Receta Delicious Banana Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bananas
261.12g |
baking soda
2.3g |
flour
220.0g |
butter
80.0g |
cinnamon
2.6g |
egg
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.85 | 0.0 | 22.73 | 0.68 | 0.1 | 6.2 | 32.56 | 32.56 |
Total Fat (g) | 0.86 | 0.0 | 2.16 | 64.89 | 0.03 | 4.9 | 72.84 | 72.84 |
Carbohydrates (g) | 59.64 | 0.0 | 167.88 | 0.05 | 2.1 | 0.38 | 230.04 | 230.04 |
Ash (g) | 2.14 | 0.85 | 1.03 | 0.03 | 0.09 | 0.42 | 4.57 | 4.57 |
Calories (kcal) | 232.397 | 0.0 | 800.8 | 573.6 | 6.422 | 70.47 | 1683.689 | 1683.689 |
Starch (g) | 14.05 | n/a | n/a | n/a | n/a | n/a | 14.05 | 14.05 |
Sucrose (g) | 6.24 | n/a | n/a | n/a | 0.0 | 0.05 | 6.3 | 6.3 |
Glucose (dextrose) (g) | 13.0 | n/a | n/a | n/a | 0.03 | 0.1 | 13.13 | 13.13 |
Fructose (g) | 12.66 | n/a | n/a | n/a | 0.03 | 0.05 | 12.75 | 12.75 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Maltose (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.05 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 195.6 | 0.0 | 26.22 | 14.35 | 0.28 | 37.37 | 273.83 | 273.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 31.93 | 0.0 | 0.59 | 0.05 | 0.06 | 0.38 | 33.01 | 33.01 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 6.8 | 0.0 | 5.9 | 0.0 | 1.4 | 0.0 | 14.1 | 14.1 |
Calcium (mg) | 13.056 | 0.0 | 33.0 | 19.2 | 26.052 | 26.118 | 117.426 | 117.426 |
Iron (mg) | 0.68 | 0.0 | 10.21 | 0.02 | 0.22 | 0.9 | 12.02 | 12.02 |
Magnesium (mg) | 70.502 | 0.0 | 48.4 | 1.6 | 1.56 | 5.914 | 127.976 | 127.976 |
Phosphorus (mg) | 57.446 | 0.0 | 237.6 | 19.2 | 1.664 | 94.125 | 410.035 | 410.035 |
Potassium (mg) | 934.81 | 0.0 | 235.4 | 19.2 | 11.206 | 66.035 | 1266.651 | 1266.651 |
Sodium (mg) | 2.611 | 629.28 | 4.4 | 8.8 | 0.26 | 68.992 | 714.343 | 714.343 |
Zinc (mg) | 0.39 | 0.0 | 1.54 | 0.07 | 0.05 | 0.55 | 2.6 | 2.6 |
Copper (mg) | 0.209 | 0.0 | 0.308 | 0.016 | 0.009 | 0.049 | 0.591 | 0.591 |
Manganese (mg) | 0.705 | 0.0 | 1.496 | 0.0 | 0.454 | 0.02 | 2.675 | 2.675 |
Selenium (mcg) | 2.6 | 0.0 | 74.6 | 0.8 | 0.1 | 15.6 | 93.7 | 93.7 |
Vitamin A, IU (IU) | 167.117 | 0.0 | 0.0 | 1999.2 | 7.67 | 239.994 | 2413.98 | 2413.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 536.8 | 0.0 | 68.499 | 605.299 | 605.299 |
Vitamin A, RAE (mcg_RAE) | 7.834 | 0.0 | 0.0 | 547.2 | 0.39 | 68.992 | 624.416 | 624.416 |
Beta Carotene (mcg) | 67.891 | 0.0 | 0.0 | 126.4 | 2.912 | 4.928 | 202.131 | 202.131 |
Vitamin E (mg) | 0.26 | 0.0 | 0.13 | 1.86 | 0.06 | 0.48 | 2.79 | 2.79 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 17.248 | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 57.446 | 0.0 | 39.6 | 0.0 | 5.772 | 163.117 | 265.935 | 265.935 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.15 | 0.0 | 0.0 | 0.01 | 0.16 | 0.16 |
Tocopherol, gamma (mg) | 0.05 | n/a | 0.84 | 0.0 | 0.27 | 0.25 | 1.41 | 1.41 |
Tocopherol, delta (mg) | 0.03 | n/a | 0.04 | 0.0 | 0.01 | 0.01 | 0.09 | 0.09 |
Vitamin C (mg) | 22.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 22.8 | 22.8 |
Thiamin (mg) | 0.078 | 0.0 | 1.738 | 0.008 | 0.001 | 0.034 | 1.859 | 1.859 |
Riboflavin (mg) | 0.183 | 0.0 | 1.078 | 0.024 | 0.001 | 0.237 | 1.522 | 1.522 |
Niacin (mg) | 1.75 | 0.0 | 12.98 | 0.032 | 0.035 | 0.034 | 14.831 | 14.831 |
Pantothenic acid (mg) | 0.862 | 0.0 | 0.968 | 0.088 | 0.009 | 0.71 | 2.637 | 2.637 |
Vitamin B-6 (mg) | 0.966 | 0.0 | 0.088 | 0.0 | 0.004 | 0.069 | 1.127 | 1.127 |
Folate (mcg) | 52.224 | 0.0 | 402.6 | 2.4 | 0.156 | 23.162 | 480.542 | 480.542 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.64 | 0.77 | 0.77 |
Choline (mg) | 25.6 | 0.0 | 22.9 | 15.0 | 0.3 | 123.7 | 187.5 | 187.5 |
Folic acid (mcg) | 0.0 | 0.0 | 338.8 | 0.0 | 0.0 | 0.0 | 338.8 | 338.8 |
Tryptophan (g) | 0.026 | n/a | 0.286 | 0.008 | 0.001 | 0.084 | 0.405 | 0.405 |
Threonine (g) | 0.078 | n/a | 0.616 | 0.032 | 0.004 | 0.276 | 1.006 | 1.006 |
Isoleucine (g) | 0.078 | n/a | 0.792 | 0.04 | 0.004 | 0.33 | 1.244 | 1.244 |
Leucine (g) | 0.183 | n/a | 1.562 | 0.064 | 0.007 | 0.537 | 2.352 | 2.352 |
Lysine (g) | 0.131 | n/a | 0.506 | 0.056 | 0.006 | 0.448 | 1.147 | 1.147 |
Methionine (g) | 0.026 | n/a | 0.396 | 0.016 | 0.002 | 0.187 | 0.627 | 0.627 |
Cystine (g) | 0.026 | n/a | 0.484 | 0.008 | 0.002 | 0.133 | 0.653 | 0.653 |
Phenylalanine (g) | 0.131 | n/a | 1.144 | 0.032 | 0.004 | 0.335 | 1.646 | 1.646 |
Tyrosine (g) | 0.026 | n/a | 0.682 | 0.032 | 0.004 | 0.246 | 0.99 | 0.99 |
Valine (g) | 0.131 | n/a | 0.924 | 0.048 | 0.006 | 0.424 | 1.532 | 1.532 |
Arginine (g) | 0.131 | n/a | 0.924 | 0.024 | 0.004 | 0.404 | 1.487 | 1.487 |
Histidine (g) | 0.209 | n/a | 0.506 | 0.016 | 0.003 | 0.153 | 0.887 | 0.887 |
Alanine (g) | 0.104 | n/a | 0.726 | 0.024 | 0.004 | 0.365 | 1.224 | 1.224 |
Aspartic acid (g) | 0.313 | n/a | 0.968 | 0.048 | 0.011 | 0.655 | 1.996 | 1.996 |
Glutamic acid (g) | 0.392 | n/a | 7.656 | 0.144 | 0.01 | 0.828 | 9.029 | 9.029 |
Glycine (g) | 0.104 | n/a | 0.814 | 0.016 | 0.005 | 0.212 | 1.152 | 1.152 |
Proline (g) | 0.078 | n/a | 2.64 | 0.064 | 0.011 | 0.251 | 3.045 | 3.045 |
Serine (g) | 0.104 | n/a | 1.144 | 0.04 | 0.005 | 0.478 | 1.772 | 1.772 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 172.0 | 0.0 | 208.454 | 380.454 | 380.454 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.287 | 0.0 | 0.352 | 41.096 | 0.009 | 1.528 | 43.272 | 43.272 |
Phytosterols (mg) | 41.779 | n/a | n/a | n/a | 0.676 | n/a | 42.455 | 42.455 |
Monounsaturated Fat (g) | 0.078 | 0.0 | 0.198 | 16.816 | 0.007 | 1.878 | 18.976 | 18.976 |
Polyunsaturated (g) | 0.183 | 0.0 | 0.902 | 2.432 | 0.002 | 0.67 | 4.189 | 4.189 |