Receta Delicious Easy Appetizer: Sweet Potato Casserole

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3 votos | 5793 views

Sweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.78 view details

Direcciones

  1. Preheat oven to 350 degrees
  2. Clean, peel and cut sweet potatoes into small chunks
  3. Boil sweet potatoes for about 10 minutes or until soft
  4. Drain sweet potatoes and place in an oven safe dish
  5. In a small bowl melt the butter until it is a liquid
  6. Drizzle butter over the sweet potatoes and add the remaining ingredients to the top of the dish
  7. Cook for 10- 15 minutes or until the top is caramelized

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 389  
Calories from Fat 202 52%
Total Fat 22.97g 29%
Saturated Fat 14.53g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 222mg 9%
Potassium 362mg 10%
Total Carbs 46.35g 12%
Dietary Fiber 3.2g 11%
Sugars 30.62g 20%
Protein 1.77g 3%
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Comentarios

  • judee
    22 de Octubre de 2013
    Great presentation for a party. What a clever idea.
    • ShaleeDP
      22 de Octubre de 2013
      Very nice. A new way to enjoy sweet potato.

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