Receta Delicious Hot Mexican Dip - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
37.8g |
chili
77.19g |
chilies
9.13g |
mozzarella
18.67g |
cheddar
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 5.18 | 0.18 | 4.14 | 4.69 | 16.43 | 98.58 |
| Total Fat (g) | 12.94 | 1.37 | 0.02 | 4.17 | 6.24 | 24.74 | 148.44 |
| Carbohydrates (g) | 1.54 | 10.52 | 0.86 | 0.41 | 0.24 | 13.57 | 81.42 |
| Ash (g) | 0.5 | 1.49 | 0.05 | 0.61 | 0.74 | 3.4 | 20.4 |
| Calories (kcal) | 129.276 | 74.873 | 3.65 | 56.0 | 75.898 | 339.697 | 2038.182 |
| Starch (g) | 0.13 | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.01 | 0.05 | 0.05 | 0.3 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.6 |
| Fructose (g) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Lactose (g) | 1.21 | n/a | n/a | 0.01 | 0.04 | 1.27 | 7.62 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 58.7 | 8.01 | 9.34 | 6.92 | 103.54 | 621.24 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 1.44 | 0.47 | 0.19 | 0.1 | 3.41 | 20.46 |
| Galactose (g) | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 37.044 | 21.613 | 1.643 | 94.267 | 135.788 | 290.354 | 1742.124 |
| Iron (mg) | 0.14 | 1.0 | 0.11 | 0.08 | 0.13 | 1.47 | 8.82 |
| Magnesium (mg) | 3.402 | 18.525 | 2.281 | 3.733 | 5.273 | 33.215 | 199.29 |
| Phosphorus (mg) | 40.068 | n/a | 4.198 | 66.08 | 96.427 | 206.772 | 1240.632 |
| Potassium (mg) | 52.164 | 206.865 | 31.025 | 14.187 | 18.457 | 322.697 | 1936.182 |
| Sodium (mg) | 121.338 | 363.557 | 0.639 | 117.04 | 116.955 | 719.529 | 4317.174 |
| Zinc (mg) | 0.19 | 0.85 | 0.03 | 0.55 | 0.59 | 2.2 | 13.2 |
| Copper (mg) | 0.008 | 0.077 | 0.016 | 0.002 | 0.006 | 0.108 | 0.648 |
| Manganese (mg) | 0.004 | n/a | 0.022 | 0.006 | 0.002 | 0.033 | 0.198 |
| Selenium (mcg) | 0.9 | n/a | 0.0 | 3.2 | 2.6 | 6.7 | 40.2 |
| Vitamin A, IU (IU) | 478.17 | 302.578 | 107.584 | 126.187 | 188.71 | 1203.229 | 7219.374 |
| Retinol (mcg) | 135.702 | n/a | 0.0 | 32.48 | 48.59 | 216.772 | 1300.632 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | n/a | 5.384 | 33.413 | 49.908 | 225.541 | 1353.246 |
| Beta Carotene (mcg) | 15.498 | n/a | 61.229 | 10.64 | 16.008 | 103.375 | 620.25 |
| Vitamin E (mg) | 0.25 | n/a | 0.06 | 0.04 | 0.05 | 0.4 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.26 | 2.26 | 13.56 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 66.156 | 0.0 | 0.0 | 66.156 | 396.936 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 22.1 | 0.0 | 0.0 | 22.3 | 133.8 |
| Thiamin (mg) | 0.008 | n/a | 0.008 | 0.006 | 0.006 | 0.027 | 0.162 |
| Riboflavin (mg) | 0.049 | n/a | 0.008 | 0.052 | 0.072 | 0.181 | 1.086 |
| Niacin (mg) | 0.057 | n/a | 0.087 | 0.019 | 0.015 | 0.177 | 1.062 |
| Pantothenic acid (mg) | 0.215 | n/a | 0.005 | 0.026 | 0.077 | 0.324 | 1.944 |
| Vitamin B-6 (mg) | 0.015 | n/a | 0.026 | 0.007 | 0.013 | 0.061 | 0.366 |
| Folate (mcg) | 4.158 | n/a | 2.099 | 1.307 | 3.39 | 10.953 | 65.718 |
| Vitamin B-12 (mcg) | 0.09 | n/a | 0.0 | 0.43 | 0.16 | 0.68 | 4.08 |
| Choline (mg) | 10.3 | n/a | 1.0 | 2.9 | 3.1 | 17.3 | 103.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | n/a | 0.003 | 0.097 | 0.06 | 0.187 | 1.122 |
| Threonine (g) | 0.087 | n/a | 0.006 | 0.183 | 0.168 | 0.444 | 2.664 |
| Isoleucine (g) | 0.121 | n/a | 0.006 | 0.213 | 0.292 | 0.632 | 3.792 |
| Leucine (g) | 0.249 | n/a | 0.01 | 0.342 | 0.45 | 1.051 | 6.306 |
| Lysine (g) | 0.215 | n/a | 0.008 | 0.181 | 0.39 | 0.795 | 4.77 |
| Methionine (g) | 0.072 | n/a | 0.002 | 0.097 | 0.122 | 0.293 | 1.758 |
| Cystine (g) | 0.015 | n/a | 0.004 | 0.022 | 0.024 | 0.066 | 0.396 |
| Phenylalanine (g) | 0.11 | n/a | 0.005 | 0.189 | 0.247 | 0.55 | 3.3 |
| Tyrosine (g) | 0.113 | n/a | 0.004 | 0.194 | 0.226 | 0.537 | 3.222 |
| Valine (g) | 0.151 | n/a | 0.007 | 0.246 | 0.313 | 0.718 | 4.308 |
| Arginine (g) | 0.091 | n/a | 0.009 | 0.097 | 0.177 | 0.374 | 2.244 |
| Histidine (g) | 0.068 | n/a | 0.004 | 0.097 | 0.164 | 0.333 | 1.998 |
| Alanine (g) | 0.068 | n/a | 0.007 | 0.133 | 0.132 | 0.34 | 2.04 |
| Aspartic acid (g) | 0.193 | n/a | 0.026 | 0.304 | 0.301 | 0.825 | 4.95 |
| Glutamic acid (g) | 0.491 | n/a | 0.024 | 0.833 | 1.147 | 2.495 | 14.97 |
| Glycine (g) | 0.053 | n/a | 0.006 | 0.097 | 0.081 | 0.237 | 1.422 |
| Proline (g) | 0.253 | n/a | 0.008 | 0.439 | 0.529 | 1.229 | 7.374 |
| Serine (g) | 0.14 | n/a | 0.007 | 0.138 | 0.275 | 0.56 | 3.36 |
| Cholesterol (mg) | 41.58 | 7.719 | 0.0 | 14.747 | 19.775 | 83.821 | 502.926 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.571 | 0.002 | 2.455 | 3.972 | 14.291 | 85.746 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.258 | 0.525 | 0.001 | 1.226 | 1.768 | 6.779 | 40.674 |
| Polyunsaturated (g) | 0.544 | 0.27 | 0.01 | 0.144 | 0.177 | 1.145 | 6.87 |