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Receta Delicious Pear Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
8.33g 		sugar
8.33g 		flour
1.3g 		cinnamon
0.33g 		nutmeg
0.18g 		pears
160.2g 		sugar
16.67g 		flour
3.91g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.0 0.13 0.01 0.01 0.61 0.0 0.4 0.06 2.32 13.92
Total Fat (g) 1.77 0.0 0.01 0.0 0.07 0.19 0.0 0.04 5.76 7.84 47.04
Carbohydrates (g) 2.14 8.33 0.99 0.26 0.09 24.77 16.66 2.98 0.0 56.23 337.38
Ash (g) n/a 0.0 0.01 0.01 0.0 0.53 0.0 0.02 0.15 0.72 4.32
Calories (kcal) 29.083 32.25 4.738 0.803 0.963 92.916 64.5 14.22 50.907 290.38 1742.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 1.25 n/a n/a n/a 1.25 7.5
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 4.42 n/a n/a n/a 4.42 26.52
Fructose (g) n/a n/a n/a 0.0 n/a 9.98 n/a n/a n/a 9.98 59.88
Lactose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 0.0 0.16 0.03 0.01 134.1 0.01 0.47 1.13 139.11 834.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 8.33 0.0 0.01 0.05 15.7 16.65 0.01 0.0 40.82 244.92
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.2 0.0 5.0 0.0 0.1 0.0 5.4 32.4
Calcium (mg) 2.083 0.083 0.195 3.257 0.337 14.418 0.167 0.586 1.704 22.83 136.98
Iron (mg) 0.22 0.0 0.06 0.03 0.01 0.27 0.0 0.18 0.0 0.77 4.62
Magnesium (mg) 1.417 0.0 0.286 0.195 0.336 11.214 0.0 0.859 0.142 14.449 86.694
Phosphorus (mg) 10.833 0.0 1.406 0.208 0.391 17.622 0.0 4.219 1.704 36.383 218.298
Potassium (mg) 14.167 0.167 1.393 1.401 0.642 190.638 0.333 4.18 1.704 214.624 1287.744
Sodium (mg) 38.0 0.0 0.026 0.033 0.029 1.602 0.0 0.078 40.896 80.664 483.984
Zinc (mg) 0.19 0.0 0.01 0.01 0.0 0.16 0.0 0.03 0.01 0.4 2.4
Copper (mg) 0.008 0.0 0.002 0.001 0.002 0.128 0.0 0.005 0.0 0.146 0.876
Manganese (mg) n/a 0.0 0.009 0.057 0.005 0.08 0.0 0.027 0.0 0.178 1.068
Selenium (mcg) 1.9 0.1 0.4 0.0 0.0 0.2 0.1 1.3 0.1 4.1 24.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.959 0.187 36.846 0.0 0.0 177.429 215.421 1292.526
Retinol (mcg) 13.583 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 61.224 367.344
Vitamin A, RAE (mcg_RAE) 14.333 0.0 0.0 0.049 0.009 1.602 0.0 0.0 48.564 64.557 387.342
Beta Carotene (mcg) 9.25 0.0 0.0 0.364 0.029 20.826 0.0 0.0 11.218 41.687 250.122
Vitamin E (mg) 0.16 0.0 0.0 0.01 0.0 0.19 0.0 0.0 0.16 0.53 3.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.976 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.049 0.294
Lutein + zeaxanthin (mcg) 5.667 0.0 0.234 0.722 0.0 72.09 0.0 0.703 0.0 79.416 476.496
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 0.0 0.05 n/a 0.01 0.0 0.1 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 6.8 40.8
Thiamin (mg) 0.019 0.0 0.01 0.0 0.001 0.016 0.0 0.031 0.001 0.078 0.468
Riboflavin (mg) 0.024 0.002 0.006 0.0 0.0 0.048 0.003 0.019 0.002 0.105 0.63
Niacin (mg) 0.264 0.0 0.077 0.004 0.002 0.256 0.0 0.23 0.003 0.837 5.022
Pantothenic acid (mg) n/a 0.0 0.006 0.001 n/a 0.08 0.0 0.017 0.008 0.112 0.672
Vitamin B-6 (mg) 0.013 0.0 0.001 0.001 0.0 0.048 0.0 0.002 0.0 0.064 0.384
Folate (mcg) 4.333 0.0 2.382 0.02 0.139 11.214 0.0 7.149 0.213 25.45 152.7
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.54
Choline (mg) 5.6 0.0 0.1 0.0 0.0 8.2 0.0 0.4 1.3 15.7 94.2
Folic acid (mcg) 2.833 0.0 2.005 0.0 0.0 0.0 0.0 6.016 0.0 10.854 65.124
Tryptophan (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.005 0.001 0.008 0.048
Threonine (g) n/a n/a 0.004 0.0 n/a 0.016 n/a 0.011 0.003 0.034 0.204
Isoleucine (g) n/a n/a 0.005 0.0 n/a 0.016 n/a 0.014 0.004 0.039 0.234
Leucine (g) n/a n/a 0.009 0.001 n/a 0.032 n/a 0.028 0.006 0.076 0.456
Lysine (g) n/a n/a 0.003 0.001 n/a 0.032 n/a 0.009 0.005 0.05 0.3
Methionine (g) n/a n/a 0.002 0.0 n/a 0.0 n/a 0.007 0.001 0.011 0.066
Cystine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 0.009 0.001 0.012 0.072
Phenylalanine (g) n/a n/a 0.007 0.0 n/a 0.016 n/a 0.02 0.003 0.046 0.276
Tyrosine (g) n/a n/a 0.004 0.0 n/a 0.0 n/a 0.012 0.003 0.019 0.114
Valine (g) n/a n/a 0.005 0.001 n/a 0.032 n/a 0.016 0.004 0.059 0.354
Arginine (g) n/a n/a 0.005 0.001 n/a 0.016 n/a 0.016 0.002 0.041 0.246
Histidine (g) n/a n/a 0.003 0.0 n/a 0.0 n/a 0.009 0.001 0.014 0.084
Alanine (g) n/a n/a 0.004 0.001 n/a 0.016 n/a 0.013 0.002 0.036 0.216
Aspartic acid (g) n/a n/a 0.006 0.001 n/a 0.176 n/a 0.017 0.004 0.205 1.23
Glutamic acid (g) n/a n/a 0.045 0.001 n/a 0.048 n/a 0.136 0.013 0.243 1.458
Glycine (g) n/a n/a 0.005 0.001 n/a 0.016 n/a 0.014 0.001 0.037 0.222
Proline (g) n/a n/a 0.016 0.001 n/a 0.032 n/a 0.047 0.006 0.102 0.612
Serine (g) n/a n/a 0.007 0.001 n/a 0.032 n/a 0.02 0.004 0.063 0.378
Cholesterol (mg) 8.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 24.015 144.09
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.429 0.0 0.002 0.001 0.048 0.016 0.0 0.006 3.647 4.149 24.894
Phytosterols (mg) n/a n/a n/a 0.085 0.114 12.816 n/a n/a n/a 13.014 78.084
Monounsaturated Fat (g) 0.813 0.0 0.001 0.001 0.006 0.048 0.0 0.004 1.492 2.364 14.184
Polyunsaturated (g) 0.404 0.0 0.005 0.0 0.001 0.048 0.0 0.016 0.216 0.69 4.14