Receta Delicious Raspberry Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
8.33g 		raspberries
118.08g 		sugar
33.33g 		tapioca
6.33g 		cinnamon
0.22g 		salt
0.25g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 1.09 1.42 0.0 0.01 0.01 0.0 0.79 3.33 19.98
Total Fat (g) 1.77 0.77 0.0 0.0 0.0 0.0 7.56 10.11 60.66
Carbohydrates (g) 2.14 14.1 33.33 5.62 0.17 0.0 1.1 56.46 338.76
Ash (g) n/a 0.54 0.0 0.01 0.01 0.25 0.33 1.13 6.78
Calories (kcal) 29.083 61.402 129.0 22.673 0.535 0.0 73.983 316.677 1900.062
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.24 n/a n/a 0.0 n/a 0.0 0.24 1.44
Glucose (dextrose) (g) n/a 2.2 n/a n/a 0.0 n/a 0.0 2.2 13.2
Fructose (g) n/a 2.77 n/a n/a 0.0 n/a 0.0 2.78 16.68
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 1.34 1.34 8.04
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.21 101.25 0.01 0.7 0.02 0.0 28.54 133.74 802.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 5.22 33.3 0.21 0.0 0.0 1.34 40.15 240.9
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 7.7 0.0 0.1 0.1 0.0 0.0 7.9 47.4
Calcium (mg) 2.083 29.52 0.333 1.267 2.171 0.06 42.167 77.601 465.606
Iron (mg) 0.22 0.81 0.0 0.1 0.02 0.0 0.07 1.22 7.32
Magnesium (mg) 1.417 25.978 0.0 0.063 0.13 0.003 3.833 31.423 188.538
Phosphorus (mg) 10.833 34.243 0.0 0.443 0.139 0.0 44.083 89.742 538.452
Potassium (mg) 14.167 178.301 0.667 0.697 0.934 0.02 54.05 248.835 1493.01
Sodium (mg) 38.0 1.181 0.0 0.063 0.022 96.895 30.667 166.827 1000.962
Zinc (mg) 0.19 0.5 0.0 0.01 0.0 0.0 0.15 0.84 5.04
Copper (mg) 0.008 0.106 0.0 0.001 0.001 0.0 0.008 0.124 0.744
Manganese (mg) n/a 0.791 0.0 0.007 0.038 0.0 0.004 0.84 5.04
Selenium (mcg) 1.9 0.2 0.2 0.1 0.0 0.0 1.0 3.4 20.4
Vitamin A, IU (IU) n/a 38.966 0.0 0.0 0.639 0.0 220.8 260.406 1562.436
Retinol (mcg) 13.583 0.0 0.0 0.0 0.0 0.0 61.333 74.917 449.502
Vitamin A, RAE (mcg_RAE) 14.333 2.362 0.0 0.0 0.033 0.0 62.1 78.827 472.962
Beta Carotene (mcg) 9.25 14.17 0.0 0.0 0.243 0.0 9.967 33.629 201.774
Vitamin E (mg) 0.16 1.03 0.0 0.0 0.01 0.0 0.17 1.36 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 5.667 160.589 0.0 0.0 0.481 0.0 0.0 166.736 1000.416
Tocopherol, beta (mg) n/a 0.07 n/a n/a 0.0 n/a 0.0 0.07 0.42
Tocopherol, gamma (mg) n/a 1.68 n/a n/a 0.02 n/a 0.02 1.71 10.26
Tocopherol, delta (mg) n/a 1.23 n/a n/a 0.0 n/a 0.0 1.23 7.38
Vitamin C (mg) 0.1 30.9 0.0 0.0 0.0 0.0 0.3 31.4 188.4
Thiamin (mg) 0.019 0.035 0.0 0.0 0.0 0.0 0.015 0.07 0.42
Riboflavin (mg) 0.024 0.047 0.007 0.0 0.0 0.0 0.065 0.143 0.858
Niacin (mg) 0.264 0.708 0.0 0.0 0.003 0.0 0.042 1.018 6.108
Pantothenic acid (mg) n/a 0.39 0.0 0.009 0.001 0.0 0.13 0.53 3.18
Vitamin B-6 (mg) 0.013 0.071 0.0 0.001 0.0 0.0 0.023 0.108 0.648
Folate (mcg) 4.333 24.797 0.0 0.253 0.013 0.0 2.683 32.08 192.48
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.11 0.19 1.14
Choline (mg) 5.6 14.5 0.0 0.1 0.0 0.0 7.4 27.6 165.6
Folic acid (mcg) 2.833 0.0 0.0 0.0 0.0 0.0 0.0 2.833 16.998
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.015 0.015 0.09
Threonine (g) n/a n/a n/a 0.0 0.0 0.0 0.046 0.046 0.276
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0 0.054 0.054 0.324
Leucine (g) n/a n/a n/a 0.001 0.001 0.0 0.104 0.105 0.63
Lysine (g) n/a n/a n/a 0.001 0.001 0.0 0.088 0.089 0.534
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.027 0.027 0.162
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.012 0.012 0.072
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0 0.05 0.05 0.3
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0 0.05 0.05 0.3
Valine (g) n/a n/a n/a 0.001 0.0 0.0 0.065 0.066 0.396
Arginine (g) n/a n/a n/a 0.001 0.0 0.0 0.038 0.04 0.24
Histidine (g) n/a n/a n/a 0.0 0.0 0.0 0.031 0.031 0.186
Alanine (g) n/a n/a n/a 0.001 0.0 0.0 0.038 0.039 0.234
Aspartic acid (g) n/a n/a n/a 0.001 0.001 0.0 0.084 0.086 0.516
Glutamic acid (g) n/a n/a n/a 0.002 0.001 0.0 0.219 0.221 1.326
Glycine (g) n/a n/a n/a 0.0 0.0 0.0 0.023 0.023 0.138
Proline (g) n/a n/a n/a 0.001 0.001 0.0 0.1 0.101 0.606
Serine (g) n/a n/a n/a 0.001 0.0 0.0 0.061 0.062 0.372
Cholesterol (mg) 8.75 0.0 0.0 0.0 0.0 0.0 19.933 28.683 172.098
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.429 0.024 0.0 0.001 0.001 0.0 4.412 4.866 29.196
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 n/a 0.056 0.336
Monounsaturated Fat (g) 0.813 0.071 0.0 0.001 0.001 0.0 1.944 2.828 16.968
Polyunsaturated (g) 0.404 0.449 0.0 0.0 0.0 0.0 0.322 1.175 7.05