Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 split chicken breasts, bone-in, skin on
Salt and pepper to taste
When chicken is ready, prepare the dumplings.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
67.5g 		butter
28.4g 		olive oil
13.5g 		paprika
5.25g 		pepper
0.0g 		salt
0.0g 		chicken stock
354.88g 		tomatoes
225.68g 		cream
172.5g 		prepare
0.0g 		milk
183.0g 		egg
49.28g 		flour
187.5g 		baking powder
13.8g 		cornmeal
9.94g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.24 0.0 0.77 n/a n/a 3.55 1.99 3.57 n/a 5.89 6.2 19.37 0.0 0.72 0.0 43.05 43.05
Total Fat (g) 0.07 23.04 13.5 0.68 n/a n/a 0.35 0.45 34.03 n/a 5.95 4.9 1.84 0.0 0.18 0.0 84.98 84.98
Carbohydrates (g) 6.3 0.02 0.0 2.93 n/a n/a 1.42 8.85 4.97 n/a 8.27 0.38 143.08 0.0 7.87 0.0 184.08 184.08
Ash (g) 0.24 0.01 0.0 0.37 n/a n/a 2.48 1.13 1.47 n/a 1.26 0.42 0.88 5.09 0.05 2.99 16.4 16.4
Calories (kcal) 27.0 203.628 119.34 15.173 n/a n/a 24.842 40.622 332.925 n/a 109.8 70.47 682.5 0.0 36.679 0.0 1662.979 1662.979
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 7.31 n/a 7.31 7.31
Sucrose (g) 0.67 n/a n/a 0.04 n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 n/a n/a 0.07 n/a 0.84 0.84
Glucose (dextrose) (g) 1.33 n/a n/a 0.14 n/a n/a n/a 2.82 0.0 n/a 0.0 0.1 n/a n/a 0.06 n/a 4.45 4.45
Fructose (g) 0.87 n/a n/a 0.35 n/a n/a n/a 3.09 0.0 n/a 0.0 0.05 n/a n/a 0.02 n/a 4.39 4.39
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 6.04 n/a 9.63 0.05 n/a n/a 0.0 n/a 15.72 15.72
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 n/a n/a 0.02 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 60.15 5.09 0.0 0.5 n/a n/a 347.07 213.27 128.44 n/a 161.63 37.37 22.35 0.03 1.12 0.01 977.03 977.03
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 0.02 0.0 0.54 n/a n/a 0.0 5.94 6.04 n/a 9.63 0.38 0.51 0.0 0.17 0.0 26.07 26.07
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.05 n/a n/a 0.0 n/a 0.06 0.06
Dietary Fiber (g) 1.1 0.0 0.0 2.0 n/a n/a 1.4 2.7 0.0 n/a 0.0 0.0 5.1 0.0 0.4 0.0 12.7 12.7
Calcium (mg) 15.525 6.816 0.135 9.293 n/a n/a 21.293 22.568 189.75 n/a 206.79 26.118 28.125 0.0 0.298 0.72 527.431 527.431
Iron (mg) 0.14 0.01 0.08 1.24 n/a n/a 0.71 0.61 0.29 n/a 0.05 0.9 8.7 0.0 0.11 0.01 12.85 12.85
Magnesium (mg) 6.75 0.568 0.0 9.713 n/a n/a 3.549 24.825 17.25 n/a 18.3 5.914 41.25 0.0 3.479 0.03 131.627 131.627
Phosphorus (mg) 19.575 6.816 0.0 18.113 n/a n/a 46.134 54.163 198.375 n/a 166.53 94.125 202.5 0.0 10.437 0.0 816.768 816.768
Potassium (mg) 98.55 6.816 0.135 123.06 n/a n/a 283.904 534.862 243.225 n/a 261.69 66.035 200.625 0.0 15.109 0.24 1834.251 1834.251
Sodium (mg) 2.7 3.124 0.27 1.785 n/a n/a 560.71 11.284 138.0 n/a 73.2 68.992 3.75 3775.68 0.696 1162.74 5802.931 5802.931
Zinc (mg) 0.11 0.03 0.0 0.21 n/a n/a 0.25 0.38 0.66 n/a 0.73 0.55 1.31 0.0 0.07 0.0 4.31 4.31
Copper (mg) 0.027 0.006 0.0 0.032 n/a n/a 0.106 0.135 0.035 n/a 0.018 0.049 0.263 0.0 0.008 0.001 0.68 0.68
Manganese (mg) 0.088 0.0 0.0 0.044 n/a n/a 0.177 0.248 0.017 n/a 0.0 0.02 1.275 0.0 0.018 0.003 1.89 1.89
Selenium (mcg) 0.3 0.3 0.0 0.2 n/a n/a 0.0 0.0 4.5 n/a 6.8 15.6 63.6 0.0 1.2 0.0 92.5 92.5
Vitamin A, IU (IU) 1.35 709.716 0.0 2768.588 n/a n/a 0.0 1879.914 993.6 n/a 186.66 239.994 0.0 0.0 21.272 0.0 6801.093 6801.093
Retinol (mcg) 0.0 190.564 0.0 0.0 n/a n/a 0.0 0.0 276.0 n/a 51.24 68.499 0.0 0.0 0.0 0.0 586.303 586.303
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 138.443 n/a n/a 0.0 94.786 279.45 n/a 51.24 68.992 0.0 0.0 1.093 0.0 828.26 828.26
Beta Carotene (mcg) 0.675 44.872 0.0 1453.148 n/a n/a 0.0 1013.303 44.85 n/a 9.15 4.928 0.0 0.0 9.642 0.0 2580.568 2580.568
Vitamin E (mg) 0.01 0.66 1.94 1.57 n/a n/a 0.0 1.22 0.76 n/a 0.11 0.48 0.11 0.0 0.02 0.0 6.87 6.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 73.2 17.248 n/a n/a n/a n/a 90.448 90.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 5806.746 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5806.746 5806.746
Lutein + zeaxanthin (mcg) 2.7 0.0 0.0 690.743 n/a n/a 0.0 277.586 0.0 n/a 0.0 163.117 33.75 0.0 134.687 0.0 1302.583 1302.583
Tocopherol, beta (mg) 0.0 0.0 0.01 0.02 n/a n/a n/a 0.02 0.0 n/a 0.0 0.01 0.13 n/a 0.0 n/a 0.2 0.2
Tocopherol, gamma (mg) 0.0 0.0 0.11 0.17 n/a n/a n/a 0.27 0.07 n/a 0.02 0.25 0.71 n/a 0.06 n/a 1.66 1.66
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.04 n/a 0.0 n/a 0.06 0.06
Vitamin C (mg) 5.0 0.0 0.0 3.7 n/a n/a 24.8 28.7 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 63.8 63.8
Thiamin (mg) 0.034 0.003 0.0 0.034 n/a n/a 0.0 0.09 0.069 n/a 0.073 0.034 1.481 0.0 0.014 0.0 1.833 1.833
Riboflavin (mg) 0.02 0.009 0.0 0.091 n/a n/a 0.035 0.045 0.293 n/a 0.329 0.237 0.919 0.0 0.005 0.0 1.984 1.984
Niacin (mg) 0.081 0.011 0.0 0.804 n/a n/a 1.81 1.332 0.19 n/a 0.201 0.034 11.063 0.0 0.099 0.0 15.626 15.626
Pantothenic acid (mg) 0.081 0.031 0.0 0.093 n/a n/a 0.035 0.203 0.587 n/a 0.659 0.71 0.825 0.0 0.028 0.0 3.252 3.252
Vitamin B-6 (mg) 0.081 0.0 0.0 0.211 n/a n/a 0.035 0.181 0.104 n/a 0.073 0.069 0.075 0.0 0.02 0.0 0.849 0.849
Folate (mcg) 12.825 0.852 0.0 5.565 n/a n/a 0.0 33.852 12.075 n/a 9.15 23.162 343.125 0.0 2.982 0.0 443.588 443.588
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 n/a n/a 0.14 0.0 0.48 n/a 0.81 0.64 0.0 0.0 0.0 0.0 2.11 2.11
Choline (mg) 4.1 5.3 0.0 2.7 n/a n/a n/a 15.1 33.1 n/a 26.2 123.7 19.5 0.0 1.1 0.0 230.9 230.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 288.75 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.007 0.003 0.0 n/a n/a n/a n/a 0.023 0.069 n/a 0.146 0.084 0.244 n/a 0.004 0.0 0.579 0.579
Threonine (g) 0.014 0.011 0.0 n/a n/a n/a n/a 0.068 0.207 n/a 0.256 0.276 0.525 n/a 0.018 0.0 1.375 1.375
Isoleucine (g) 0.007 0.014 0.0 n/a n/a n/a n/a 0.045 0.242 n/a 0.311 0.33 0.675 n/a 0.025 0.0 1.649 1.649
Leucine (g) 0.02 0.023 0.0 n/a n/a n/a n/a 0.068 0.466 n/a 0.494 0.537 1.331 n/a 0.102 0.0 3.041 3.041
Lysine (g) 0.027 0.02 0.0 n/a n/a n/a n/a 0.068 0.397 n/a 0.256 0.448 0.431 n/a 0.011 0.0 1.658 1.658
Methionine (g) 0.0 0.006 0.0 n/a n/a n/a n/a 0.023 0.121 n/a 0.146 0.187 0.338 n/a 0.017 0.0 0.837 0.837
Cystine (g) 0.0 0.003 0.0 n/a n/a n/a n/a 0.023 0.052 n/a 0.037 0.133 0.413 n/a 0.016 0.0 0.675 0.675
Phenylalanine (g) 0.02 0.011 0.0 n/a n/a n/a n/a 0.158 0.224 n/a 0.275 0.335 0.975 n/a 0.037 0.0 2.035 2.035
Tyrosine (g) 0.007 0.011 0.0 n/a n/a n/a n/a 0.023 0.224 n/a 0.275 0.246 0.581 n/a 0.019 0.0 1.386 1.386
Valine (g) 0.014 0.017 0.0 n/a n/a n/a n/a 0.045 0.293 n/a 0.348 0.424 0.788 n/a 0.034 0.0 1.962 1.962
Arginine (g) 0.068 0.009 0.0 n/a n/a n/a n/a 0.045 0.173 n/a 0.146 0.404 0.788 n/a 0.024 0.0 1.656 1.656
Histidine (g) 0.007 0.006 0.0 n/a n/a n/a n/a 0.023 0.138 n/a 0.146 0.153 0.431 n/a 0.018 0.0 0.921 0.921
Alanine (g) 0.014 0.009 0.0 n/a n/a n/a n/a 0.068 0.173 n/a 0.183 0.365 0.619 n/a 0.057 0.0 1.485 1.485
Aspartic acid (g) 0.061 0.017 0.0 n/a n/a n/a n/a 0.316 0.38 n/a 0.439 0.655 0.825 n/a 0.047 0.0 2.74 2.74
Glutamic acid (g) 0.176 0.051 0.0 n/a n/a n/a n/a 0.97 0.983 n/a 1.19 0.828 6.525 n/a 0.147 0.0 10.87 10.87
Glycine (g) 0.02 0.006 0.0 n/a n/a n/a n/a 0.045 0.104 n/a 0.146 0.212 0.694 n/a 0.022 0.0 1.248 1.248
Proline (g) 0.007 0.023 0.0 n/a n/a n/a n/a 0.045 0.449 n/a 0.622 0.251 2.25 n/a 0.076 0.0 3.722 3.722
Serine (g) 0.014 0.014 0.0 n/a n/a n/a n/a 0.068 0.276 n/a 0.201 0.478 0.975 n/a 0.035 0.0 2.061 2.061
Cholesterol (mg) 0.0 61.06 0.0 0.0 n/a n/a 0.0 0.0 89.7 n/a 18.3 208.454 0.0 0.0 0.0 0.0 377.514 377.514
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.027 14.589 1.864 0.11 n/a n/a 0.106 0.068 19.855 n/a 3.422 1.528 0.3 0.0 0.019 0.0 41.888 41.888
Phytosterols (mg) 10.125 n/a 29.835 9.188 n/a n/a n/a 15.798 n/a n/a n/a n/a n/a n/a n/a 0.0 64.945 64.945
Monounsaturated Fat (g) 0.007 5.97 9.85 0.065 n/a n/a 0.177 0.068 8.746 n/a 1.482 1.878 0.169 0.0 0.035 0.0 28.445 28.445
Polyunsaturated (g) 0.014 0.863 1.42 0.437 n/a n/a 0.071 0.181 1.449 n/a 0.366 0.67 0.769 0.0 0.073 0.0 6.312 6.312