Receta Deep Fried Zucchini - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
zucchini
383.56g |
eggs
12.32g |
milk
91.5g |
bread crumbs
54.0g |
salt
0.38g |
paprika
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.64 | 1.55 | 3.08 | 7.21 | 0.0 | 0.02 | 16.5 | 132.0 |
Total Fat (g) | 0.69 | 1.22 | 0.89 | 2.86 | 0.0 | 0.02 | 5.68 | 45.44 |
Carbohydrates (g) | 12.85 | 0.09 | 4.57 | 38.87 | 0.0 | 0.07 | 56.45 | 451.6 |
Ash (g) | 2.38 | 0.11 | 0.69 | 1.55 | 0.37 | 0.01 | 5.1 | 40.8 |
Calories (kcal) | 61.37 | 17.618 | 38.43 | 213.3 | 0.0 | 0.379 | 331.097 | 2648.776 |
Starch (g) | n/a | n/a | n/a | 32.22 | n/a | n/a | 32.22 | 257.76 |
Sucrose (g) | 0.12 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 1.04 |
Glucose (dextrose) (g) | 2.88 | 0.03 | 0.0 | 0.98 | n/a | 0.0 | 3.89 | 31.12 |
Fructose (g) | 3.64 | 0.01 | 0.0 | 1.33 | n/a | 0.01 | 4.99 | 39.92 |
Lactose (g) | 0.0 | 0.01 | 4.76 | 0.0 | n/a | 0.0 | 4.77 | 38.16 |
Maltose (g) | 0.0 | 0.01 | 0.0 | 1.04 | n/a | 0.0 | 1.05 | 8.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 363.0 | 9.34 | 82.28 | 3.52 | 0.0 | 0.01 | 458.15 | 3665.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.64 | 0.09 | 4.76 | 3.35 | 0.0 | 0.01 | 14.85 | 118.8 |
Galactose (g) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 6.7 | 53.6 |
Calcium (mg) | 57.534 | 6.53 | 108.885 | 98.82 | 0.09 | 0.232 | 272.091 | 2176.728 |
Iron (mg) | 1.34 | 0.23 | 0.03 | 2.61 | 0.0 | 0.03 | 4.24 | 33.92 |
Magnesium (mg) | 65.206 | 1.478 | 10.065 | 23.22 | 0.004 | 0.243 | 100.216 | 801.728 |
Phosphorus (mg) | 145.754 | 23.531 | 86.925 | 89.1 | 0.0 | 0.453 | 345.763 | 2766.104 |
Potassium (mg) | 1004.934 | 16.509 | 137.25 | 105.84 | 0.03 | 3.077 | 1267.639 | 10141.112 |
Sodium (mg) | 38.356 | 17.248 | 40.26 | 395.28 | 145.343 | 0.045 | 636.531 | 5092.248 |
Zinc (mg) | 1.11 | 0.14 | 0.38 | 0.78 | 0.0 | 0.01 | 2.42 | 19.36 |
Copper (mg) | 0.192 | 0.012 | 0.009 | 0.14 | 0.0 | 0.001 | 0.355 | 2.84 |
Manganese (mg) | 0.69 | 0.005 | 0.0 | 0.497 | 0.0 | 0.001 | 1.194 | 9.552 |
Selenium (mcg) | 0.8 | 3.9 | 3.0 | 13.6 | 0.0 | 0.0 | 21.3 | 170.4 |
Vitamin A, IU (IU) | 767.125 | 59.998 | 179.34 | 0.0 | 0.0 | 69.215 | 1075.678 | 8605.424 |
Retinol (mcg) | 0.0 | 17.125 | 53.07 | 0.0 | 0.0 | 0.0 | 70.195 | 561.56 |
Vitamin A, RAE (mcg_RAE) | 38.356 | 17.248 | 53.07 | 0.0 | 0.0 | 3.461 | 112.135 | 897.08 |
Beta Carotene (mcg) | 460.275 | 1.232 | 1.83 | 0.0 | 0.0 | 36.329 | 499.666 | 3997.328 |
Vitamin E (mg) | 0.46 | 0.12 | 0.01 | 0.04 | 0.0 | 0.04 | 0.67 | 5.36 |
Vitamin D (IU) | n/a | 4.312 | 47.58 | n/a | n/a | n/a | 51.892 | 415.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8150.703 | 40.779 | 0.0 | 0.0 | 0.0 | 17.269 | 8208.751 | 65670.008 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.0 | 0.41 | n/a | 0.0 | 0.48 | 3.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.8 |
Vitamin C (mg) | 65.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 65.3 | 522.4 |
Thiamin (mg) | 0.192 | 0.009 | 0.018 | 0.524 | 0.0 | 0.001 | 0.743 | 5.944 |
Riboflavin (mg) | 0.537 | 0.059 | 0.174 | 0.216 | 0.0 | 0.002 | 0.988 | 7.904 |
Niacin (mg) | 1.879 | 0.009 | 0.082 | 3.58 | 0.0 | 0.02 | 5.571 | 44.568 |
Pantothenic acid (mg) | 0.614 | 0.177 | 0.329 | 0.297 | 0.0 | 0.002 | 1.42 | 11.36 |
Vitamin B-6 (mg) | 0.844 | 0.017 | 0.037 | 0.065 | 0.0 | 0.005 | 0.968 | 7.744 |
Folate (mcg) | 111.233 | 5.79 | 4.575 | 57.78 | 0.0 | 0.139 | 179.518 | 1436.144 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.4 | 0.19 | 0.0 | 0.0 | 0.75 | 6.0 |
Choline (mg) | 36.4 | 30.9 | 16.2 | 7.9 | 0.0 | 0.1 | 91.5 | 732.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.28 | 0.0 | 0.0 | 44.28 | 354.24 |
Tryptophan (g) | 0.038 | 0.021 | 0.037 | 0.086 | 0.0 | n/a | 0.182 | 1.456 |
Threonine (g) | 0.115 | 0.069 | 0.082 | 0.232 | 0.0 | n/a | 0.499 | 3.992 |
Isoleucine (g) | 0.153 | 0.083 | 0.174 | 0.292 | 0.0 | n/a | 0.701 | 5.608 |
Leucine (g) | 0.268 | 0.134 | 0.348 | 0.518 | 0.0 | n/a | 1.269 | 10.152 |
Lysine (g) | 0.268 | 0.112 | 0.265 | 0.232 | 0.0 | n/a | 0.878 | 7.024 |
Methionine (g) | 0.077 | 0.047 | 0.073 | 0.124 | 0.0 | n/a | 0.321 | 2.568 |
Cystine (g) | 0.038 | 0.033 | 0.11 | 0.151 | 0.0 | n/a | 0.333 | 2.664 |
Phenylalanine (g) | 0.153 | 0.084 | 0.156 | 0.356 | 0.0 | n/a | 0.749 | 5.992 |
Tyrosine (g) | 0.115 | 0.062 | 0.128 | 0.216 | 0.0 | n/a | 0.521 | 4.168 |
Valine (g) | 0.192 | 0.106 | 0.201 | 0.324 | 0.0 | n/a | 0.823 | 6.584 |
Arginine (g) | 0.192 | 0.101 | 0.092 | 0.297 | 0.0 | n/a | 0.681 | 5.448 |
Histidine (g) | 0.115 | 0.038 | 0.073 | 0.162 | 0.0 | n/a | 0.388 | 3.104 |
Alanine (g) | 0.23 | 0.091 | 0.101 | 0.259 | 0.0 | n/a | 0.681 | 5.448 |
Aspartic acid (g) | 0.575 | 0.164 | 0.284 | 0.416 | 0.0 | n/a | 1.439 | 11.512 |
Glutamic acid (g) | 0.499 | 0.207 | 0.714 | 2.225 | 0.0 | n/a | 3.644 | 29.152 |
Glycine (g) | 0.192 | 0.053 | 0.055 | 0.265 | 0.0 | n/a | 0.564 | 4.512 |
Proline (g) | 0.153 | 0.063 | 0.329 | 0.74 | 0.0 | n/a | 1.285 | 10.28 |
Serine (g) | 0.192 | 0.12 | 0.192 | 0.356 | 0.0 | n/a | 0.86 | 6.88 |
Cholesterol (mg) | 0.0 | 52.114 | 4.575 | 0.0 | 0.0 | 0.0 | 56.689 | 453.512 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.153 | 0.382 | 0.576 | 0.648 | 0.0 | 0.003 | 1.763 | 14.104 |
Phytosterols (mg) | n/a | n/a | n/a | 4.32 | 0.0 | 0.23 | 4.55 | 36.4 |
Monounsaturated Fat (g) | 0.038 | 0.469 | 0.256 | 0.551 | 0.0 | 0.002 | 1.316 | 10.528 |
Polyunsaturated (g) | 0.307 | 0.168 | 0.037 | 1.112 | 0.0 | 0.011 | 1.634 | 13.072 |