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Receta Delicious Double Layer Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. vanilla, flavored instant pudding (4 serving size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
21.26g 		half
64.28g 		sugar
3.15g 		topping
28.13g 		vanilla
0.0g 		pumpkin
40.6g 		cinnamon
0.65g 		ginger
0.23g 		cloves
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.26 1.9 0.0 0.84 n/a 0.41 0.03 0.02 0.01 4.47 17.88
Total Fat (g) 7.28 7.39 0.0 3.68 n/a 0.04 0.01 0.01 0.03 18.45 73.8
Carbohydrates (g) 0.87 2.76 3.15 6.64 n/a 2.64 0.52 0.16 0.08 16.82 67.28
Ash (g) 0.28 0.43 0.0 0.17 n/a 0.32 0.02 0.01 0.01 1.25 5.0
Calories (kcal) 72.718 83.564 12.191 63.0 n/a 10.556 1.606 0.781 0.428 244.842 979.368
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.04
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.04
Lactose (g) 0.68 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.68 2.72
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.58 51.79 0.0 16.79 n/a 37.19 0.07 0.02 0.01 117.45 469.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.1 3.15 6.64 n/a 0.55 0.01 0.01 0.0 11.15 44.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.0 0.0 0.6 2.4
Calcium (mg) 20.837 67.494 0.032 19.969 n/a 8.526 6.513 0.261 0.856 124.487 497.948
Iron (mg) 0.08 0.04 0.0 0.03 n/a 0.32 0.05 0.03 0.01 0.57 2.28
Magnesium (mg) 1.914 6.428 0.0 1.969 n/a 4.872 0.39 0.414 0.35 16.336 65.344
Phosphorus (mg) 22.538 61.066 0.0 20.813 n/a 17.864 0.416 0.333 0.139 123.169 492.676
Potassium (mg) 29.342 83.564 0.063 28.406 n/a 138.04 2.802 3.022 1.46 286.699 1146.796
Sodium (mg) 68.253 26.355 0.0 20.25 n/a 0.406 0.065 0.072 0.322 115.722 462.888
Zinc (mg) 0.11 0.33 0.0 0.03 n/a 0.13 0.01 0.01 0.0 0.62 2.48
Copper (mg) 0.004 0.006 0.0 0.003 n/a 0.053 0.002 0.001 0.0 0.07 0.28
Manganese (mg) 0.002 0.0 0.0 n/a n/a 0.053 0.114 0.06 0.04 0.268 1.072
Selenium (mcg) 0.5 1.2 0.0 0.7 n/a 0.1 0.0 0.1 0.0 2.6 10.4
Vitamin A, IU (IU) 268.971 227.551 0.0 20.813 n/a 2997.904 1.918 0.331 0.702 3518.189 14072.756
Retinol (mcg) 76.332 61.066 0.0 0.0 n/a 0.0 0.0 0.0 0.0 137.398 549.592
Vitamin A, RAE (mcg_RAE) 76.97 62.352 0.0 1.125 n/a 149.814 0.098 0.016 0.036 290.41 1161.64
Beta Carotene (mcg) 8.718 14.142 0.0 12.656 n/a 1258.6 0.728 0.198 0.111 1295.153 5180.612
Vitamin E (mg) 0.14 0.21 0.0 0.14 n/a 0.43 0.02 0.04 0.01 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.098 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 609.0 1.443 0.0 0.0 610.443 2441.772
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a 0.07 0.01 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 n/a 3.7 0.0 0.0 0.1 4.4 17.6
Thiamin (mg) 0.004 0.026 0.0 0.006 n/a 0.02 0.0 0.0 0.0 0.056 0.224
Riboflavin (mg) 0.028 0.096 0.001 0.025 n/a 0.045 0.0 0.0 0.0 0.196 0.784
Niacin (mg) 0.032 0.051 0.0 0.028 n/a 0.244 0.009 0.012 0.002 0.377 1.508
Pantothenic acid (mg) 0.121 0.186 0.0 n/a n/a 0.122 0.002 n/a n/a 0.432 1.728
Vitamin B-6 (mg) 0.009 0.026 0.0 0.006 n/a 0.024 0.001 0.002 0.001 0.068 0.272
Folate (mcg) 2.339 1.928 0.0 0.844 n/a 6.496 0.039 0.088 0.123 11.857 47.428
Vitamin B-12 (mcg) 0.05 0.21 0.0 0.06 n/a 0.0 0.0 0.0 0.0 0.32 1.28
Choline (mg) 5.8 12.0 0.0 0.0 n/a 3.3 0.1 0.1 0.0 21.3 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.026 n/a n/a n/a 0.004 0.0 0.0 n/a 0.045 0.18
Threonine (g) 0.049 0.084 n/a n/a n/a 0.012 0.001 0.0 n/a 0.146 0.584
Isoleucine (g) 0.068 0.116 n/a n/a n/a 0.012 0.001 0.001 n/a 0.198 0.792
Leucine (g) 0.14 0.186 n/a n/a n/a 0.02 0.002 0.001 n/a 0.35 1.4
Lysine (g) 0.121 0.154 n/a n/a n/a 0.02 0.002 0.001 n/a 0.298 1.192
Methionine (g) 0.04 0.045 n/a n/a n/a 0.004 0.001 0.0 n/a 0.09 0.36
Cystine (g) 0.009 0.019 n/a n/a n/a 0.0 0.0 0.0 n/a 0.028 0.112
Phenylalanine (g) 0.062 0.09 n/a n/a n/a 0.012 0.001 0.001 n/a 0.165 0.66
Tyrosine (g) 0.064 0.09 n/a n/a n/a 0.016 0.001 0.0 n/a 0.171 0.684
Valine (g) 0.085 0.129 n/a n/a n/a 0.016 0.001 0.001 n/a 0.232 0.928
Arginine (g) 0.051 0.071 n/a n/a n/a 0.02 0.001 0.001 n/a 0.144 0.576
Histidine (g) 0.038 0.051 n/a n/a n/a 0.008 0.001 0.0 n/a 0.099 0.396
Alanine (g) 0.038 0.064 n/a n/a n/a 0.012 0.001 0.0 n/a 0.116 0.464
Aspartic acid (g) 0.108 0.148 n/a n/a n/a 0.041 0.003 0.002 n/a 0.302 1.208
Glutamic acid (g) 0.276 0.399 n/a n/a n/a 0.073 0.002 0.002 n/a 0.752 3.008
Glycine (g) 0.03 0.039 n/a n/a n/a 0.012 0.001 0.001 n/a 0.082 0.328
Proline (g) 0.142 0.186 n/a n/a n/a 0.012 0.003 0.0 n/a 0.344 1.376
Serine (g) 0.079 0.103 n/a n/a n/a 0.016 0.001 0.001 n/a 0.2 0.8
Cholesterol (mg) 23.389 23.784 0.0 0.563 n/a 0.0 0.0 0.0 0.0 47.735 190.94
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.102 4.602 0.0 3.17 n/a 0.02 0.002 0.004 0.007 11.908 47.632
Phytosterols (mg) n/a n/a n/a n/a n/a 4.872 0.169 0.187 0.339 5.567 22.268
Monounsaturated Fat (g) 1.833 2.134 0.0 0.236 n/a 0.004 0.002 0.002 0.002 4.213 16.852
Polyunsaturated (g) 0.306 0.276 0.0 0.076 n/a 0.004 0.0 0.003 0.009 0.675 2.7