)	8.7	15.4	0.0	24.1	96.4
Beta Carotene (mcg)	0.0	1.1	0.0	1.1	4.4
Vitamin E (mg)	0.11	0.11	0.0	0.21	0.84
Vitamin D (IU)	n/a	3.85	n/a	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	0.0	36.41	145.64
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.06	n/a	0.07	0.28
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.008	0.001	0.029	0.116
Riboflavin (mg)	0.031	0.053	0.005	0.089	0.356
Niacin (mg)	3.449	0.008	0.058	3.515	14.06
Pantothenic acid (mg)	0.278	0.158	0.008	0.445	1.78
Vitamin B-6 (mg)	0.184	0.015	0.004	0.204	0.816
Folate (mcg)	1.392	5.17	0.371	6.933	27.732
Vitamin B-12 (mcg)	0.12	0.14	0.0	0.26	1.04
Choline (mg)	23.4	27.6	0.5	51.5	206.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.019	0.002	0.105	0.42
Threonine (g)	0.303	0.062	0.007	0.371	1.484
Isoleucine (g)	0.369	0.074	0.008	0.451	1.804
Leucine (g)	0.532	0.12	0.013	0.666	2.664
Lysine (g)	0.602	0.1	0.01	0.712	2.848
Methionine (g)	0.195	0.042	0.002	0.239	0.956
Cystine (g)	0.094	0.03	0.003	0.127	0.508
Phenylalanine (g)	0.285	0.075	0.009	0.369	1.476
Tyrosine (g)	0.237	0.055	0.006	0.298	1.192
Valine (g)	0.355	0.095	0.008	0.458	1.832
Arginine (g)	0.449	0.09	0.011	0.551	2.204
Histidine (g)	0.219	0.034	0.004	0.258	1.032
Alanine (g)	0.414	0.081	0.007	0.503	2.012
Aspartic acid (g)	0.647	0.146	0.018	0.811	3.244
Glutamic acid (g)	1.072	0.185	0.039	1.296	5.184
Glycine (g)	0.428	0.047	0.007	0.483	1.932
Proline (g)	0.331	0.056	0.012	0.399	1.596
Serine (g)	0.254	0.107	0.01	0.37	1.48
Cholesterol (mg)	22.272	46.53	0.0	68.802	275.208
Trans Fat (g)	0.042	n/a	n/a	0.042	0.168
Saturated Fat (g)	0.926	0.341	0.0	1.267	5.068
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.329	0.419	0.0	1.749	6.996
Polyunsaturated (g)	0.682	0.15	0.001	0.832	3.328