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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
north India
1 1/2 c. Yogurt Oil, for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		flour
10.42g 		pepper
0.18g 		cumin
0.18g 		turmeric
0.09g 		salt
0.5g 		oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 2.15 1.08 0.02 0.03 0.01 0.0 0.0 3.29 39.48
Total Fat (g) 0.2 0.1 0.01 0.04 0.01 0.0 1.13 1.49 17.88
Carbohydrates (g) 15.9 7.95 0.11 0.08 0.06 0.0 0.0 24.1 289.2
Ash (g) 0.1 0.05 0.01 0.01 0.01 0.5 0.0 0.67 8.04
Calories (kcal) 75.833 37.917 0.446 0.656 0.325 0.0 10.019 125.196 1502.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 1.24 0.02 0.01 0.01 0.0 0.0 3.77 45.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.125 1.563 0.765 1.629 0.168 0.12 0.0 7.369 88.428
Iron (mg) 0.97 0.48 0.05 0.12 0.04 0.0 0.0 1.66 19.92
Magnesium (mg) 4.583 2.292 0.34 0.641 0.177 0.005 0.0 8.037 96.444
Phosphorus (mg) 22.5 11.25 0.303 0.873 0.246 0.0 0.0 35.172 422.064
Potassium (mg) 22.292 11.146 2.203 3.129 2.315 0.04 0.0 41.124 493.488
Sodium (mg) 0.417 0.208 0.077 0.294 0.035 193.79 0.0 194.821 2337.852
Zinc (mg) 0.15 0.07 0.0 0.01 0.0 0.0 0.0 0.23 2.76
Copper (mg) 0.029 0.015 0.002 0.002 0.001 0.0 0.0 0.048 0.576
Manganese (mg) 0.142 0.071 0.01 0.006 0.007 0.001 n/a 0.236 2.832
Selenium (mcg) 7.1 3.5 0.0 0.0 0.0 0.0 0.0 10.6 127.2
Vitamin A, IU (IU) 0.0 0.0 0.523 2.223 0.0 0.0 0.0 2.746 32.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.112 0.0 0.0 0.0 0.138 1.656
Beta Carotene (mcg) 0.0 0.0 0.273 1.334 0.0 0.0 0.0 1.607 19.284
Vitamin E (mg) 0.01 0.01 0.0 0.01 0.0 0.0 0.1 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.011 0.132
Lutein + zeaxanthin (mcg) 3.75 1.875 0.359 0.784 0.0 0.0 0.0 6.768 81.216
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.04 0.01 n/a 0.0 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.165 0.082 0.0 0.001 0.0 0.0 0.0 0.248 2.976
Riboflavin (mg) 0.102 0.051 0.0 0.001 0.0 0.0 0.0 0.154 1.848
Niacin (mg) 1.229 0.615 0.002 0.008 0.005 0.0 0.0 1.858 22.296
Pantothenic acid (mg) 0.092 0.046 n/a n/a n/a 0.0 0.0 0.138 1.656
Vitamin B-6 (mg) 0.008 0.004 0.001 0.001 0.002 0.0 0.0 0.016 0.192
Folate (mcg) 38.125 19.063 0.018 0.018 0.036 0.0 0.0 57.258 687.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 1.1 0.0 0.0 0.0 0.0 n/a 3.4 40.8
Folic acid (mcg) 32.083 16.042 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.027 0.014 n/a n/a n/a 0.0 0.0 0.041 0.492
Threonine (g) 0.058 0.029 n/a n/a n/a 0.0 0.0 0.088 1.056
Isoleucine (g) 0.075 0.038 n/a n/a n/a 0.0 0.0 0.113 1.356
Leucine (g) 0.148 0.074 n/a n/a n/a 0.0 0.0 0.222 2.664
Lysine (g) 0.048 0.024 n/a n/a n/a 0.0 0.0 0.072 0.864
Methionine (g) 0.038 0.019 n/a n/a n/a 0.0 0.0 0.056 0.672
Cystine (g) 0.046 0.023 n/a n/a n/a 0.0 0.0 0.069 0.828
Phenylalanine (g) 0.108 0.054 n/a n/a n/a 0.0 0.0 0.163 1.956
Tyrosine (g) 0.065 0.032 n/a n/a n/a 0.0 0.0 0.097 1.164
Valine (g) 0.088 0.044 n/a n/a n/a 0.0 0.0 0.131 1.572
Arginine (g) 0.088 0.044 n/a n/a n/a 0.0 0.0 0.131 1.572
Histidine (g) 0.048 0.024 n/a n/a n/a 0.0 0.0 0.072 0.864
Alanine (g) 0.069 0.034 n/a n/a n/a 0.0 0.0 0.103 1.236
Aspartic acid (g) 0.092 0.046 n/a n/a n/a 0.0 0.0 0.138 1.656
Glutamic acid (g) 0.725 0.363 n/a n/a n/a 0.0 0.0 1.088 13.056
Glycine (g) 0.077 0.039 n/a n/a n/a 0.0 0.0 0.116 1.392
Proline (g) 0.25 0.125 n/a n/a n/a 0.0 0.0 0.375 4.5
Serine (g) 0.108 0.054 n/a n/a n/a 0.0 0.0 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.029 0.029 0.348
Saturated Fat (g) 0.033 0.017 0.002 0.003 0.003 0.0 0.084 0.141 1.692
Phytosterols (mg) n/a n/a 0.161 0.119 0.075 0.0 2.833 3.188 38.256
Monounsaturated Fat (g) 0.019 0.009 0.002 0.025 0.002 0.0 0.258 0.314 3.768
Polyunsaturated (g) 0.085 0.043 0.002 0.006 0.002 0.0 0.738 0.876 10.512