Receta Deerhunter's Scrapple - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef bouillon
160.0g |
cornmeal
26.5g |
salt
1.0g |
onion
16.5g |
butter
18.9g |
flour
10.42g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.82 | 1.92 | 0.0 | 0.18 | 0.16 | 1.08 | 0.06 | 5.22 | 31.32 |
Total Fat (g) | 0.35 | 0.47 | 0.0 | 0.02 | 15.33 | 0.1 | 5.76 | 22.03 | 132.18 |
Carbohydrates (g) | 0.06 | 20.97 | 0.0 | 1.54 | 0.01 | 7.95 | 0.0 | 30.54 | 183.24 |
Ash (g) | n/a | 0.14 | 1.0 | 0.06 | 0.4 | 0.05 | 0.15 | 1.8 | 10.8 |
Calories (kcal) | 11.2 | 97.785 | 0.0 | 6.6 | 135.513 | 37.917 | 50.907 | 339.922 | 2039.532 |
Starch (g) | n/a | 19.5 | n/a | 0.0 | n/a | n/a | n/a | 19.5 | 117.0 |
Sucrose (g) | n/a | 0.19 | n/a | 0.16 | n/a | n/a | n/a | 0.36 | 2.16 |
Glucose (dextrose) (g) | n/a | 0.15 | n/a | 0.33 | n/a | n/a | n/a | 0.48 | 2.88 |
Fructose (g) | n/a | 0.05 | n/a | 0.21 | n/a | n/a | n/a | 0.26 | 1.56 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 156.08 | 2.98 | 0.0 | 14.7 | 3.0 | 1.24 | 1.13 | 179.14 | 1074.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.44 | 0.0 | 0.7 | 0.01 | 0.03 | 0.0 | 1.18 | 7.08 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 9.6 | 0.795 | 0.24 | 3.795 | 4.536 | 1.563 | 1.704 | 22.233 | 133.398 |
Iron (mg) | 0.27 | 0.29 | 0.0 | 0.03 | 0.0 | 0.48 | 0.0 | 1.09 | 6.54 |
Magnesium (mg) | 3.2 | 9.275 | 0.01 | 1.65 | 0.378 | 2.292 | 0.142 | 16.947 | 101.682 |
Phosphorus (mg) | 20.8 | 27.825 | 0.0 | 4.785 | 4.536 | 11.25 | 1.704 | 70.9 | 425.4 |
Potassium (mg) | 86.4 | 40.28 | 0.08 | 24.09 | 4.536 | 11.146 | 1.704 | 168.236 | 1009.416 |
Sodium (mg) | 521.6 | 1.855 | 387.58 | 0.66 | 108.864 | 0.208 | 40.896 | 1061.663 | 6369.978 |
Zinc (mg) | 0.0 | 0.19 | 0.0 | 0.03 | 0.02 | 0.07 | 0.01 | 0.31 | 1.86 |
Copper (mg) | 0.0 | 0.021 | 0.0 | 0.007 | 0.0 | 0.015 | 0.0 | 0.043 | 0.258 |
Manganese (mg) | n/a | 0.048 | 0.001 | 0.021 | 0.0 | 0.071 | 0.0 | 0.141 | 0.846 |
Selenium (mcg) | 1.1 | 3.1 | 0.0 | 0.1 | 0.2 | 3.5 | 0.1 | 8.1 | 48.6 |
Vitamin A, IU (IU) | n/a | 56.71 | 0.0 | 0.33 | 472.311 | 0.0 | 177.429 | 706.78 | 4240.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.819 | 0.0 | 47.641 | 174.46 | 1046.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.915 | 0.0 | 0.0 | 129.276 | 0.0 | 48.564 | 180.755 | 1084.53 |
Beta Carotene (mcg) | 0.0 | 25.705 | 0.0 | 0.165 | 29.862 | 0.0 | 11.218 | 66.95 | 401.7 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.44 | 0.01 | 0.16 | 0.66 | 3.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.584 | n/a | 3.976 | 14.56 | 87.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 359.075 | 0.0 | 0.66 | 0.0 | 1.875 | 0.0 | 361.61 | 2169.66 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.16 | n/a | 0.0 | 0.0 | 0.04 | 0.0 | 0.2 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.0 | 0.037 | 0.0 | 0.008 | 0.002 | 0.082 | 0.001 | 0.13 | 0.78 |
Riboflavin (mg) | 0.032 | 0.013 | 0.0 | 0.005 | 0.006 | 0.051 | 0.002 | 0.109 | 0.654 |
Niacin (mg) | 1.248 | 0.265 | 0.0 | 0.02 | 0.008 | 0.615 | 0.003 | 2.158 | 12.948 |
Pantothenic acid (mg) | n/a | 0.074 | 0.0 | 0.02 | 0.021 | 0.046 | 0.008 | 0.168 | 1.008 |
Vitamin B-6 (mg) | 0.016 | 0.053 | 0.0 | 0.02 | 0.0 | 0.004 | 0.0 | 0.093 | 0.558 |
Folate (mcg) | 3.2 | 7.95 | 0.0 | 3.135 | 0.567 | 19.063 | 0.213 | 34.128 | 204.768 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.16 | 0.96 |
Choline (mg) | 4.6 | 2.9 | 0.0 | 1.0 | 3.6 | 1.1 | 1.3 | 14.5 | 87.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | n/a | 0.011 | 0.0 | 0.002 | 0.002 | 0.014 | 0.001 | 0.028 | 0.168 |
Threonine (g) | n/a | 0.048 | 0.0 | 0.003 | 0.008 | 0.029 | 0.003 | 0.091 | 0.546 |
Isoleucine (g) | n/a | 0.066 | 0.0 | 0.002 | 0.009 | 0.038 | 0.004 | 0.118 | 0.708 |
Leucine (g) | n/a | 0.273 | 0.0 | 0.005 | 0.015 | 0.074 | 0.006 | 0.373 | 2.238 |
Lysine (g) | n/a | 0.029 | 0.0 | 0.007 | 0.013 | 0.024 | 0.005 | 0.078 | 0.468 |
Methionine (g) | n/a | 0.045 | 0.0 | 0.0 | 0.004 | 0.019 | 0.001 | 0.069 | 0.414 |
Cystine (g) | n/a | 0.042 | 0.0 | 0.0 | 0.002 | 0.023 | 0.001 | 0.068 | 0.408 |
Phenylalanine (g) | n/a | 0.098 | 0.0 | 0.005 | 0.008 | 0.054 | 0.003 | 0.168 | 1.008 |
Tyrosine (g) | n/a | 0.05 | 0.0 | 0.002 | 0.008 | 0.032 | 0.003 | 0.095 | 0.57 |
Valine (g) | n/a | 0.09 | 0.0 | 0.003 | 0.011 | 0.044 | 0.004 | 0.153 | 0.918 |
Arginine (g) | n/a | 0.064 | 0.0 | 0.017 | 0.006 | 0.044 | 0.002 | 0.132 | 0.792 |
Histidine (g) | n/a | 0.048 | 0.0 | 0.002 | 0.004 | 0.024 | 0.001 | 0.079 | 0.474 |
Alanine (g) | n/a | 0.151 | 0.0 | 0.003 | 0.006 | 0.034 | 0.002 | 0.197 | 1.182 |
Aspartic acid (g) | n/a | 0.125 | 0.0 | 0.015 | 0.011 | 0.046 | 0.004 | 0.201 | 1.206 |
Glutamic acid (g) | n/a | 0.392 | 0.0 | 0.043 | 0.034 | 0.363 | 0.013 | 0.844 | 5.064 |
Glycine (g) | n/a | 0.058 | 0.0 | 0.005 | 0.004 | 0.039 | 0.001 | 0.107 | 0.642 |
Proline (g) | n/a | 0.201 | 0.0 | 0.002 | 0.015 | 0.125 | 0.006 | 0.349 | 2.094 |
Serine (g) | n/a | 0.093 | 0.0 | 0.003 | 0.009 | 0.054 | 0.004 | 0.163 | 0.978 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.635 | 0.0 | 15.265 | 55.9 | 335.4 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.176 | 0.05 | 0.0 | 0.007 | 9.709 | 0.017 | 3.647 | 13.606 | 81.636 |
Phytosterols (mg) | n/a | n/a | 0.0 | 2.475 | n/a | n/a | n/a | 2.475 | 14.85 |
Monounsaturated Fat (g) | 0.144 | 0.093 | 0.0 | 0.002 | 3.973 | 0.009 | 1.492 | 5.713 | 34.278 |
Polyunsaturated (g) | 0.016 | 0.193 | 0.0 | 0.003 | 0.575 | 0.043 | 0.216 | 1.046 | 6.276 |