Receta Deli Vegetable Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	salad 68.33g	salami 39.43g	cherry tomatoes 22.6g	salad dressing 20.42g	Total Per Serving	Total for Recipe
Protein (g)	10.96	8.9	0.2	0.08	20.15	120.9
Total Fat (g)	6.33	13.3	0.05	4.13	23.8	142.8
Carbohydrates (g)	6.43	0.63	0.89	1.39	9.33	55.98
Ash (g)	1.46	2.33	0.11	n/a	3.91	23.46
Calories (kcal)	127.783	160.487	4.068	42.671	335.009	2010.054
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.28	n/a	0.28	1.68
Fructose (g)	n/a	n/a	0.31	n/a	0.31	1.86
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	43.16	14.27	21.36	13.95	92.73	556.38
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.59	1.36	1.95	11.7
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.3	1.8
Calcium (mg)	11.617	5.126	2.26	3.471	22.473	134.838
Iron (mg)	0.68	0.51	0.06	0.01	1.27	7.62
Magnesium (mg)	12.983	8.675	2.486	0.613	24.757	148.542
Phosphorus (mg)	121.633	90.299	5.424	2.45	219.805	1318.83
Potassium (mg)	121.633	149.052	53.558	5.513	329.756	1978.536
Sodium (mg)	274.7	891.156	1.13	281.75	1448.736	8692.416
Zinc (mg)	0.38	1.66	0.04	0.01	2.09	12.54
Copper (mg)	0.103	0.063	0.014	0.002	0.181	1.086
Manganese (mg)	0.027	0.028	0.025	n/a	0.08	0.48
Selenium (mcg)	28.2	10.0	0.0	0.1	38.2	229.2
Vitamin A, IU (IU)	66.283	0.0	188.244	n/a	254.527	1527.162
Retinol (mcg)	15.033	0.0	0.0	0.408	15.442	92.652
Vitamin A, RAE (mcg_RAE)	16.4	0.0	9.491	0.408	26.3	157.8
Beta Carotene (mcg)	n/a	n/a	101.467	0.613	102.079	612.474
Vitamin E (mg)	n/a	n/a	0.12	0.5	0.62	3.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	581.455	0.0	581.455	3488.73
Lutein + zeaxanthin (mcg)	n/a	n/a	27.796	0.204	28.0	168.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.5	0.0	2.9	0.1	4.4	26.4
Thiamin (mg)	0.021	0.367	0.009	0.002	0.398	2.388
Riboflavin (mg)	0.048	0.13	0.005	0.004	0.187	1.122
Niacin (mg)	4.578	2.208	0.133	0.004	6.924	41.544
Pantothenic acid (mg)	0.178	0.418	0.02	n/a	0.616	3.696
Vitamin B-6 (mg)	0.055	0.217	0.018	0.002	0.292	1.752
Folate (mcg)	5.467	0.789	3.39	0.204	9.849	59.094
Vitamin B-12 (mcg)	0.82	1.1	0.0	0.01	1.93	11.58
Choline (mg)	n/a	n/a	1.5	0.4	1.9	11.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.123	0.099	0.002	n/a	0.224	1.344
Threonine (g)	0.478	0.398	0.007	n/a	0.883	5.298
Isoleucine (g)	0.506	0.426	0.005	n/a	0.936	5.616
Leucine (g)	0.882	0.643	0.007	n/a	1.531	9.186
Lysine (g)	0.998	0.741	0.007	n/a	1.746	10.476
Methionine (g)	0.321	0.185	0.002	n/a	0.509	3.054
Cystine (g)	0.116	0.114	0.002	n/a	0.233	1.398
Phenylalanine (g)	0.431	0.371	0.016	n/a	0.817	4.902
Tyrosine (g)	0.369	0.272	0.002	n/a	0.643	3.858
Valine (g)	0.56	0.442	0.005	n/a	1.006	6.036
Arginine (g)	0.663	0.54	0.005	n/a	1.208	7.248
Histidine (g)	0.321	0.241	0.002	n/a	0.564	3.384
Alanine (g)	0.656	0.528	0.007	n/a	1.191	7.146
Aspartic acid (g)	1.114	0.828	0.032	n/a	1.974	11.844
Glutamic acid (g)	1.64	1.51	0.097	n/a	3.247	19.482
Glycine (g)	0.526	0.611	0.005	n/a	1.142	6.852
Proline (g)	0.39	0.528	0.005	n/a	0.922	5.532
Serine (g)	0.451	0.355	0.007	n/a	0.813	4.878
Cholesterol (mg)	8.883	31.151	0.0	0.204	40.239	241.434
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.052	4.688	0.007	1.088	6.836	41.016
Phytosterols (mg)	n/a	0.0	1.582	n/a	1.582	9.492
Monounsaturated Fat (g)	1.975	6.309	0.007	2.428	10.718	64.308
Polyunsaturated (g)	2.815	1.475	0.018	0.423	4.731	28.386