Receta Deer Filet A'tournedos Brennan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	deer 48.0g	butter 28.4g	flour 7.81g	wine 58.8g	worcestershire sauce 1.43g	tomato 165.62g	mushrooms 33.95g	Total Per Serving	Total for Recipe
Protein (g)	4.93	0.24	0.81	0.04	0.0	1.46	1.05	8.53	8.53
Total Fat (g)	13.53	23.04	0.08	0.0	0.0	0.33	0.12	37.09	37.09
Carbohydrates (g)	1.91	0.02	5.96	1.53	0.28	6.49	1.11	17.31	17.31
Ash (g)	n/a	0.6	0.04	0.16	0.03	0.83	0.29	1.95	1.95
Calories (kcal)	149.28	203.628	28.428	49.98	1.115	29.812	7.469	469.712	469.712
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	2.07	0.5	2.57	2.57
Fructose (g)	n/a	n/a	n/a	n/a	n/a	2.27	0.06	2.33	2.33
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	6.2	0.0	0.0	0.0	6.2	6.2
Water (g)	26.04	4.51	0.93	50.86	1.12	156.51	31.38	271.35	271.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.02	0.36	0.14	4.36	0.56	5.46	5.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.0	2.0	0.3	2.5	2.5
Calcium (mg)	14.88	6.816	1.172	4.704	1.53	16.562	1.019	46.682	46.682
Iron (mg)	0.53	0.01	0.36	0.27	0.08	0.45	0.17	1.86	1.86
Magnesium (mg)	6.72	0.568	1.718	7.056	0.186	18.218	3.056	37.522	37.522
Phosphorus (mg)	82.56	6.816	8.435	13.524	0.858	39.749	29.197	181.139	181.139
Potassium (mg)	82.56	6.816	8.357	74.676	11.44	392.519	107.961	684.329	684.329
Sodium (mg)	518.4	163.584	0.156	2.352	14.014	8.281	1.698	708.485	708.485
Zinc (mg)	4.37	0.03	0.05	0.08	0.0	0.28	0.18	4.99	4.99
Copper (mg)	0.034	0.0	0.011	0.006	0.003	0.099	0.109	0.261	0.261
Manganese (mg)	n/a	0.0	0.053	0.076	n/a	0.182	0.017	0.329	0.329
Selenium (mcg)	0.0	0.3	2.6	0.1	0.0	0.0	3.2	6.2	6.2
Vitamin A, IU (IU)	n/a	709.716	0.0	1.176	1.13	1379.615	0.0	2091.636	2091.636
Retinol (mcg)	5.28	190.564	0.0	0.0	0.014	0.0	0.0	195.858	195.858
Vitamin A, RAE (mcg_RAE)	6.24	194.256	0.0	0.0	0.072	69.56	0.0	270.128	270.128
Beta Carotene (mcg)	5.28	44.872	0.0	0.588	0.615	743.634	0.0	794.989	794.989
Vitamin E (mg)	0.17	0.66	0.0	0.0	0.0	0.89	0.0	1.73	1.73
Vitamin D (IU)	n/a	15.904	n/a	n/a	n/a	n/a	6.111	22.015	22.015
Lycopene (mcg)	5.28	0.0	0.0	0.0	0.0	4261.403	0.0	4266.683	4266.683
Lutein + zeaxanthin (mcg)	0.0	0.0	1.406	3.528	0.686	203.713	0.0	209.333	209.333
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	0.02	0.0	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	0.03	n/a	n/a	0.2	0.0	0.23	0.23
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	7.3	0.0	0.0	0.0	0.2	21.0	0.7	29.2	29.2
Thiamin (mg)	0.014	0.003	0.062	0.006	0.001	0.066	0.027	0.179	0.179
Riboflavin (mg)	0.048	0.009	0.038	0.018	0.002	0.033	0.136	0.283	0.283
Niacin (mg)	1.21	0.011	0.461	0.129	0.01	0.977	1.226	4.024	4.024
Pantothenic acid (mg)	n/a	0.031	0.034	0.018	n/a	0.149	0.509	0.742	0.742
Vitamin B-6 (mg)	0.082	0.0	0.003	0.035	0.0	0.132	0.034	0.286	0.286
Folate (mcg)	4.32	0.852	14.292	0.588	0.114	24.843	5.432	50.442	50.442
Vitamin B-12 (mcg)	0.61	0.05	0.0	0.0	0.0	0.0	0.01	0.67	0.67
Choline (mg)	22.2	5.3	0.8	3.4	0.0	11.1	5.9	48.7	48.7
Folic acid (mcg)	0.0	0.0	12.027	0.0	0.0	0.0	0.0	12.027	12.027
Tryptophan (g)	n/a	0.003	0.01	n/a	n/a	0.017	0.014	0.043	0.043
Threonine (g)	n/a	0.011	0.022	n/a	n/a	0.05	0.037	0.12	0.12
Isoleucine (g)	n/a	0.014	0.028	n/a	n/a	0.033	0.027	0.103	0.103
Leucine (g)	n/a	0.023	0.055	n/a	n/a	0.05	0.041	0.169	0.169
Lysine (g)	n/a	0.02	0.018	n/a	n/a	0.05	0.037	0.125	0.125
Methionine (g)	n/a	0.006	0.014	n/a	n/a	0.017	0.01	0.046	0.046
Cystine (g)	n/a	0.003	0.017	n/a	n/a	0.017	0.003	0.04	0.04
Phenylalanine (g)	n/a	0.011	0.041	n/a	n/a	0.116	0.031	0.198	0.198
Tyrosine (g)	n/a	0.011	0.024	n/a	n/a	0.017	0.014	0.066	0.066
Valine (g)	n/a	0.017	0.033	n/a	n/a	0.033	0.078	0.161	0.161
Arginine (g)	n/a	0.009	0.033	n/a	n/a	0.033	0.027	0.102	0.102
Histidine (g)	n/a	0.006	0.018	n/a	n/a	0.017	0.02	0.061	0.061
Alanine (g)	n/a	0.009	0.026	n/a	n/a	0.05	0.068	0.152	0.152
Aspartic acid (g)	n/a	0.017	0.034	n/a	n/a	0.232	0.068	0.351	0.351
Glutamic acid (g)	n/a	0.051	0.272	n/a	n/a	0.712	0.115	1.151	1.151
Glycine (g)	n/a	0.006	0.029	n/a	n/a	0.033	0.031	0.098	0.098
Proline (g)	n/a	0.023	0.094	n/a	n/a	0.033	0.027	0.177	0.177
Serine (g)	n/a	0.014	0.041	n/a	n/a	0.05	0.031	0.135	0.135
Cholesterol (mg)	26.88	61.06	0.0	0.0	0.0	0.0	0.0	87.94	87.94
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.342	14.589	0.012	0.0	0.0	0.05	0.014	20.007	20.007
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	11.593	n/a	11.593	11.593
Monounsaturated Fat (g)	5.866	5.97	0.007	0.0	0.0	0.05	0.0	11.892	11.892
Polyunsaturated (g)	0.374	0.863	0.032	0.0	0.0	0.132	0.048	1.45	1.45