Receta Delicious Eye Of Round Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 8.9g	worcestershire sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.56	n/a	0.56	0.56
Total Fat (g)	0.0	n/a	0.0	0.0
Carbohydrates (g)	0.68	n/a	0.68	0.68
Ash (g)	1.36	n/a	1.36	1.36
Calories (kcal)	4.717	n/a	4.717	4.717
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	6.3	n/a	6.3	6.3
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.15	n/a	0.15	0.15
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	0.1	0.1
Calcium (mg)	1.691	n/a	1.691	1.691
Iron (mg)	0.17	n/a	0.17	0.17
Magnesium (mg)	3.827	n/a	3.827	3.827
Phosphorus (mg)	11.125	n/a	11.125	11.125
Potassium (mg)	19.313	n/a	19.313	19.313
Sodium (mg)	501.693	n/a	501.693	501.693
Zinc (mg)	0.05	n/a	0.05	0.05
Copper (mg)	0.009	n/a	0.009	0.009
Manganese (mg)	0.037	n/a	0.037	0.037
Selenium (mcg)	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.003	n/a	0.003	0.003
Riboflavin (mg)	0.015	n/a	0.015	0.015
Niacin (mg)	0.196	n/a	0.196	0.196
Pantothenic acid (mg)	0.027	n/a	0.027	0.027
Vitamin B-6 (mg)	0.013	n/a	0.013	0.013
Folate (mcg)	1.246	n/a	1.246	1.246
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	1.6	n/a	1.6	1.6
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.008	n/a	0.008	0.008
Threonine (g)	0.022	n/a	0.022	0.022
Isoleucine (g)	0.027	n/a	0.027	0.027
Leucine (g)	0.045	n/a	0.045	0.045
Lysine (g)	0.032	n/a	0.032	0.032
Methionine (g)	0.008	n/a	0.008	0.008
Cystine (g)	0.01	n/a	0.01	0.01
Phenylalanine (g)	0.029	n/a	0.029	0.029
Tyrosine (g)	0.02	n/a	0.02	0.02
Valine (g)	0.028	n/a	0.028	0.028
Arginine (g)	0.038	n/a	0.038	0.038
Histidine (g)	0.014	n/a	0.014	0.014
Alanine (g)	0.025	n/a	0.025	0.025
Aspartic acid (g)	0.06	n/a	0.06	0.06
Glutamic acid (g)	0.132	n/a	0.132	0.132
Glycine (g)	0.025	n/a	0.025	0.025
Proline (g)	0.041	n/a	0.041	0.041
Serine (g)	0.032	n/a	0.032	0.032
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	n/a	0.001	0.001
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	n/a	0.001	0.001
Polyunsaturated (g)	0.002	n/a	0.002	0.002