Receta Delicious Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 - bone in pork chops

all purpose seasoning salt

olive oil

1.5 - large sweet onions (chopped)

4 - red delicious apples (peeled, cored and sliced)

cinnamon spice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	seasoning salt 0.0g	olive oil 0.0g	cinnamon spice 0.0g	apple juice 7.75g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	n/a	0.01	0.01	0.04
Total Fat (g)	n/a	n/a	n/a	0.01	0.01	0.04
Carbohydrates (g)	n/a	n/a	n/a	0.88	0.88	3.52
Ash (g)	n/a	n/a	n/a	0.02	0.02	0.08
Calories (kcal)	n/a	n/a	n/a	3.566	3.566	14.264
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.1	0.1	0.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.2	0.2	0.8
Fructose (g)	n/a	n/a	n/a	0.44	0.44	1.76
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	n/a	n/a	n/a	6.84	6.84	27.36
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	n/a	n/a	0.75	0.75	3.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	n/a	n/a	n/a	0.62	0.62	2.48
Iron (mg)	n/a	n/a	n/a	0.01	0.01	0.04
Magnesium (mg)	n/a	n/a	n/a	0.388	0.388	1.552
Phosphorus (mg)	n/a	n/a	n/a	0.543	0.543	2.172
Potassium (mg)	n/a	n/a	n/a	7.83	7.83	31.32
Sodium (mg)	n/a	n/a	n/a	0.31	0.31	1.24
Zinc (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Copper (mg)	n/a	n/a	n/a	0.001	0.001	0.004
Manganese (mg)	n/a	n/a	n/a	0.005	0.005	0.02
Selenium (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	n/a	n/a	n/a	0.078	0.078	0.312
Retinol (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	1.24	1.24	4.96
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	n/a	0.1	0.1	0.4
Thiamin (mg)	n/a	n/a	n/a	0.002	0.002	0.008
Riboflavin (mg)	n/a	n/a	n/a	0.002	0.002	0.008
Niacin (mg)	n/a	n/a	n/a	0.005	0.005	0.02
Pantothenic acid (mg)	n/a	n/a	n/a	0.004	0.004	0.016
Vitamin B-6 (mg)	n/a	n/a	n/a	0.002	0.002	0.008
Folate (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin B-12 (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Choline (mg)	n/a	n/a	n/a	0.1	0.1	0.4
Folic acid (mcg)	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	n/a	0.002	0.002	0.008
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	n/a	0.001	0.001	0.004
Polyunsaturated (g)	n/a	n/a	n/a	0.003	0.003	0.012