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Receta Delicious Bar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.83g 		cake
43.67g 		marshmallows
12.5g 		butterscotch chips
14.18g 		flake coconut
9.63g 		nuts
11.42g 		milk
44.57g 		Total Per Serving Total for Recipe
Protein (g) 0.16 1.92 0.23 0.77 0.32 1.98 3.53 8.89 106.68
Total Fat (g) 15.28 5.07 0.03 3.95 3.05 5.87 3.88 37.11 445.32
Carbohydrates (g) 0.01 34.1 10.16 8.3 3.94 2.89 24.24 83.65 1003.8
Ash (g) 0.4 1.0 0.04 n/a 0.08 0.47 0.82 2.8 33.6
Calories (kcal) 135.035 188.64 39.75 70.875 42.639 67.815 143.059 687.813 8253.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 1.62 2.05 0.88 2.24 0.2 12.1 22.08 264.96
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 7.2 5.19 n/a 0.53 24.24 37.17 446.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.4 1.0 0.0 2.1 25.2
Calcium (mg) 4.52 58.95 0.375 4.394 1.348 7.992 126.569 204.148 2449.776
Iron (mg) 0.0 0.21 0.03 0.25 0.18 0.42 0.08 1.17 14.04
Magnesium (mg) 0.377 4.367 0.25 2.693 4.716 25.688 11.587 49.678 596.136
Phosphorus (mg) 4.52 135.367 1.0 10.773 9.914 49.663 112.754 323.99 3887.88
Potassium (mg) 4.52 35.807 0.625 13.892 31.185 68.158 165.342 319.528 3834.336
Sodium (mg) 108.48 286.89 10.0 84.2 1.925 76.378 56.6 624.472 7493.664
Zinc (mg) 0.02 0.12 0.01 0.07 0.15 0.43 0.42 1.22 14.64
Copper (mg) 0.0 0.031 0.013 0.021 0.03 0.146 0.009 0.249 2.988
Manganese (mg) 0.0 0.083 0.001 n/a 0.209 0.221 0.004 0.519 6.228
Selenium (mcg) 0.2 n/a 0.2 1.9 n/a 0.9 6.6 9.7 116.4
Vitamin A, IU (IU) 470.645 0.437 0.0 n/a 0.0 0.571 118.993 590.646 7087.752
Retinol (mcg) 126.372 0.0 0.0 26.082 0.0 0.0 32.534 184.987 2219.844
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 27.641 0.0 0.0 32.979 189.441 2273.292
Beta Carotene (mcg) 29.757 n/a 0.0 19.42 n/a 0.343 6.239 55.758 669.096
Vitamin E (mg) 0.44 n/a 0.0 0.32 n/a 1.25 0.07 2.08 24.96
Vitamin D (IU) 10.547 n/a n/a n/a n/a n/a n/a 10.547 126.564
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 5.387 n/a 2.398 0.0 7.784 93.408
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.2 1.3 15.6
Thiamin (mg) 0.002 0.035 0.0 0.028 0.003 0.023 0.04 0.131 1.572
Riboflavin (mg) 0.006 0.022 0.0 0.028 0.002 0.023 0.187 0.268 3.216
Niacin (mg) 0.008 0.135 0.01 0.221 0.03 0.537 0.094 1.034 12.408
Pantothenic acid (mg) 0.021 0.157 0.001 n/a 0.061 0.138 0.334 0.712 8.544
Vitamin B-6 (mg) 0.0 0.035 0.0 0.009 0.023 0.034 0.022 0.123 1.476
Folate (mcg) 0.565 3.93 0.125 6.237 0.674 5.708 4.902 22.141 265.692
Vitamin B-12 (mcg) 0.03 0.04 0.0 0.02 0.0 0.0 0.2 0.29 3.48
Choline (mg) 3.5 n/a 0.0 4.2 n/a 6.2 39.7 53.7 644.4
Folic acid (mcg) 0.0 0.0 0.0 4.253 0.0 0.0 0.0 4.253 51.036
Tryptophan (g) 0.002 0.026 0.0 n/a 0.004 0.03 0.049 0.111 1.332
Threonine (g) 0.008 0.061 0.005 n/a 0.012 0.069 0.16 0.314 3.768
Isoleucine (g) 0.009 0.083 0.004 n/a 0.013 0.084 0.214 0.407 4.884
Leucine (g) 0.015 0.144 0.009 n/a 0.024 0.156 0.348 0.696 8.352
Lysine (g) 0.013 0.087 0.01 n/a 0.014 0.081 0.281 0.487 5.844
Methionine (g) 0.004 0.035 0.003 n/a 0.006 0.026 0.089 0.162 1.944
Cystine (g) 0.002 0.035 0.0 n/a 0.007 0.033 0.031 0.108 1.296
Phenylalanine (g) 0.008 0.087 0.005 n/a 0.016 0.108 0.169 0.394 4.728
Tyrosine (g) 0.008 0.061 0.001 n/a 0.01 0.078 0.169 0.327 3.924
Valine (g) 0.011 0.092 0.006 n/a 0.019 0.106 0.236 0.471 5.652
Arginine (g) 0.006 0.07 0.019 n/a 0.053 0.256 0.129 0.532 6.384
Histidine (g) 0.004 0.039 0.003 n/a 0.008 0.055 0.094 0.202 2.424
Alanine (g) 0.006 0.057 0.023 n/a 0.016 0.092 0.12 0.314 3.768
Aspartic acid (g) 0.011 0.096 0.015 n/a 0.032 0.235 0.267 0.657 7.884
Glutamic acid (g) 0.034 0.563 0.026 n/a 0.074 0.505 0.74 1.942 23.304
Glycine (g) 0.004 0.057 0.053 n/a 0.015 0.121 0.076 0.325 3.9
Proline (g) 0.015 0.201 0.035 n/a 0.013 0.1 0.343 0.708 8.496
Serine (g) 0.009 0.1 0.008 n/a 0.016 0.105 0.192 0.43 5.16
Cholesterol (mg) 40.492 0.873 0.0 5.954 0.0 0.0 15.153 62.471 749.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.675 0.76 0.008 1.148 2.705 0.788 2.447 17.529 210.348
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.959 2.122 0.01 1.406 0.13 3.585 1.083 12.295 147.54
Polyunsaturated (g) 0.573 1.913 0.006 1.218 0.034 1.23 0.152 5.124 61.488