Receta Delicious Dessert - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
graham crackers
39.2g |
eggs
14.78g |
baking powder
0.46g |
vanilla
0.42g |
sugar
20.0g |
walnuts
5.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.74 | 1.86 | 0.0 | 0.0 | 0.0 | 0.8 | 5.4 | 54.0 |
| Total Fat (g) | 3.92 | 1.47 | 0.0 | 0.0 | 0.0 | 3.43 | 8.82 | 88.2 |
| Carbohydrates (g) | 29.87 | 0.11 | 0.0 | 0.05 | 20.0 | 0.72 | 50.76 | 507.6 |
| Ash (g) | 1.1 | 0.13 | 0.17 | 0.0 | 0.0 | 0.09 | 1.49 | 14.9 |
| Calories (kcal) | 166.208 | 21.141 | 0.0 | 1.21 | 77.4 | 34.433 | 300.392 | 3003.92 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.13 | 0.14 | 1.4 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
| Water (g) | 1.41 | 11.21 | 0.0 | 0.22 | 0.01 | 0.21 | 13.07 | 130.7 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.02 | 0.11 | 0.0 | 0.05 | 19.98 | 0.14 | 29.3 | 293.0 |
| Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 17.0 |
| Calcium (mg) | 30.968 | 7.836 | 0.0 | 0.046 | 0.2 | 5.16 | 44.209 | 442.09 |
| Iron (mg) | 1.62 | 0.27 | 0.0 | 0.0 | 0.0 | 0.15 | 2.05 | 20.5 |
| Magnesium (mg) | 23.128 | 1.774 | 0.0 | 0.05 | 0.0 | 8.319 | 33.271 | 332.71 |
| Phosphorus (mg) | 79.184 | 28.237 | 0.0 | 0.025 | 0.0 | 18.217 | 125.664 | 1256.64 |
| Potassium (mg) | 69.384 | 19.811 | 0.0 | 0.622 | 0.4 | 23.219 | 113.435 | 1134.35 |
| Sodium (mg) | 258.328 | 20.698 | 125.856 | 0.038 | 0.0 | 0.105 | 405.025 | 4050.25 |
| Zinc (mg) | 0.76 | 0.16 | 0.0 | 0.0 | 0.0 | 0.16 | 1.09 | 10.9 |
| Copper (mg) | 0.012 | 0.015 | 0.0 | 0.0 | 0.0 | 0.084 | 0.111 | 1.11 |
| Manganese (mg) | n/a | 0.006 | 0.0 | 0.001 | 0.0 | 0.18 | 0.186 | 1.86 |
| Selenium (mcg) | n/a | 4.7 | 0.0 | 0.0 | 0.1 | 0.3 | 5.1 | 51.0 |
| Vitamin A, IU (IU) | 0.0 | 71.998 | 0.0 | 0.0 | 0.0 | 1.053 | 73.051 | 730.51 |
| Retinol (mcg) | n/a | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | n/a | 20.698 | 0.0 | 0.0 | 0.0 | 0.053 | 20.75 | 207.5 |
| Beta Carotene (mcg) | n/a | 1.478 | 0.0 | 0.0 | 0.0 | 0.632 | 2.11 | 21.1 |
| Vitamin E (mg) | n/a | 0.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.18 | 1.8 |
| Vitamin D (IU) | n/a | 5.174 | n/a | n/a | n/a | n/a | 5.174 | 51.74 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 48.935 | 0.0 | 0.0 | 0.0 | 0.474 | 49.409 | 494.09 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | n/a | 1.1 | 1.17 | 11.7 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 1.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Thiamin (mg) | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.018 | 0.118 | 1.18 |
| Riboflavin (mg) | 0.094 | 0.071 | 0.0 | 0.0 | 0.004 | 0.008 | 0.177 | 1.77 |
| Niacin (mg) | 1.482 | 0.01 | 0.0 | 0.002 | 0.0 | 0.059 | 1.553 | 15.53 |
| Pantothenic acid (mg) | n/a | 0.213 | 0.0 | 0.0 | 0.0 | 0.03 | 0.243 | 2.43 |
| Vitamin B-6 (mg) | 0.039 | 0.021 | 0.0 | 0.0 | 0.0 | 0.028 | 0.088 | 0.88 |
| Folate (mcg) | 18.032 | 6.948 | 0.0 | 0.0 | 0.0 | 5.16 | 30.14 | 301.4 |
| Vitamin B-12 (mcg) | n/a | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.9 |
| Choline (mg) | n/a | 37.1 | 0.0 | n/a | 0.0 | 2.1 | 39.2 | 392.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.025 | n/a | n/a | n/a | 0.009 | 0.034 | 0.34 |
| Threonine (g) | n/a | 0.083 | n/a | n/a | n/a | 0.032 | 0.114 | 1.14 |
| Isoleucine (g) | n/a | 0.099 | n/a | n/a | n/a | 0.033 | 0.132 | 1.32 |
| Leucine (g) | n/a | 0.161 | n/a | n/a | n/a | 0.062 | 0.223 | 2.23 |
| Lysine (g) | n/a | 0.135 | n/a | n/a | n/a | 0.022 | 0.157 | 1.57 |
| Methionine (g) | n/a | 0.056 | n/a | n/a | n/a | 0.013 | 0.069 | 0.69 |
| Cystine (g) | n/a | 0.04 | n/a | n/a | n/a | 0.011 | 0.051 | 0.51 |
| Phenylalanine (g) | n/a | 0.101 | n/a | n/a | n/a | 0.037 | 0.138 | 1.38 |
| Tyrosine (g) | n/a | 0.074 | n/a | n/a | n/a | 0.022 | 0.096 | 0.96 |
| Valine (g) | n/a | 0.127 | n/a | n/a | n/a | 0.039 | 0.167 | 1.67 |
| Arginine (g) | n/a | 0.121 | n/a | n/a | n/a | 0.12 | 0.241 | 2.41 |
| Histidine (g) | n/a | 0.046 | n/a | n/a | n/a | 0.021 | 0.066 | 0.66 |
| Alanine (g) | n/a | 0.109 | n/a | n/a | n/a | 0.037 | 0.146 | 1.46 |
| Aspartic acid (g) | n/a | 0.197 | n/a | n/a | n/a | 0.096 | 0.293 | 2.93 |
| Glutamic acid (g) | n/a | 0.248 | n/a | n/a | n/a | 0.148 | 0.397 | 3.97 |
| Glycine (g) | n/a | 0.064 | n/a | n/a | n/a | 0.043 | 0.107 | 1.07 |
| Proline (g) | n/a | 0.075 | n/a | n/a | n/a | 0.037 | 0.113 | 1.13 |
| Serine (g) | n/a | 0.143 | n/a | n/a | n/a | 0.049 | 0.192 | 1.92 |
| Cholesterol (mg) | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 62.536 | 625.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.612 | 0.458 | 0.0 | 0.0 | 0.0 | 0.323 | 1.393 | 13.93 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.791 | 3.791 | 37.91 |
| Monounsaturated Fat (g) | 1.411 | 0.563 | 0.0 | 0.0 | 0.0 | 0.47 | 2.445 | 24.45 |
| Polyunsaturated (g) | 0.18 | 0.201 | 0.0 | 0.0 | 0.0 | 2.484 | 2.865 | 28.65 |