Receta Delicious Christmas Desserts French Yule Log - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
18.48g |
flour
12.4g |
cocoa
1.77g |
butter
3.54g |
water
1.85g |
icing sugar
1.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 1.28 | 0.12 | 0.03 | 0.0 | 0.15 | 3.9 | 31.2 |
Total Fat (g) | 1.84 | 0.12 | 0.07 | 2.87 | 0.0 | 0.07 | 4.97 | 39.76 |
Carbohydrates (g) | 0.14 | 9.47 | 1.48 | 0.0 | 0.0 | 1.55 | 12.65 | 101.2 |
Ash (g) | 0.16 | 0.06 | 0.07 | 0.07 | 0.0 | 0.02 | 0.39 | 3.12 |
Calories (kcal) | 26.426 | 45.15 | 7.055 | 25.409 | 0.0 | 7.432 | 111.471 | 891.768 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.02 | 1.48 | 0.03 | 0.56 | 1.85 | 0.06 | 17.99 | 143.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.319 | 0.0 | 0.0 | 0.0 | 0.319 | 2.552 |
Theobromine (mg) | 0.0 | 0.0 | 5.725 | 0.0 | 0.0 | 0.0 | 5.725 | 45.8 |
Sugars (g) | 0.14 | 0.03 | 1.16 | 0.0 | 0.0 | 0.47 | 1.81 | 14.48 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 9.794 | 1.861 | 2.357 | 0.851 | 0.056 | 0.813 | 15.732 | 125.856 |
Iron (mg) | 0.34 | 0.58 | 0.02 | 0.0 | 0.0 | 0.08 | 1.02 | 8.16 |
Magnesium (mg) | 2.218 | 2.729 | 1.471 | 0.071 | 0.019 | 0.573 | 7.08 | 56.64 |
Phosphorus (mg) | 35.297 | 13.396 | 5.583 | 0.851 | 0.0 | 1.904 | 57.031 | 456.248 |
Potassium (mg) | 24.763 | 13.272 | 12.62 | 0.851 | 0.0 | 2.681 | 54.187 | 433.496 |
Sodium (mg) | 25.872 | 0.248 | 8.933 | 20.412 | 0.074 | 5.916 | 61.455 | 491.64 |
Zinc (mg) | 0.21 | 0.09 | 0.03 | 0.0 | 0.0 | 0.01 | 0.34 | 2.72 |
Copper (mg) | 0.018 | 0.017 | 0.005 | 0.0 | 0.0 | 0.005 | 0.046 | 0.368 |
Manganese (mg) | 0.007 | 0.084 | 0.005 | 0.0 | 0.0 | 0.013 | 0.11 | 0.88 |
Selenium (mcg) | 5.9 | 4.2 | 0.1 | 0.0 | 0.0 | 0.1 | 10.3 | 82.4 |
Vitamin A, IU (IU) | 89.998 | 0.0 | 0.071 | 88.558 | 0.0 | 0.0 | 178.627 | 1429.016 |
Retinol (mcg) | 25.687 | 0.0 | 0.018 | 23.779 | 0.0 | 0.0 | 49.483 | 395.864 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 0.0 | 0.018 | 24.239 | 0.0 | 0.0 | 50.129 | 401.032 |
Beta Carotene (mcg) | 1.848 | 0.0 | 0.0 | 5.599 | 0.0 | 0.0 | 7.447 | 59.576 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.27 | 2.16 |
Vitamin D (IU) | 6.468 | n/a | n/a | 1.985 | 0.0 | n/a | 8.453 | 67.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 2.233 | 0.089 | 0.0 | 0.0 | 0.259 | 63.749 | 509.992 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.09 | 0.05 | n/a | 0.0 | n/a | n/a | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.013 | 0.098 | 0.002 | 0.0 | 0.0 | 0.009 | 0.122 | 0.976 |
Riboflavin (mg) | 0.089 | 0.061 | 0.01 | 0.001 | 0.0 | 0.008 | 0.168 | 1.344 |
Niacin (mg) | 0.013 | 0.732 | 0.01 | 0.001 | 0.0 | 0.094 | 0.85 | 6.8 |
Pantothenic acid (mg) | 0.266 | 0.055 | 0.016 | 0.004 | 0.0 | 0.008 | 0.348 | 2.784 |
Vitamin B-6 (mg) | 0.026 | 0.005 | 0.002 | 0.0 | 0.0 | 0.001 | 0.034 | 0.272 |
Folate (mcg) | 8.686 | 22.699 | 0.106 | 0.106 | 0.0 | 2.588 | 34.185 | 273.48 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.25 | 2.0 |
Choline (mg) | 46.4 | 1.3 | 0.6 | 0.7 | 0.0 | 0.2 | 49.1 | 392.8 |
Folic acid (mcg) | 0.0 | 19.102 | 0.0 | 0.0 | 0.0 | 2.514 | 21.616 | 172.928 |
Tryptophan (g) | 0.031 | 0.016 | n/a | 0.0 | n/a | 0.002 | 0.05 | 0.4 |
Threonine (g) | 0.103 | 0.035 | n/a | 0.001 | n/a | 0.004 | 0.144 | 1.152 |
Isoleucine (g) | 0.124 | 0.045 | n/a | 0.002 | n/a | 0.005 | 0.176 | 1.408 |
Leucine (g) | 0.201 | 0.088 | n/a | 0.003 | n/a | 0.01 | 0.303 | 2.424 |
Lysine (g) | 0.168 | 0.029 | n/a | 0.002 | n/a | 0.003 | 0.202 | 1.616 |
Methionine (g) | 0.07 | 0.022 | n/a | 0.001 | n/a | 0.003 | 0.096 | 0.768 |
Cystine (g) | 0.05 | 0.027 | n/a | 0.0 | n/a | 0.003 | 0.081 | 0.648 |
Phenylalanine (g) | 0.126 | 0.064 | n/a | 0.001 | n/a | 0.007 | 0.199 | 1.592 |
Tyrosine (g) | 0.092 | 0.038 | n/a | 0.001 | n/a | 0.004 | 0.136 | 1.088 |
Valine (g) | 0.159 | 0.052 | n/a | 0.002 | n/a | 0.006 | 0.219 | 1.752 |
Arginine (g) | 0.152 | 0.052 | n/a | 0.001 | n/a | 0.005 | 0.21 | 1.68 |
Histidine (g) | 0.057 | 0.029 | n/a | 0.001 | n/a | 0.003 | 0.09 | 0.72 |
Alanine (g) | 0.137 | 0.041 | n/a | 0.001 | n/a | 0.004 | 0.183 | 1.464 |
Aspartic acid (g) | 0.246 | 0.055 | n/a | 0.002 | n/a | 0.006 | 0.308 | 2.464 |
Glutamic acid (g) | 0.31 | 0.432 | n/a | 0.006 | n/a | 0.051 | 0.8 | 6.4 |
Glycine (g) | 0.079 | 0.046 | n/a | 0.001 | n/a | 0.005 | 0.131 | 1.048 |
Proline (g) | 0.094 | 0.149 | n/a | 0.003 | n/a | 0.017 | 0.263 | 2.104 |
Serine (g) | 0.179 | 0.064 | n/a | 0.002 | n/a | 0.007 | 0.253 | 2.024 |
Cholesterol (mg) | 78.17 | 0.0 | 0.0 | 7.619 | 0.0 | 0.0 | 85.789 | 686.312 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.02 | 0.042 | 1.82 | 0.0 | 0.011 | 2.466 | 19.728 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.704 | 0.011 | 0.024 | 0.745 | 0.0 | 0.027 | 1.511 | 12.088 |
Polyunsaturated (g) | 0.251 | 0.051 | 0.002 | 0.108 | 0.0 | 0.027 | 0.439 | 3.512 |