Receta Delicious Fruit Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cherries
172.67g 		sugar
33.33g 		cornstarch
2.67g 		lemon juice
2.54g 		lemon rind
0.33g 		salt
0.13g 		cherries
21.47g 		peaches
24.0g 		raspberries
0.1g 		apples
0.49g 		water
79.0g 		Total Per Serving Total for Recipe
Protein (g) 1.99 0.0 0.01 0.01 0.01 0.0 0.23 0.22 0.0 0.0 0.0 2.46 14.76
Total Fat (g) 0.22 0.0 0.0 0.0 0.0 0.0 0.04 0.06 0.0 0.0 0.0 0.33 1.98
Carbohydrates (g) 38.61 33.33 2.43 0.22 0.05 0.0 3.44 2.29 0.01 0.07 0.0 80.45 482.7
Ash (g) 1.43 0.0 0.0 0.01 0.0 0.12 0.1 0.1 0.0 0.0 0.08 1.86 11.16
Calories (kcal) 153.673 129.0 10.16 0.635 0.157 0.0 13.524 9.36 0.053 0.254 0.0 316.817 1900.902
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 1.14 0.0 0.01 n/a 1.18 7.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.41 0.47 0.0 0.01 n/a 1.9 11.4
Fructose (g) n/a n/a n/a n/a n/a n/a 1.15 0.37 0.0 0.03 n/a 1.55 9.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.03 0.02 0.0 0.0 n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 130.42 0.01 0.22 2.31 0.27 0.0 17.66 21.33 0.09 0.42 78.92 251.64 1509.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.98 33.3 0.0 0.06 0.01 0.0 2.75 2.01 0.0 0.05 0.0 73.18 439.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.13 0.01 0.0 0.0 n/a 0.14 0.84
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 0.0 4.5 27.0
Calcium (mg) 20.72 0.333 0.053 0.178 0.447 0.03 2.791 1.44 0.026 0.029 2.37 28.417 170.502
Iron (mg) 0.6 0.0 0.01 0.0 0.0 0.0 0.08 0.06 0.0 0.0 0.0 0.76 4.56
Magnesium (mg) 17.267 0.0 0.08 0.153 0.05 0.001 2.361 2.16 0.023 0.024 0.79 22.909 137.454
Phosphorus (mg) 27.627 0.0 0.347 0.153 0.04 0.0 4.508 4.8 0.03 0.054 0.0 37.557 225.342
Potassium (mg) 343.607 0.667 0.08 3.152 0.533 0.01 47.656 45.6 0.155 0.523 0.0 441.982 2651.892
Sodium (mg) 1.727 0.0 0.24 0.025 0.02 48.448 0.0 0.0 0.001 0.005 3.16 53.625 321.75
Zinc (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.0 0.0 0.01 0.14 0.84
Copper (mg) 0.035 0.0 0.001 0.001 0.0 0.0 0.013 0.017 0.0 0.0 0.008 0.075 0.45
Manganese (mg) 0.19 0.0 0.001 0.0 n/a 0.0 0.015 0.014 0.001 0.0 0.0 0.222 1.332
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 326.34 0.0 0.0 0.508 0.167 0.0 13.739 78.24 0.034 0.264 0.0 419.292 2515.752
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.54 0.0 0.0 0.025 0.01 0.0 0.644 3.84 0.002 0.015 0.0 20.076 120.456
Beta Carotene (mcg) 195.113 0.0 0.0 0.076 0.023 0.0 8.157 38.88 0.012 0.132 0.0 242.395 1454.37
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.02 0.18 0.0 0.0 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 146.767 0.0 0.0 0.229 0.06 0.0 18.247 21.84 0.139 0.142 0.0 187.423 1124.538
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 1.2 0.4 0.0 1.5 1.6 0.0 0.0 0.0 6.5 39.0
Thiamin (mg) 0.052 0.0 0.0 0.001 0.0 0.0 0.006 0.005 0.0 0.0 0.0 0.064 0.384
Riboflavin (mg) 0.086 0.007 0.0 0.0 0.0 0.0 0.006 0.007 0.0 0.0 0.0 0.107 0.642
Niacin (mg) 0.311 0.0 0.0 0.003 0.001 0.0 0.032 0.194 0.001 0.0 0.0 0.542 3.252
Pantothenic acid (mg) 0.224 0.0 0.0 0.003 0.001 0.0 0.043 0.036 0.0 0.0 0.0 0.308 1.848
Vitamin B-6 (mg) 0.069 0.0 0.0 0.001 0.001 0.0 0.011 0.007 0.0 0.0 0.0 0.089 0.534
Folate (mcg) 6.907 0.0 0.0 0.33 0.043 0.0 0.859 0.96 0.022 0.015 0.0 9.135 54.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.0 0.0 0.1 0.0 0.0 1.3 1.5 0.0 0.0 0.0 12.6 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 n/a 0.0 n/a 0.005 0.03
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Leucine (g) n/a n/a 0.001 n/a n/a 0.0 0.006 0.007 n/a 0.0 n/a 0.015 0.09
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.006 0.007 n/a 0.0 n/a 0.014 0.084
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 n/a 0.0 n/a 0.005 0.03
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 n/a 0.0 n/a 0.005 0.03
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 n/a 0.0 n/a 0.005 0.03
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.002 n/a 0.0 n/a 0.007 0.042
Alanine (g) n/a n/a 0.001 n/a n/a 0.0 0.006 0.007 n/a 0.0 n/a 0.014 0.084
Aspartic acid (g) n/a n/a 0.001 n/a n/a 0.0 0.122 0.101 n/a 0.0 n/a 0.224 1.344
Glutamic acid (g) n/a n/a 0.001 n/a n/a 0.0 0.017 0.014 n/a 0.0 n/a 0.033 0.198
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.004 0.005 n/a 0.0 n/a 0.009 0.054
Proline (g) n/a n/a 0.001 n/a n/a 0.0 0.009 0.005 n/a 0.0 n/a 0.014 0.084
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.006 0.007 n/a 0.0 n/a 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.052 0.0 0.0 0.0 0.0 0.0 0.009 0.005 0.0 0.0 0.0 0.066 0.396
Phytosterols (mg) n/a n/a n/a n/a 0.117 0.0 2.576 2.4 n/a 0.059 n/a 5.151 30.906
Monounsaturated Fat (g) 0.069 0.0 0.001 0.0 0.0 0.0 0.011 0.017 0.0 0.0 0.0 0.097 0.582
Polyunsaturated (g) 0.069 0.0 0.001 0.0 0.0 0.0 0.011 0.022 0.0 0.0 0.0 0.103 0.618