Receta Delicious Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fryer
64.26g 		salt
0.0g 		butter
9.42g 		potato chips
39.43g 		Total Per Serving Total for Recipe
Protein (g) 11.95 n/a 0.08 2.59 14.62 175.44
Total Fat (g) 9.68 n/a 7.64 14.78 32.09 385.08
Carbohydrates (g) 0.0 n/a 0.01 19.61 19.62 235.44
Ash (g) 0.51 n/a 0.2 1.56 2.26 27.12
Calories (kcal) 138.155 n/a 67.518 215.691 421.364 5056.368
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 42.4 n/a 1.49 0.9 44.8 537.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.15 0.15 1.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 1.7 1.7 20.4
Calcium (mg) 7.068 n/a 2.26 9.464 18.792 225.504
Iron (mg) 0.58 n/a 0.0 0.63 1.22 14.64
Magnesium (mg) 12.852 n/a 0.188 27.602 40.642 487.704
Phosphorus (mg) 94.46 n/a 2.26 61.119 157.839 1894.068
Potassium (mg) 121.448 n/a 2.26 647.468 771.176 9254.112
Sodium (mg) 44.981 n/a 54.24 207.016 306.237 3674.844
Zinc (mg) 0.84 n/a 0.01 0.94 1.79 21.48
Copper (mg) 0.032 n/a 0.0 0.158 0.19 2.28
Manganese (mg) 0.013 n/a 0.0 0.26 0.273 3.276
Selenium (mcg) 9.3 n/a 0.1 3.2 12.5 150.0
Vitamin A, IU (IU) 89.962 n/a 235.323 0.0 325.284 3903.408
Retinol (mcg) 26.346 n/a 63.186 0.0 89.532 1074.384
Vitamin A, RAE (mcg_RAE) 26.988 n/a 64.41 0.0 91.398 1096.776
Beta Carotene (mcg) 0.0 n/a 14.878 0.0 14.878 178.536
Vitamin E (mg) 0.19 n/a 0.22 2.66 3.07 36.84
Vitamin D (IU) n/a n/a 5.273 n/a 5.273 63.276
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 n/a 0.0 7.3 8.4 100.8
Thiamin (mg) 0.039 n/a 0.001 0.024 0.063 0.756
Riboflavin (mg) 0.077 n/a 0.003 0.091 0.171 2.052
Niacin (mg) 4.37 n/a 0.004 1.648 6.022 72.264
Pantothenic acid (mg) 0.585 n/a 0.01 1.715 2.31 27.72
Vitamin B-6 (mg) 0.225 n/a 0.0 0.284 0.509 6.108
Folate (mcg) 3.855 n/a 0.283 29.574 33.712 404.544
Vitamin B-12 (mcg) 0.2 n/a 0.02 0.0 0.22 2.64
Choline (mg) 38.4 n/a 1.8 4.8 44.9 538.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.135 n/a 0.001 0.043 0.179 2.148
Threonine (g) 0.495 n/a 0.004 0.099 0.597 7.164
Isoleucine (g) 0.591 n/a 0.005 0.11 0.706 8.472
Leucine (g) 0.867 n/a 0.008 0.166 1.041 12.492
Lysine (g) 0.97 n/a 0.007 0.166 1.143 13.716
Methionine (g) 0.315 n/a 0.002 0.043 0.36 4.32
Cystine (g) 0.161 n/a 0.001 0.035 0.197 2.364
Phenylalanine (g) 0.463 n/a 0.004 0.122 0.589 7.068
Tyrosine (g) 0.386 n/a 0.004 0.103 0.492 5.904
Valine (g) 0.578 n/a 0.006 0.154 0.738 8.856
Arginine (g) 0.752 n/a 0.003 0.126 0.881 10.572
Histidine (g) 0.347 n/a 0.002 0.059 0.408 4.896
Alanine (g) 0.7 n/a 0.003 0.083 0.786 9.432
Aspartic acid (g) 1.067 n/a 0.006 0.674 1.747 20.964
Glutamic acid (g) 1.741 n/a 0.017 0.461 2.22 26.64
Glycine (g) 0.784 n/a 0.002 0.083 0.869 10.428
Proline (g) 0.585 n/a 0.008 0.099 0.691 8.292
Serine (g) 0.424 n/a 0.005 0.118 0.547 6.564
Cholesterol (mg) 48.194 n/a 20.246 0.0 68.44 821.28
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.77 n/a 4.837 4.322 11.929 143.148
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.01 n/a 1.979 3.88 9.869 118.428
Polyunsaturated (g) 2.076 n/a 0.286 4.799 7.161 85.932