Receta Delicious Orange Jello - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		orange jello
10.5g 		orange juice
93.0g 		mandarin oranges
259.88g 		pineapple
238.13g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.65 1.95 0.83 4.25 8.5
Total Fat (g) 0.0 0.19 0.1 0.26 0.55 1.1
Carbohydrates (g) 9.5 9.67 24.45 48.1 91.73 183.46
Ash (g) 0.07 0.37 0.75 0.81 2.01 4.02
Calories (kcal) 40.005 41.85 98.753 185.738 366.345 732.69
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 5.24 5.24 10.48
Glucose (dextrose) (g) n/a n/a n/a 17.86 17.86 35.72
Fructose (g) n/a n/a n/a 17.15 17.15 34.3
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 82.12 232.61 188.09 502.93 1005.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.03 7.81 21.44 40.24 78.53 157.06
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 3.1 1.9 5.2 10.4
Calcium (mg) 0.315 10.23 31.185 33.338 75.068 150.136
Iron (mg) 0.01 0.19 0.7 0.9 1.81 3.62
Magnesium (mg) 0.21 10.23 28.586 38.1 77.126 154.252
Phosphorus (mg) 14.805 15.81 28.586 16.669 75.87 151.74
Potassium (mg) 0.735 186.0 353.43 247.65 787.815 1575.63
Sodium (mg) 48.93 0.93 12.994 2.381 65.235 130.47
Zinc (mg) 0.0 0.05 1.38 0.29 1.71 3.42
Copper (mg) 0.013 0.037 0.104 0.238 0.392 0.784
Manganese (mg) 0.001 0.009 n/a 2.572 2.582 5.164
Selenium (mcg) 0.7 0.1 1.0 1.0 2.8 5.6
Vitamin A, IU (IU) 0.0 186.0 3409.56 33.338 3628.898 7257.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.3 171.518 2.381 183.199 366.398
Beta Carotene (mcg) 0.0 30.69 774.428 19.05 824.168 1648.336
Vitamin E (mg) 0.0 0.04 0.39 0.02 0.45 0.9
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 106.95 631.496 0.0 738.446 1476.892
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 46.5 88.1 17.6 152.2 304.4
Thiamin (mg) 0.0 0.084 0.234 0.214 0.532 1.064
Riboflavin (mg) 0.004 0.028 0.078 0.071 0.182 0.364
Niacin (mg) 0.001 0.372 1.169 0.691 2.233 4.466
Pantothenic acid (mg) 0.001 0.177 n/a 0.238 0.416 0.832
Vitamin B-6 (mg) 0.0 0.037 0.104 0.167 0.308 0.616
Folate (mcg) 0.315 27.9 12.994 11.906 53.115 106.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 5.8 15.6 9.0 30.8 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.024 0.024 0.048
Threonine (g) 0.016 0.009 n/a 0.024 0.049 0.098
Isoleucine (g) 0.013 0.009 n/a 0.024 0.046 0.092
Leucine (g) 0.026 0.009 n/a 0.024 0.059 0.118
Lysine (g) 0.037 0.009 n/a 0.048 0.094 0.188
Methionine (g) 0.006 0.0 n/a 0.024 0.03 0.06
Cystine (g) 0.0 0.009 n/a 0.0 0.009 0.018
Phenylalanine (g) 0.019 0.009 n/a 0.024 0.052 0.104
Tyrosine (g) 0.003 0.0 n/a 0.024 0.027 0.054
Valine (g) 0.022 0.009 n/a 0.024 0.055 0.11
Arginine (g) 0.071 0.047 n/a 0.024 0.142 0.284
Histidine (g) 0.007 0.0 n/a 0.024 0.031 0.062
Alanine (g) 0.086 0.019 n/a 0.048 0.152 0.304
Aspartic acid (g) 0.057 0.074 n/a 0.191 0.322 0.644
Glutamic acid (g) 0.093 0.028 n/a 0.095 0.217 0.434
Glycine (g) 0.205 0.009 n/a 0.024 0.238 0.476
Proline (g) 0.132 0.037 n/a 0.024 0.193 0.386
Serine (g) 0.028 0.009 n/a 0.048 0.085 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.019 0.0 0.024 0.042 0.084
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.037 0.026 0.024 0.087 0.174
Polyunsaturated (g) 0.0 0.037 0.026 0.095 0.158 0.316