Receta Delicious Spread For Parties - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
37.8g |
onions
0.5g |
bell pepper
5.09g |
nuts
22.83g |
pineapple
39.69g |
seasoning salt
0.41g |
worcestershire sauce
0.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.01 | 0.04 | 3.95 | 0.14 | 0.05 | 0.0 | 6.43 | 77.16 |
| Total Fat (g) | 12.94 | 0.0 | 0.01 | 11.75 | 0.04 | 0.01 | 0.0 | 24.75 | 297.0 |
| Carbohydrates (g) | 1.54 | 0.05 | 0.24 | 5.79 | 8.02 | 0.26 | 0.09 | 15.98 | 191.76 |
| Ash (g) | 0.5 | 0.0 | 0.02 | 0.95 | 0.13 | 0.06 | 0.01 | 1.67 | 20.04 |
| Calories (kcal) | 129.276 | 0.2 | 1.018 | 135.63 | 30.956 | 1.311 | 0.372 | 298.764 | 3585.168 |
| Starch (g) | 0.13 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
| Sucrose (g) | 0.0 | 0.0 | 0.01 | n/a | 0.87 | n/a | n/a | 0.88 | 10.56 |
| Glucose (dextrose) (g) | 0.0 | 0.01 | 0.06 | n/a | 2.98 | n/a | n/a | 3.05 | 36.6 |
| Fructose (g) | 0.0 | 0.01 | 0.06 | n/a | 2.86 | n/a | n/a | 2.92 | 35.04 |
| Lactose (g) | 1.21 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.21 | 14.52 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 0.45 | 4.78 | 0.4 | 31.35 | 0.04 | 0.38 | 57.96 | 695.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 0.02 | 0.12 | 1.06 | 6.71 | 0.15 | 0.05 | 9.32 | 111.84 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 2.1 | 0.3 | 0.1 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 37.044 | 0.115 | 0.509 | 15.983 | 5.556 | 2.412 | 0.511 | 62.13 | 745.56 |
| Iron (mg) | 0.14 | 0.0 | 0.02 | 0.84 | 0.15 | 0.03 | 0.03 | 1.22 | 14.64 |
| Magnesium (mg) | 3.402 | 0.05 | 0.509 | 51.375 | 6.35 | 0.805 | 0.062 | 62.553 | 750.636 |
| Phosphorus (mg) | 40.068 | 0.145 | 1.018 | 99.325 | 2.778 | 1.652 | 0.287 | 145.272 | 1743.264 |
| Potassium (mg) | 52.164 | 0.73 | 8.909 | 136.315 | 41.275 | 18.027 | 3.82 | 261.241 | 3134.892 |
| Sodium (mg) | 121.338 | 0.02 | 0.153 | 152.755 | 0.397 | 5.895 | 4.68 | 285.238 | 3422.856 |
| Zinc (mg) | 0.19 | 0.0 | 0.01 | 0.87 | 0.05 | 0.01 | 0.0 | 1.13 | 13.56 |
| Copper (mg) | 0.008 | 0.0 | 0.004 | 0.292 | 0.04 | 0.002 | 0.001 | 0.347 | 4.164 |
| Manganese (mg) | 0.004 | 0.001 | 0.006 | 0.443 | 0.429 | n/a | n/a | 0.882 | 10.584 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 1.7 | 0.2 | 0.1 | 0.0 | 2.8 | 33.6 |
| Vitamin A, IU (IU) | 478.17 | 0.01 | 18.836 | 1.142 | 5.556 | 8.061 | 0.377 | 512.152 | 6145.824 |
| Retinol (mcg) | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 135.707 | 1628.484 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 0.916 | 0.0 | 0.397 | 0.403 | 0.024 | 138.576 | 1662.912 |
| Beta Carotene (mcg) | 15.498 | 0.005 | 10.589 | 0.685 | 3.175 | 4.836 | 0.205 | 34.993 | 419.916 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.02 | 2.5 | 0.0 | 0.02 | 0.0 | 2.79 | 33.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.02 | 17.36 | 4.795 | 0.0 | 20.854 | 0.229 | 43.258 | 519.096 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 0.1 | 2.9 | 0.4 | 0.1 | 7.6 | 91.2 |
| Thiamin (mg) | 0.008 | 0.0 | 0.003 | 0.046 | 0.036 | 0.002 | 0.0 | 0.094 | 1.128 |
| Riboflavin (mg) | 0.049 | 0.0 | 0.002 | 0.046 | 0.012 | 0.002 | 0.001 | 0.111 | 1.332 |
| Niacin (mg) | 0.057 | 0.001 | 0.024 | 1.073 | 0.115 | 0.019 | 0.003 | 1.292 | 15.504 |
| Pantothenic acid (mg) | 0.215 | 0.001 | 0.005 | 0.276 | 0.04 | n/a | n/a | 0.537 | 6.444 |
| Vitamin B-6 (mg) | 0.015 | 0.001 | 0.011 | 0.069 | 0.028 | 0.002 | 0.0 | 0.125 | 1.5 |
| Folate (mcg) | 4.158 | 0.095 | 0.509 | 11.417 | 1.984 | 0.44 | 0.038 | 18.641 | 223.692 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
| Choline (mg) | 10.3 | 0.0 | 0.3 | 12.4 | 1.5 | 0.5 | 0.0 | 25.0 | 300.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.0 | 0.001 | 0.059 | 0.004 | n/a | n/a | 0.09 | 1.08 |
| Threonine (g) | 0.087 | 0.0 | 0.002 | 0.137 | 0.004 | n/a | n/a | 0.23 | 2.76 |
| Isoleucine (g) | 0.121 | 0.0 | 0.001 | 0.169 | 0.004 | n/a | n/a | 0.295 | 3.54 |
| Leucine (g) | 0.249 | 0.0 | 0.002 | 0.313 | 0.004 | n/a | n/a | 0.568 | 6.816 |
| Lysine (g) | 0.215 | 0.0 | 0.002 | 0.162 | 0.008 | n/a | n/a | 0.388 | 4.656 |
| Methionine (g) | 0.072 | 0.0 | 0.001 | 0.053 | 0.004 | n/a | n/a | 0.129 | 1.548 |
| Cystine (g) | 0.015 | 0.0 | 0.001 | 0.066 | 0.0 | n/a | n/a | 0.082 | 0.984 |
| Phenylalanine (g) | 0.11 | 0.0 | 0.005 | 0.217 | 0.004 | n/a | n/a | 0.335 | 4.02 |
| Tyrosine (g) | 0.113 | 0.0 | 0.001 | 0.155 | 0.004 | n/a | n/a | 0.273 | 3.276 |
| Valine (g) | 0.151 | 0.0 | 0.002 | 0.212 | 0.004 | n/a | n/a | 0.37 | 4.44 |
| Arginine (g) | 0.091 | 0.001 | 0.002 | 0.511 | 0.004 | n/a | n/a | 0.608 | 7.296 |
| Histidine (g) | 0.068 | 0.0 | 0.001 | 0.11 | 0.004 | n/a | n/a | 0.182 | 2.184 |
| Alanine (g) | 0.068 | 0.0 | 0.002 | 0.185 | 0.008 | n/a | n/a | 0.263 | 3.156 |
| Aspartic acid (g) | 0.193 | 0.0 | 0.011 | 0.47 | 0.032 | n/a | n/a | 0.706 | 8.472 |
| Glutamic acid (g) | 0.491 | 0.001 | 0.01 | 1.009 | 0.016 | n/a | n/a | 1.527 | 18.324 |
| Glycine (g) | 0.053 | 0.0 | 0.002 | 0.242 | 0.004 | n/a | n/a | 0.301 | 3.612 |
| Proline (g) | 0.253 | 0.0 | 0.001 | 0.201 | 0.004 | n/a | n/a | 0.459 | 5.508 |
| Serine (g) | 0.14 | 0.0 | 0.003 | 0.21 | 0.008 | n/a | n/a | 0.361 | 4.332 |
| Cholesterol (mg) | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.58 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.0 | 0.003 | 1.576 | 0.004 | 0.002 | 0.0 | 8.877 | 106.524 |
| Phytosterols (mg) | n/a | 0.075 | 0.458 | n/a | n/a | n/a | n/a | 0.533 | 6.396 |
| Monounsaturated Fat (g) | 3.258 | 0.0 | 0.001 | 7.17 | 0.004 | 0.002 | 0.0 | 10.434 | 125.208 |
| Polyunsaturated (g) | 0.544 | 0.0 | 0.003 | 2.459 | 0.016 | 0.004 | 0.0 | 3.027 | 36.324 |