Receta Deer Or Beef Jerky - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
255.0g |
worcestershire sauce
275.0g |
pepper
4.2g |
garlic
2.8g |
onion
2.4g |
pepper
2.54g |
smoke
4.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.01 | 0.0 | 0.46 | 0.47 | 0.24 | 0.03 | 0.0 | 17.21 | 17.21 |
Total Fat (g) | 0.1 | 0.0 | 0.14 | 0.02 | 0.03 | 0.01 | 0.0 | 0.29 | 0.29 |
Carbohydrates (g) | 19.41 | 53.52 | 2.72 | 2.04 | 1.94 | 0.15 | 0.0 | 79.77 | 79.77 |
Ash (g) | 39.04 | 5.5 | 0.18 | 0.09 | 0.08 | 0.01 | n/a | 44.9 | 44.9 |
Calories (kcal) | 135.15 | 214.5 | 10.71 | 9.296 | 8.328 | 0.788 | 0.0 | 378.772 | 378.772 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 180.46 | 215.99 | 0.44 | 0.18 | 0.12 | 2.34 | n/a | 399.53 | 399.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 4.34 | 27.58 | 0.03 | 0.68 | 0.85 | 0.11 | 0.0 | 33.58 | 33.58 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 1.1 | 0.3 | 0.1 | 0.1 | 0.0 | 3.6 | 3.6 |
Calcium (mg) | 48.45 | 294.25 | 18.354 | 2.24 | 8.712 | 0.178 | n/a | 372.184 | 372.184 |
Iron (mg) | 4.92 | 14.58 | 1.21 | 0.08 | 0.06 | 0.01 | n/a | 20.86 | 20.86 |
Magnesium (mg) | 109.65 | 35.75 | 8.148 | 1.624 | 2.928 | 0.305 | n/a | 158.405 | 158.405 |
Phosphorus (mg) | 318.75 | 165.0 | 7.266 | 11.676 | 8.16 | 0.661 | n/a | 511.513 | 511.513 |
Potassium (mg) | 553.35 | 2200.0 | 52.878 | 30.828 | 22.632 | 5.364 | 0.0 | 2865.052 | 2865.052 |
Sodium (mg) | 14374.35 | 2695.0 | 1.848 | 0.728 | 1.296 | 0.102 | 0.0 | 17073.324 | 17073.324 |
Zinc (mg) | 1.33 | 0.52 | 0.06 | 0.07 | 0.06 | 0.01 | n/a | 2.04 | 2.04 |
Copper (mg) | 0.255 | 0.55 | 0.047 | 0.004 | 0.004 | 0.001 | n/a | 0.861 | 0.861 |
Manganese (mg) | 1.071 | n/a | 0.236 | 0.015 | 0.009 | 0.003 | n/a | 1.335 | 1.335 |
Selenium (mcg) | 1.3 | 1.4 | 0.1 | 1.1 | 0.1 | 0.0 | n/a | 3.9 | 3.9 |
Vitamin A, IU (IU) | 0.0 | 217.25 | 12.558 | 0.0 | 0.0 | 79.59 | n/a | 309.398 | 309.398 |
Retinol (mcg) | 0.0 | 2.75 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.75 | 2.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.75 | 0.63 | 0.0 | 0.0 | 3.991 | n/a | 18.371 | 18.371 |
Beta Carotene (mcg) | 0.0 | 118.25 | 6.552 | 0.0 | 0.0 | 41.282 | n/a | 166.084 | 166.084 |
Vitamin E (mg) | 0.0 | 0.22 | 0.03 | 0.02 | 0.01 | 0.04 | n/a | 0.31 | 0.31 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 0.0 | n/a | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 132.0 | 8.61 | 0.0 | 0.0 | 1.296 | n/a | 141.906 | 141.906 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.19 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 35.8 | 0.9 | 0.5 | 0.4 | 3.2 | n/a | 40.7 | 40.7 |
Thiamin (mg) | 0.077 | 0.193 | 0.005 | 0.013 | 0.01 | 0.001 | n/a | 0.298 | 0.298 |
Riboflavin (mg) | 0.434 | 0.358 | 0.01 | 0.004 | 0.001 | 0.002 | n/a | 0.809 | 0.809 |
Niacin (mg) | 5.61 | 1.925 | 0.048 | 0.019 | 0.016 | 0.025 | n/a | 7.643 | 7.643 |
Pantothenic acid (mg) | 0.765 | n/a | n/a | n/a | n/a | 0.008 | n/a | 0.773 | 0.773 |
Vitamin B-6 (mg) | 0.383 | 0.0 | 0.014 | 0.082 | 0.029 | 0.007 | n/a | 0.516 | 0.516 |
Folate (mcg) | 35.7 | 22.0 | 0.42 | 0.056 | 3.984 | 1.169 | n/a | 63.329 | 63.329 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 46.7 | 7.4 | 0.5 | 1.9 | 0.9 | 0.1 | n/a | 57.5 | 57.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.23 | n/a | n/a | 0.006 | 0.003 | 0.0 | n/a | 0.239 | 0.239 |
Threonine (g) | 0.638 | n/a | n/a | 0.013 | 0.005 | 0.001 | n/a | 0.656 | 0.656 |
Isoleucine (g) | 0.765 | n/a | n/a | 0.018 | 0.007 | 0.001 | n/a | 0.791 | 0.791 |
Leucine (g) | 1.275 | n/a | n/a | 0.029 | 0.008 | 0.001 | n/a | 1.313 | 1.313 |
Lysine (g) | 0.918 | n/a | n/a | 0.016 | 0.011 | 0.001 | n/a | 0.947 | 0.947 |
Methionine (g) | 0.23 | n/a | n/a | 0.01 | 0.002 | 0.0 | n/a | 0.241 | 0.241 |
Cystine (g) | 0.281 | n/a | n/a | 0.005 | 0.004 | 0.001 | n/a | 0.29 | 0.29 |
Phenylalanine (g) | 0.842 | n/a | n/a | 0.013 | 0.006 | 0.001 | n/a | 0.862 | 0.862 |
Tyrosine (g) | 0.587 | n/a | n/a | 0.006 | 0.006 | 0.0 | n/a | 0.598 | 0.598 |
Valine (g) | 0.791 | n/a | n/a | 0.02 | 0.006 | 0.001 | n/a | 0.817 | 0.817 |
Arginine (g) | 1.097 | n/a | n/a | 0.047 | 0.032 | 0.001 | n/a | 1.176 | 1.176 |
Histidine (g) | 0.408 | n/a | n/a | 0.009 | 0.003 | 0.001 | n/a | 0.421 | 0.421 |
Alanine (g) | 0.714 | n/a | n/a | 0.01 | 0.005 | 0.001 | n/a | 0.73 | 0.73 |
Aspartic acid (g) | 1.709 | n/a | n/a | 0.036 | 0.012 | 0.007 | n/a | 1.764 | 1.764 |
Glutamic acid (g) | 3.774 | n/a | n/a | 0.06 | 0.045 | 0.005 | n/a | 3.884 | 3.884 |
Glycine (g) | 0.714 | n/a | n/a | 0.015 | 0.008 | 0.001 | n/a | 0.738 | 0.738 |
Proline (g) | 1.173 | n/a | n/a | 0.007 | 0.01 | 0.001 | n/a | 1.191 | 1.191 |
Serine (g) | 0.918 | n/a | n/a | 0.014 | 0.006 | 0.001 | n/a | 0.939 | 0.939 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 0.0 | 0.041 | 0.004 | 0.004 | 0.001 | 0.0 | 0.076 | 0.076 |
Phytosterols (mg) | n/a | n/a | 3.864 | 0.224 | 2.088 | n/a | n/a | 6.176 | 6.176 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.042 | 0.001 | 0.004 | 0.0 | 0.0 | 0.072 | 0.072 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.047 | 0.011 | 0.011 | 0.002 | 0.0 | 0.121 | 0.121 |