Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple
33.53g 		mushrooms
16.97g 		butter
7.1g 		apple juice
46.5g 		stuffing
30.25g 		chicken
308.38g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.52 0.06 0.05 2.27 57.36 60.35 241.4
Total Fat (g) 0.06 0.06 5.76 0.06 3.35 46.44 55.73 222.92
Carbohydrates (g) 4.63 0.56 0.0 5.25 6.5 0.0 16.94 67.76
Ash (g) 0.06 0.14 0.15 0.11 n/a 2.44 2.9 11.6
Calories (kcal) 17.433 3.734 50.907 21.39 65.643 663.017 822.124 3288.496
Starch (g) 0.02 0.0 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.69 0.0 n/a 0.59 n/a n/a 1.28 5.12
Glucose (dextrose) (g) 0.81 0.25 n/a 1.22 n/a n/a 2.29 9.16
Fructose (g) 1.98 0.03 n/a 2.66 n/a n/a 4.67 18.68
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.68 15.69 1.13 41.03 17.56 203.5 307.6 1230.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.48 0.28 0.0 4.47 0.71 0.0 8.95 35.8
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.2 0.0 0.1 0.5 0.0 1.5 6.0
Calcium (mg) 2.012 0.509 1.704 3.72 22.99 33.922 64.857 259.428
Iron (mg) 0.04 0.08 0.0 0.06 0.83 2.78 3.79 15.16
Magnesium (mg) 1.676 1.528 0.142 2.325 4.84 61.676 72.187 288.748
Phosphorus (mg) 3.688 14.598 1.704 3.255 27.528 453.319 504.091 2016.364
Potassium (mg) 35.872 53.98 1.704 46.965 36.603 582.838 757.962 3031.848
Sodium (mg) 0.335 0.849 40.896 1.86 185.735 215.866 445.541 1782.164
Zinc (mg) 0.01 0.09 0.01 0.01 0.31 4.04 4.46 17.84
Copper (mg) 0.01 0.054 0.0 0.005 0.048 0.154 0.272 1.088
Manganese (mg) 0.013 0.008 0.0 0.033 n/a 0.062 0.116 0.464
Selenium (mcg) 0.0 1.6 0.1 0.0 4.9 44.4 51.0 204.0
Vitamin A, IU (IU) 18.104 0.0 177.429 0.465 n/a 431.732 627.73 2510.92
Retinol (mcg) 0.0 0.0 47.641 0.0 102.245 126.436 276.322 1105.288
Vitamin A, RAE (mcg_RAE) 1.006 0.0 48.564 0.0 104.665 129.52 283.754 1135.016
Beta Carotene (mcg) 9.052 0.0 11.218 0.0 26.62 0.0 46.89 187.56
Vitamin E (mg) 0.06 0.0 0.16 0.0 0.31 0.93 1.47 5.88
Vitamin D (IU) n/a 3.055 3.976 n/a n/a n/a 7.031 28.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.605 0.0 0.605 2.42
Lutein + zeaxanthin (mcg) 9.722 0.0 0.0 7.44 15.428 0.0 32.59 130.36
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.4 0.0 0.4 0.9 4.9 8.1 32.4
Thiamin (mg) 0.007 0.014 0.001 0.009 0.051 0.185 0.267 1.068
Riboflavin (mg) 0.01 0.068 0.002 0.009 0.088 0.37 0.547 2.188
Niacin (mg) 0.03 0.613 0.003 0.033 0.802 20.97 22.45 89.8
Pantothenic acid (mg) 0.02 0.255 0.008 0.023 n/a 2.806 3.112 12.448
Vitamin B-6 (mg) 0.013 0.017 0.0 0.009 0.036 1.079 1.155 4.62
Folate (mcg) 1.006 2.716 0.213 0.0 22.385 18.503 44.823 179.292
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.0 0.43 0.96 1.4 5.6
Choline (mg) 1.1 2.9 1.3 0.8 11.8 184.1 202.1 808.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.26 0.0 7.26 29.04
Tryptophan (g) 0.0 0.007 0.001 n/a n/a 0.648 0.655 2.62
Threonine (g) 0.003 0.019 0.003 n/a n/a 2.375 2.399 9.596
Isoleucine (g) 0.003 0.014 0.004 n/a n/a 2.837 2.858 11.432
Leucine (g) 0.003 0.02 0.006 n/a n/a 4.163 4.193 16.772
Lysine (g) 0.003 0.019 0.005 n/a n/a 4.657 4.684 18.736
Methionine (g) 0.0 0.005 0.001 n/a n/a 1.511 1.518 6.072
Cystine (g) 0.0 0.002 0.001 n/a n/a 0.771 0.773 3.092
Phenylalanine (g) 0.003 0.015 0.003 n/a n/a 2.22 2.242 8.968
Tyrosine (g) 0.0 0.007 0.003 n/a n/a 1.85 1.86 7.44
Valine (g) 0.003 0.039 0.004 n/a n/a 2.775 2.822 11.288
Arginine (g) 0.003 0.014 0.002 n/a n/a 3.608 3.627 14.508
Histidine (g) 0.003 0.01 0.001 n/a n/a 1.665 1.68 6.72
Alanine (g) 0.003 0.034 0.002 n/a n/a 3.361 3.401 13.604
Aspartic acid (g) 0.023 0.034 0.004 n/a n/a 5.119 5.181 20.724
Glutamic acid (g) 0.01 0.058 0.013 n/a n/a 8.357 8.438 33.752
Glycine (g) 0.003 0.015 0.001 n/a n/a 3.762 3.782 15.128
Proline (g) 0.003 0.014 0.006 n/a n/a 2.806 2.829 11.316
Serine (g) 0.003 0.015 0.004 n/a n/a 2.035 2.057 8.228
Cholesterol (mg) 0.0 0.0 15.265 0.0 21.78 231.285 268.33 1073.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.007 3.647 0.009 0.753 13.291 17.718 70.872
Phytosterols (mg) 4.023 n/a n/a n/a n/a n/a 4.023 16.092
Monounsaturated Fat (g) 0.003 0.0 1.492 0.005 1.419 19.243 22.162 88.648
Polyunsaturated (g) 0.017 0.024 0.216 0.019 0.959 9.961 11.195 44.78