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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Skillet cornbread, (about 3 c.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cornbread
1.8g 		bacon
23.2g 		onions
8.64g 		mayonnaise
11.95g 		black-eyed peas
16.7g 		eggs
9.86g 		bell pepper
4.88g 		bell pepper
4.88g 		tomato
16.56g 		Total Per Serving Total for Recipe
Protein (g) 0.12 2.69 0.16 0.0 3.93 1.24 0.04 0.05 0.15 8.38 83.8
Total Fat (g) 0.16 10.45 0.02 9.3 0.21 0.98 0.01 0.01 0.03 21.17 211.7
Carbohydrates (g) 0.77 0.15 0.63 0.04 10.03 0.08 0.23 0.29 0.65 12.86 128.6
Ash (g) n/a 0.58 0.07 0.05 0.54 0.08 0.02 0.02 0.08 1.45 14.5
Calories (kcal) 5.022 106.256 2.765 82.216 56.112 14.094 0.976 1.512 2.981 271.934 2719.34
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.0 0.0 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.06 0.09 0.21 0.38 3.8
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.05 0.11 0.23 0.4 4.0
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 9.33 7.76 2.59 2.0 7.47 4.58 4.5 15.65 54.59 545.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.26 0.0 0.2 0.04 1.15 0.08 0.12 0.2 0.44 2.48 24.8
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.1 0.0 0.2 0.0 1.8 0.0 0.1 0.1 0.2 2.4 24.0
Calcium (mg) 1.782 1.392 6.221 0.837 18.37 5.224 0.488 0.342 1.656 36.311 363.11
Iron (mg) 0.03 0.11 0.13 0.03 1.38 0.18 0.02 0.02 0.04 1.94 19.4
Magnesium (mg) 0.36 2.784 1.728 0.12 30.728 1.183 0.488 0.585 1.822 39.797 397.97
Phosphorus (mg) 6.21 43.616 3.197 2.988 70.808 18.825 0.976 1.269 3.975 151.862 1518.62
Potassium (mg) 2.682 48.256 23.846 1.673 185.704 13.207 8.538 10.295 39.252 333.453 3334.53
Sodium (mg) 12.132 193.256 1.382 58.077 2.672 13.798 0.146 0.195 0.828 282.487 2824.87
Zinc (mg) 0.01 0.27 0.03 0.02 0.56 0.11 0.01 0.01 0.03 1.05 10.5
Copper (mg) 0.001 0.016 0.007 0.0 0.142 0.01 0.003 0.001 0.01 0.191 1.91
Manganese (mg) n/a 0.005 0.014 n/a 0.256 0.004 0.006 0.005 0.018 0.307 3.07
Selenium (mcg) 0.1 4.7 0.1 0.2 1.5 3.1 0.0 0.0 0.0 9.7 97.0
Vitamin A, IU (IU) n/a 8.584 86.141 0.0 8.35 47.999 18.052 152.761 137.961 459.849 4598.49
Retinol (mcg) 0.846 2.552 0.0 0.0 0.0 13.7 0.0 0.0 0.0 17.098 170.98
Vitamin A, RAE (mcg_RAE) 0.882 2.552 4.32 0.0 0.501 13.798 0.878 7.66 6.956 37.548 375.48
Beta Carotene (mcg) 0.306 0.0 51.667 0.0 5.01 0.986 10.148 79.235 74.363 221.715 2217.15
Vitamin E (mg) 0.0 0.06 0.05 1.41 0.07 0.1 0.02 0.08 0.09 1.87 18.7
Vitamin D (IU) n/a n/a n/a n/a n/a 3.45 n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 426.14 426.14 4261.4
Lutein + zeaxanthin (mcg) 4.158 0.0 98.237 0.0 0.0 32.623 16.637 2.488 20.371 174.515 1745.15
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.05 0.0 0.01 0.02 0.09 0.9
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.3 0.0 3.9 6.2 2.1 14.1 141.0
Thiamin (mg) 0.004 0.065 0.005 0.001 0.142 0.007 0.003 0.002 0.007 0.236 2.36
Riboflavin (mg) 0.005 0.026 0.007 0.007 0.038 0.047 0.001 0.004 0.003 0.139 1.39
Niacin (mg) 0.032 0.889 0.046 0.001 0.347 0.007 0.023 0.048 0.098 1.491 14.91
Pantothenic acid (mg) n/a 0.121 0.007 n/a 0.251 0.142 0.005 0.016 0.015 0.555 5.55
Vitamin B-6 (mg) 0.002 0.049 0.005 0.001 0.06 0.014 0.011 0.014 0.013 0.169 1.69
Folate (mcg) 0.774 0.464 5.53 0.0 105.711 4.632 0.488 2.244 2.484 122.327 1223.27
Vitamin B-12 (mcg) 0.01 0.16 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.29 2.9
Choline (mg) 0.5 10.8 0.5 0.1 15.8 24.7 0.3 0.3 1.1 54.1 541.0
Folic acid (mcg) 0.594 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.594 5.94
Tryptophan (g) n/a 0.023 0.002 n/a 0.048 0.017 0.0 0.0 0.002 0.093 0.93
Threonine (g) n/a 0.104 0.006 n/a 0.15 0.055 0.002 0.002 0.005 0.325 3.25
Isoleucine (g) n/a 0.125 0.007 n/a 0.16 0.066 0.001 0.001 0.003 0.364 3.64
Leucine (g) n/a 0.209 0.01 n/a 0.301 0.107 0.002 0.002 0.005 0.635 6.35
Lysine (g) n/a 0.223 0.008 n/a 0.266 0.09 0.002 0.002 0.005 0.595 5.95
Methionine (g) n/a 0.06 0.002 n/a 0.057 0.037 0.0 0.0 0.002 0.159 1.59
Cystine (g) n/a 0.03 n/a n/a 0.043 0.027 0.0 0.001 0.002 0.103 1.03
Phenylalanine (g) n/a 0.107 0.005 n/a 0.229 0.067 0.004 0.002 0.012 0.426 4.26
Tyrosine (g) n/a 0.084 0.004 n/a 0.127 0.049 0.0 0.0 0.002 0.267 2.67
Valine (g) n/a 0.144 0.007 n/a 0.187 0.085 0.002 0.001 0.003 0.429 4.29
Arginine (g) n/a 0.174 0.011 n/a 0.272 0.081 0.001 0.002 0.003 0.545 5.45
Histidine (g) n/a 0.102 0.003 n/a 0.122 0.031 0.0 0.001 0.002 0.26 2.6
Alanine (g) n/a 0.172 0.007 n/a 0.179 0.073 0.002 0.001 0.005 0.439 4.39
Aspartic acid (g) n/a 0.253 0.015 n/a 0.474 0.131 0.01 0.014 0.023 0.92 9.2
Glutamic acid (g) n/a 0.397 0.033 n/a 0.743 0.166 0.009 0.01 0.071 1.429 14.29
Glycine (g) n/a 0.188 0.008 n/a 0.162 0.042 0.001 0.001 0.003 0.406 4.06
Proline (g) n/a 0.148 0.01 n/a 0.177 0.05 0.001 0.001 0.003 0.391 3.91
Serine (g) n/a 0.102 0.007 n/a 0.197 0.096 0.002 0.002 0.005 0.412 4.12
Cholesterol (mg) 0.738 15.776 0.0 0.0 0.0 41.691 0.0 0.0 0.0 58.205 582.05
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 3.478 0.003 1.288 0.055 0.306 0.003 0.001 0.005 5.186 51.86
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.439 n/a 1.159 1.598 15.98
Monounsaturated Fat (g) 0.08 4.652 0.003 2.155 0.018 0.376 0.0 0.0 0.005 7.288 72.88
Polyunsaturated (g) 0.02 1.167 0.006 5.442 0.09 0.134 0.003 0.003 0.013 6.879 68.79