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Receta Delicious Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar blue cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheddar cheese
4.67g 		blue cheese
0.0g 		cream cheese
75.6g 		onion
1.0g 		worcestershire sauce
1.91g 		walnuts
0.15g 		Total Per Serving Total for Recipe
Protein (g) 1.16 n/a 4.48 0.01 0.0 0.02 5.68 34.08
Total Fat (g) 1.55 n/a 25.89 0.0 0.0 0.1 27.53 165.18
Carbohydrates (g) 0.06 n/a 3.08 0.09 0.37 0.02 3.62 21.72
Ash (g) 0.18 n/a 1.0 0.0 0.04 0.0 1.23 7.38
Calories (kcal) 18.807 n/a 258.552 0.4 1.49 0.996 280.244 1681.464
Starch (g) n/a n/a 0.26 0.0 n/a 0.0 0.26 1.56
Sucrose (g) 0.01 n/a 0.0 0.01 n/a 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 0.02 n/a 0.0 0.02 0.12
Fructose (g) n/a n/a 0.0 0.01 n/a 0.0 0.01 0.06
Lactose (g) 0.01 n/a 2.43 0.0 n/a 0.0 2.44 14.64
Maltose (g) 0.01 n/a 0.0 0.0 n/a 0.0 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.72 n/a 41.16 0.89 1.5 0.01 45.27 271.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 2.43 0.04 0.19 0.0 2.69 16.14
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 33.647 n/a 74.088 0.23 2.044 0.149 110.158 660.948
Iron (mg) 0.03 n/a 0.29 0.0 0.1 0.0 0.43 2.58
Magnesium (mg) 1.307 n/a 6.804 0.1 0.248 0.241 8.7 52.2
Phosphorus (mg) 23.893 n/a 80.136 0.29 1.146 0.527 105.992 635.952
Potassium (mg) 4.573 n/a 104.328 1.461 15.28 0.671 126.313 757.878
Sodium (mg) 28.98 n/a 242.676 0.04 18.718 0.003 290.417 1742.502
Zinc (mg) 0.15 n/a 0.39 0.0 0.0 0.0 0.54 3.24
Copper (mg) 0.001 n/a 0.015 0.0 0.004 0.002 0.023 0.138
Manganese (mg) 0.0 n/a 0.008 0.001 n/a 0.005 0.015 0.09
Selenium (mcg) 0.6 n/a 1.8 0.0 0.0 0.0 2.5 15.0
Vitamin A, IU (IU) 46.76 n/a 956.34 0.02 1.509 0.03 1004.659 6027.954
Retinol (mcg) 12.04 n/a 271.404 0.0 0.019 0.0 283.463 1700.778
Vitamin A, RAE (mcg_RAE) 12.367 n/a 273.672 0.0 0.096 0.002 286.136 1716.816
Beta Carotene (mcg) 3.967 n/a 30.996 0.01 0.821 0.018 35.812 214.872
Vitamin E (mg) 0.01 n/a 0.49 0.0 0.0 0.0 0.51 3.06
Vitamin D (IU) 0.56 n/a n/a n/a n/a n/a 0.56 3.36
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.04 0.917 0.014 0.971 5.826
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.0 n/a 0.03 0.06 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.2 0.0 0.3 1.8
Thiamin (mg) 0.001 n/a 0.015 0.001 0.001 0.001 0.019 0.114
Riboflavin (mg) 0.018 n/a 0.098 0.0 0.002 0.0 0.119 0.714
Niacin (mg) 0.004 n/a 0.113 0.001 0.013 0.002 0.133 0.798
Pantothenic acid (mg) 0.019 n/a 0.431 0.001 n/a 0.001 0.452 2.712
Vitamin B-6 (mg) 0.003 n/a 0.03 0.001 0.0 0.001 0.036 0.216
Folate (mcg) 0.84 n/a 8.316 0.19 0.153 0.149 9.648 57.888
Vitamin B-12 (mcg) 0.04 n/a 0.19 0.0 0.0 0.0 0.23 1.38
Choline (mg) 0.8 n/a 20.6 0.1 0.1 0.1 21.5 129.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.053 0.0 n/a 0.0 0.068 0.408
Threonine (g) 0.042 n/a 0.174 0.0 n/a 0.001 0.217 1.302
Isoleucine (g) 0.072 n/a 0.242 0.0 n/a 0.001 0.315 1.89
Leucine (g) 0.112 n/a 0.499 0.0 n/a 0.002 0.613 3.678
Lysine (g) 0.097 n/a 0.431 0.0 n/a 0.001 0.529 3.174
Methionine (g) 0.03 n/a 0.144 0.0 n/a 0.0 0.174 1.044
Cystine (g) 0.006 n/a 0.03 0.0 n/a 0.0 0.037 0.222
Phenylalanine (g) 0.061 n/a 0.219 0.0 n/a 0.001 0.282 1.692
Tyrosine (g) 0.056 n/a 0.227 0.0 n/a 0.001 0.284 1.704
Valine (g) 0.077 n/a 0.302 0.0 n/a 0.001 0.381 2.286
Arginine (g) 0.044 n/a 0.181 0.001 n/a 0.003 0.23 1.38
Histidine (g) 0.041 n/a 0.136 0.0 n/a 0.001 0.177 1.062
Alanine (g) 0.033 n/a 0.136 0.0 n/a 0.001 0.17 1.02
Aspartic acid (g) 0.075 n/a 0.386 0.001 n/a 0.003 0.464 2.784
Glutamic acid (g) 0.284 n/a 0.983 0.003 n/a 0.004 1.274 7.644
Glycine (g) 0.02 n/a 0.106 0.0 n/a 0.001 0.127 0.762
Proline (g) 0.131 n/a 0.507 0.0 n/a 0.001 0.639 3.834
Serine (g) 0.068 n/a 0.28 0.0 n/a 0.001 0.349 2.094
Cholesterol (mg) 4.9 n/a 83.16 0.0 0.0 0.0 88.06 528.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.984 n/a 14.583 0.0 0.0 0.009 15.577 93.462
Phytosterols (mg) n/a n/a n/a 0.15 n/a 0.11 0.26 1.56
Monounsaturated Fat (g) 0.438 n/a 6.517 0.0 0.0 0.014 6.969 41.814
Polyunsaturated (g) 0.044 n/a 1.089 0.0 0.0 0.072 1.205 7.23