Receta Deluxe BBQ CHickem - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup shredded marble Cheese

1 each Small Red and Green Pepper. Sliced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 46.15g	bacon 58.0g	tomatoes 331.24g	sauce 31.25g	onion 12.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	6.73	2.91	0.0	0.22	20.52	82.08
Total Fat (g)	0.57	26.12	0.66	0.09	0.02	27.47	109.88
Carbohydrates (g)	0.0	0.38	12.98	11.33	0.88	25.58	102.32
Ash (g)	0.47	1.46	1.66	0.97	0.1	4.65	18.6
Calories (kcal)	50.765	265.64	59.623	46.875	3.84	426.743	1706.972
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	4.14	n/a	n/a	4.14	16.56
Fructose (g)	n/a	n/a	4.54	n/a	n/a	4.54	18.16
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	23.32	313.02	18.86	10.78	400.48	1601.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	8.71	8.14	0.28	17.13	68.52
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.0	0.2	0.3	4.5	18.0
Calcium (mg)	5.077	3.48	33.124	3.75	8.64	54.071	216.284
Iron (mg)	0.33	0.28	0.89	0.07	0.18	1.75	7.0
Magnesium (mg)	12.922	6.96	36.436	3.75	2.4	62.468	249.872
Phosphorus (mg)	90.454	109.04	79.498	5.313	4.44	288.744	1154.976
Potassium (mg)	117.683	120.64	785.039	65.0	33.12	1121.481	4485.924
Sodium (mg)	29.998	483.14	16.562	349.688	1.92	881.307	3525.228
Zinc (mg)	0.37	0.68	0.56	0.04	0.05	1.7	6.8
Copper (mg)	0.018	0.041	0.199	0.025	0.01	0.292	1.168
Manganese (mg)	0.009	0.012	0.364	0.072	0.019	0.476	1.904
Selenium (mcg)	8.2	11.7	0.0	0.4	0.1	20.4	81.6
Vitamin A, IU (IU)	9.692	21.46	2759.229	73.438	119.64	2983.458	11933.832
Retinol (mcg)	2.769	6.38	0.0	0.0	0.0	9.149	36.596
Vitamin A, RAE (mcg_RAE)	2.769	6.38	139.121	3.75	6.0	158.02	632.08
Beta Carotene (mcg)	0.0	0.0	1487.268	43.438	71.76	1602.465	6409.86
Vitamin E (mg)	0.06	0.16	1.79	0.21	0.07	2.28	9.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	8522.805	1384.688	0.0	9907.493	39629.972
Lutein + zeaxanthin (mcg)	0.0	0.0	407.425	0.0	136.44	543.865	2175.46
Tocopherol, beta (mg)	n/a	0.01	0.03	n/a	n/a	0.04	0.16
Tocopherol, gamma (mg)	0.02	0.05	0.4	n/a	n/a	0.46	1.84
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	42.1	0.2	2.3	45.1	180.4
Thiamin (mg)	0.032	0.162	0.132	0.003	0.007	0.338	1.352
Riboflavin (mg)	0.042	0.064	0.066	0.009	0.01	0.191	0.764
Niacin (mg)	5.164	2.221	1.954	0.153	0.064	9.557	38.228
Pantothenic acid (mg)	0.378	0.302	0.298	0.013	0.01	1.0	4.0
Vitamin B-6 (mg)	0.254	0.122	0.265	0.013	0.007	0.66	2.64
Folate (mcg)	1.846	1.16	49.686	0.625	7.68	60.997	243.988
Vitamin B-12 (mcg)	0.18	0.4	0.0	0.0	0.0	0.58	2.32
Choline (mg)	33.9	27.0	22.2	0.9	0.7	84.7	338.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.058	0.033	n/a	0.002	0.218	0.872
Threonine (g)	0.452	0.261	0.099	n/a	0.008	0.821	3.284
Isoleucine (g)	0.563	0.313	0.066	n/a	0.01	0.952	3.808
Leucine (g)	0.798	0.522	0.099	n/a	0.013	1.433	5.732
Lysine (g)	0.905	0.557	0.099	n/a	0.011	1.572	6.288
Methionine (g)	0.295	0.151	0.033	n/a	0.002	0.482	1.928
Cystine (g)	0.138	0.075	0.033	n/a	n/a	0.247	0.988
Phenylalanine (g)	0.425	0.267	0.232	n/a	0.007	0.93	3.72
Tyrosine (g)	0.36	0.209	0.033	n/a	0.006	0.608	2.432
Valine (g)	0.531	0.36	0.066	n/a	0.01	0.966	3.864
Arginine (g)	0.641	0.435	0.066	n/a	0.016	1.158	4.632
Histidine (g)	0.332	0.255	0.033	n/a	0.004	0.624	2.496
Alanine (g)	0.581	0.429	0.099	n/a	0.01	1.12	4.48
Aspartic acid (g)	0.951	0.632	0.464	n/a	0.02	2.067	8.268
Glutamic acid (g)	1.597	0.992	1.424	n/a	0.046	4.059	16.236
Glycine (g)	0.521	0.47	0.066	n/a	0.011	1.068	4.272
Proline (g)	0.438	0.371	0.066	n/a	0.014	0.89	3.56
Serine (g)	0.365	0.255	0.099	n/a	0.01	0.729	2.916
Cholesterol (mg)	26.767	39.44	0.0	0.0	0.0	66.207	264.828
Trans Fat (g)	0.014	0.0	n/a	0.0	n/a	0.014	0.056
Saturated Fat (g)	0.152	8.694	0.099	0.0	0.004	8.949	35.796
Phytosterols (mg)	n/a	n/a	23.187	n/a	n/a	23.187	92.748
Monounsaturated Fat (g)	0.138	11.629	0.099	0.022	0.004	11.892	47.568
Polyunsaturated (g)	0.129	2.917	0.265	0.053	0.008	3.373	13.492