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Receta Delicious Green Bean Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can cream of tomato soup
Poppy seed (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
37.8g 		onion
11.25g 		beans
30.67g 		bisquick
20.2g 		milk
10.17g 		egg
3.67g 		onion
5.25g 		butter
2.37g 		poppy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.57 0.12 5.77 1.62 0.34 0.46 0.06 0.02 n/a 14.96 179.52
Total Fat (g) 6.45 0.01 0.62 3.11 0.1 0.36 0.01 1.92 n/a 12.58 150.96
Carbohydrates (g) 0.0 1.05 19.66 12.79 0.51 0.03 0.49 0.0 n/a 34.53 414.36
Ash (g) 0.33 0.04 1.32 0.81 0.08 0.03 0.02 0.05 n/a 2.67 32.04
Calories (kcal) 86.182 4.5 105.187 86.463 4.27 5.243 2.1 16.969 n/a 310.914 3730.968
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a 0.0 0.0 0.05 n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.22 n/a n/a 0.0 0.01 0.1 n/a n/a 0.33 3.96
Fructose (g) n/a 0.15 n/a n/a 0.0 0.0 0.07 n/a n/a 0.22 2.64
Lactose (g) n/a 0.0 n/a n/a 0.53 0.0 0.0 n/a n/a 0.53 6.36
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 24.88 10.02 3.3 1.86 9.14 2.78 4.68 0.38 n/a 57.04 684.48
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.48 n/a 2.35 0.53 0.03 0.22 0.0 n/a 3.61 43.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 7.7 0.4 0.0 0.0 0.1 0.0 n/a 8.4 100.8
Calcium (mg) 2.646 2.588 57.04 36.161 12.098 1.943 1.207 0.568 n/a 114.252 1371.024
Iron (mg) 0.64 0.02 1.04 0.56 0.0 0.07 0.01 0.0 n/a 2.35 28.2
Magnesium (mg) 6.426 1.125 57.653 5.05 1.118 0.44 0.525 0.047 n/a 72.385 868.62
Phosphorus (mg) 46.115 3.263 93.227 118.18 9.658 7.003 1.522 0.568 n/a 279.536 3354.432
Potassium (mg) 92.986 16.425 403.573 32.929 15.25 4.913 7.665 0.568 n/a 574.309 6891.708
Sodium (mg) 21.546 0.45 5.52 257.773 4.473 5.133 0.21 13.632 n/a 308.737 3704.844
Zinc (mg) 1.36 0.02 0.58 0.12 0.04 0.04 0.01 0.0 n/a 2.17 26.04
Copper (mg) 0.023 0.005 0.135 0.03 0.001 0.004 0.002 0.0 n/a 0.199 2.388
Manganese (mg) 0.008 0.015 0.368 0.069 0.0 0.001 0.007 0.0 n/a 0.467 5.604
Selenium (mcg) 4.6 0.1 4.0 1.5 0.3 1.2 0.0 0.0 n/a 11.6 139.2
Vitamin A, IU (IU) 0.0 0.225 2.453 1.414 19.927 17.857 0.105 59.143 n/a 101.124 1213.488
Retinol (mcg) 0.0 0.0 0.0 0.404 5.897 5.097 0.0 15.88 n/a 27.278 327.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.404 5.897 5.133 0.0 16.188 n/a 27.622 331.464
Beta Carotene (mcg) n/a 0.113 n/a 0.0 0.203 0.367 0.052 3.739 n/a 4.474 53.688
Vitamin E (mg) n/a 0.0 n/a 0.03 0.0 0.04 0.0 0.05 n/a 0.12 1.44
Vitamin D (IU) n/a n/a n/a n/a 5.287 1.283 n/a 1.325 n/a 7.895 94.74
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.45 n/a 0.404 0.0 12.137 0.21 0.0 n/a 13.201 158.412
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.4 0.1 0.0 0.0 0.4 0.0 n/a 2.7 32.4
Thiamin (mg) 0.023 0.006 0.166 0.117 0.002 0.003 0.003 0.0 n/a 0.319 3.828
Riboflavin (mg) 0.087 0.003 0.067 0.089 0.019 0.018 0.002 0.001 n/a 0.286 3.432
Niacin (mg) 1.591 0.014 0.638 0.917 0.009 0.003 0.006 0.001 n/a 3.179 38.148
Pantothenic acid (mg) 0.136 0.014 0.242 0.178 0.037 0.053 0.006 0.003 n/a 0.668 8.016
Vitamin B-6 (mg) 0.091 0.014 0.123 0.016 0.004 0.005 0.006 0.0 n/a 0.259 3.108
Folate (mcg) 2.646 2.138 122.36 25.252 0.508 1.723 0.997 0.071 n/a 155.696 1868.352
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.08 0.04 0.05 0.0 0.0 n/a 0.9 10.8
Choline (mg) n/a 0.7 n/a 2.2 1.8 9.2 0.3 0.4 n/a 14.7 176.4
Folic acid (mcg) 0.0 0.0 0.0 23.636 0.0 0.0 0.0 0.0 n/a 23.636 283.632
Tryptophan (g) n/a 0.001 0.067 0.02 0.004 0.006 0.001 0.0 n/a 0.1 1.2
Threonine (g) n/a 0.002 0.242 0.046 0.009 0.021 0.001 0.001 n/a 0.323 3.876
Isoleucine (g) n/a 0.001 0.255 0.059 0.019 0.025 0.001 0.001 n/a 0.36 4.32
Leucine (g) n/a 0.003 0.46 0.113 0.039 0.04 0.002 0.002 n/a 0.659 7.908
Lysine (g) n/a 0.005 0.396 0.042 0.029 0.033 0.002 0.002 n/a 0.509 6.108
Methionine (g) n/a 0.0 0.086 0.028 0.008 0.014 0.0 0.0 n/a 0.137 1.644
Cystine (g) n/a 0.0 0.064 0.032 0.012 0.01 0.0 0.0 n/a 0.119 1.428
Phenylalanine (g) n/a 0.003 0.313 0.079 0.017 0.025 0.002 0.001 n/a 0.44 5.28
Tyrosine (g) n/a 0.001 0.163 0.048 0.014 0.018 0.001 0.001 n/a 0.246 2.952
Valine (g) n/a 0.002 0.301 0.067 0.022 0.032 0.001 0.001 n/a 0.426 5.112
Arginine (g) n/a 0.011 0.359 0.065 0.01 0.03 0.005 0.001 n/a 0.481 5.772
Histidine (g) n/a 0.001 0.159 0.036 0.008 0.011 0.001 0.0 n/a 0.217 2.604
Alanine (g) n/a 0.002 0.242 0.053 0.011 0.027 0.001 0.001 n/a 0.337 4.044
Aspartic acid (g) n/a 0.01 0.699 0.073 0.032 0.049 0.005 0.001 n/a 0.868 10.416
Glutamic acid (g) n/a 0.029 0.88 0.519 0.079 0.062 0.014 0.004 n/a 1.587 19.044
Glycine (g) n/a 0.003 0.224 0.057 0.006 0.016 0.002 0.0 n/a 0.308 3.696
Proline (g) n/a 0.001 0.245 0.182 0.037 0.019 0.001 0.002 n/a 0.486 5.832
Serine (g) n/a 0.002 0.313 0.079 0.021 0.036 0.001 0.001 n/a 0.453 5.436
Cholesterol (mg) 26.081 0.0 0.0 0.404 0.508 15.51 0.0 5.088 n/a 47.592 571.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.574 0.005 0.067 0.802 0.064 0.114 0.002 1.216 n/a 4.844 58.128
Phytosterols (mg) n/a 1.688 n/a n/a n/a n/a 0.787 n/a n/a 2.475 29.7
Monounsaturated Fat (g) 2.801 0.001 0.043 1.733 0.028 0.14 0.001 0.497 n/a 5.244 62.928
Polyunsaturated (g) 0.268 0.002 0.371 0.406 0.004 0.05 0.001 0.072 n/a 1.175 14.1