Receta Dehydrated Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. "O" shaped cereal
1 toothpick
1 custard dish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
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-9.0g
Total Per Serving Total for Recipe
Protein (g) -0.46 -0.46 -0.46
Total Fat (g) -0.11 -0.11 -0.11
Carbohydrates (g) -6.53 -6.53 -6.53
Ash (g) n/a 0.0 0.0
Calories (kcal) -29.61 -29.61 -29.61
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0
Water (g) -1.79 -1.79 -1.79
Caffeine (mg) -0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0
Sugars (g) -0.02 -0.02 -0.02
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) -0.2 -0.2 -0.2
Calcium (mg) -0.9 -0.9 -0.9
Iron (mg) -0.03 -0.03 -0.03
Magnesium (mg) -2.7 -2.7 -2.7
Phosphorus (mg) -7.56 -7.56 -7.56
Potassium (mg) -5.85 -5.85 -5.85
Sodium (mg) -27.9 -27.9 -27.9
Zinc (mg) -0.06 -0.06 -0.06
Copper (mg) -0.01 -0.01 -0.01
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) -1.2 -1.2 -1.2
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) -0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.0 0.0 0.0
Beta Carotene (mcg) -0.0 0.0 0.0
Vitamin E (mg) -0.01 -0.01 -0.01
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) -0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) -0.0 0.0 0.0
Thiamin (mg) -0.011 -0.011 -0.011
Riboflavin (mg) -0.002 -0.002 -0.002
Niacin (mg) -0.198 -0.198 -0.198
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) -0.033 -0.033 -0.033
Folate (mcg) -0.36 -0.36 -0.36
Vitamin B-12 (mcg) -0.0 0.0 0.0
Choline (mg) -0.5 -0.5 -0.5
Folic acid (mcg) -0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) -0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) -0.03 -0.03 -0.03
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) -0.034 -0.034 -0.034
Polyunsaturated (g) -0.029 -0.029 -0.029