Receta Delicious Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. to med. jar picante sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cheddar cheese 28.35g	cream 28.35g	taco seasoning 4.43g	tomatoes 50.51g	pepper 7.59g	lettuce 0.13g	onion 1.8g	hamburger 56.7g	Total Per Serving	Total for Recipe
Protein (g)	7.06	0.59	0.0	0.44	0.07	0.0	0.03	9.89	18.08	144.64
Total Fat (g)	9.4	5.59	0.0	0.1	0.01	0.0	0.0	10.81	25.92	207.36
Carbohydrates (g)	0.36	0.82	2.49	1.98	0.35	0.0	0.13	0.0	6.14	49.12
Ash (g)	1.11	0.24	1.68	0.25	0.03	0.0	0.01	n/a	3.34	26.72
Calories (kcal)	114.251	54.716	8.328	9.091	1.517	0.021	0.576	140.046	328.545	2628.36
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.08	0.64
Glucose (dextrose) (g)	n/a	0.0	n/a	0.63	0.09	0.0	n/a	n/a	0.72	5.76
Fructose (g)	n/a	0.0	n/a	0.69	0.08	0.0	n/a	n/a	0.78	6.24
Lactose (g)	0.07	0.99	n/a	0.0	0.0	0.0	n/a	n/a	1.06	8.48
Maltose (g)	0.04	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.04	0.32
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	10.42	21.11	0.25	47.73	7.12	0.12	1.62	35.52	123.89	991.12
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.99	0.83	1.33	0.18	0.0	0.04	0.0	3.52	28.16
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.6	0.1	0.0	0.0	0.0	1.6	12.8
Calcium (mg)	204.404	31.185	n/a	5.051	0.759	0.043	1.296	9.639	252.375	2019.0
Iron (mg)	0.19	0.05	0.3	0.14	0.03	0.0	0.03	1.12	1.85	14.8
Magnesium (mg)	7.938	2.835	n/a	5.556	0.759	0.016	0.36	9.639	27.101	216.808
Phosphorus (mg)	145.152	32.603	n/a	12.121	1.517	0.036	0.666	90.718	282.813	2262.504
Potassium (mg)	27.783	39.974	n/a	119.697	13.274	0.243	4.968	155.355	361.293	2890.344
Sodium (mg)	176.054	22.68	357.412	2.525	0.228	0.033	0.288	37.988	597.207	4777.656
Zinc (mg)	0.88	0.11	n/a	0.09	0.01	0.0	0.01	2.4	3.49	27.92
Copper (mg)	0.009	0.006	n/a	0.03	0.005	0.0	0.001	0.034	0.085	0.68
Manganese (mg)	0.003	0.003	n/a	0.056	0.009	0.0	0.003	n/a	0.073	0.584
Selenium (mcg)	3.9	0.7	n/a	0.0	0.0	0.0	0.0	8.6	13.3	106.4
Vitamin A, IU (IU)	284.067	163.296	415.578	420.707	28.065	9.74	17.946	n/a	1339.398	10715.184
Retinol (mcg)	73.143	45.36	n/a	0.0	0.0	n/a	0.0	0.0	118.503	948.024
Vitamin A, RAE (mcg_RAE)	75.128	45.927	n/a	21.212	1.365	0.488	0.9	0.0	145.019	1160.152
Beta Carotene (mcg)	24.098	7.371	n/a	226.767	15.777	5.844	10.764	0.0	290.62	2324.96
Vitamin E (mg)	0.08	0.12	n/a	0.27	0.03	0.0	0.01	0.23	0.74	5.92
Vitamin D (IU)	3.402	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.402	27.216
Lycopene (mcg)	0.0	0.0	n/a	1299.494	0.0	0.0	0.0	0.0	1299.494	10395.952
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	62.121	25.865	2.241	20.466	0.0	110.693	885.544
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	n/a	0.06	0.0	0.0	n/a	n/a	0.07	0.56
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	2.0	6.4	6.1	0.0	0.3	0.0	15.1	120.8
Thiamin (mg)	0.009	0.011	n/a	0.02	0.005	0.0	0.001	0.023	0.068	0.544
Riboflavin (mg)	0.108	0.048	n/a	0.01	0.002	0.0	0.001	0.085	0.255	2.04
Niacin (mg)	0.023	0.031	n/a	0.298	0.036	0.0	0.01	2.444	2.842	22.736
Pantothenic acid (mg)	0.116	0.096	n/a	0.045	0.008	0.0	0.001	n/a	0.267	2.136
Vitamin B-6 (mg)	0.02	0.017	n/a	0.04	0.017	0.0	0.001	0.187	0.282	2.256
Folate (mcg)	5.103	1.985	n/a	7.576	0.759	0.047	1.152	3.969	20.589	164.712
Vitamin B-12 (mcg)	0.24	0.08	n/a	0.0	0.0	n/a	0.0	1.22	1.53	12.24
Choline (mg)	4.7	5.4	n/a	3.4	0.4	0.0	0.1	32.5	46.5	372.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.011	n/a	0.005	0.001	0.0	0.0	n/a	0.108	0.864
Threonine (g)	0.252	0.034	n/a	0.015	0.003	0.0	0.001	n/a	0.306	2.448
Isoleucine (g)	0.439	0.04	n/a	0.01	0.002	0.0	0.001	n/a	0.492	3.936
Leucine (g)	0.678	0.077	n/a	0.015	0.003	0.0	0.002	n/a	0.774	6.192
Lysine (g)	0.587	0.065	n/a	0.015	0.003	0.0	0.002	n/a	0.672	5.376
Methionine (g)	0.184	0.02	n/a	0.005	0.001	0.0	0.0	n/a	0.21	1.68
Cystine (g)	0.037	0.009	n/a	0.005	0.001	0.0	n/a	n/a	0.051	0.408
Phenylalanine (g)	0.371	0.037	n/a	0.035	0.007	0.0	0.001	n/a	0.452	3.616
Tyrosine (g)	0.34	0.037	n/a	0.005	0.001	0.0	0.001	n/a	0.384	3.072
Valine (g)	0.471	0.048	n/a	0.01	0.003	0.0	0.001	n/a	0.533	4.264
Arginine (g)	0.266	0.028	n/a	0.01	0.002	0.0	0.002	n/a	0.31	2.48
Histidine (g)	0.247	0.023	n/a	0.005	0.001	0.0	0.001	n/a	0.276	2.208
Alanine (g)	0.198	0.028	n/a	0.015	0.003	0.0	0.001	n/a	0.246	1.968
Aspartic acid (g)	0.454	0.062	n/a	0.071	0.016	0.0	0.003	n/a	0.606	4.848
Glutamic acid (g)	1.727	0.162	n/a	0.217	0.014	0.0	0.007	n/a	2.127	17.016
Glycine (g)	0.122	0.017	n/a	0.01	0.002	0.0	0.002	n/a	0.153	1.224
Proline (g)	0.797	0.074	n/a	0.01	0.002	0.0	0.002	n/a	0.884	7.072
Serine (g)	0.414	0.045	n/a	0.015	0.004	0.0	0.001	n/a	0.48	3.84
Cholesterol (mg)	29.768	14.742	0.0	0.0	0.0	n/a	0.0	40.256	84.766	678.128
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.979	3.263	0.0	0.015	0.005	n/a	0.001	4.162	13.424	107.392
Phytosterols (mg)	n/a	n/a	n/a	3.535	0.683	n/a	n/a	n/a	4.218	33.744
Monounsaturated Fat (g)	2.662	1.437	n/a	0.015	0.001	n/a	0.001	4.281	8.397	67.176
Polyunsaturated (g)	0.266	0.238	n/a	0.04	0.005	n/a	0.001	0.266	0.817	6.536