Receta Deluxe Sugar Free Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. or possibly 2% or possibly Regular Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
26.67g 		eggs
49.28g 		raisins
48.13g 		salt
0.07g 		sugar
1.33g 		cinnamon
0.87g 		vanilla
1.4g 		nutmeg
0.38g 		butter
1.58g 		Total Per Serving Total for Recipe
Protein (g) 2.53 6.2 1.48 0.0 0.0 0.03 0.0 0.0 0.01 10.26 61.56
Total Fat (g) 1.6 4.9 0.22 0.0 0.0 0.01 0.0 0.38 1.28 8.39 50.34
Carbohydrates (g) 12.75 0.38 38.11 0.0 1.31 0.7 0.18 0.0 0.0 53.42 320.52
Ash (g) 0.48 0.42 0.89 0.07 0.01 0.03 0.0 0.0 0.03 1.93 11.58
Calories (kcal) 75.467 70.47 143.894 0.0 5.067 2.141 4.032 3.315 11.305 315.69 1894.14
Starch (g) n/a n/a 1.3 n/a n/a n/a n/a n/a n/a 1.3 7.8
Sucrose (g) n/a 0.05 0.22 n/a 1.26 0.0 n/a n/a n/a 1.53 9.18
Glucose (dextrose) (g) n/a 0.1 13.35 n/a 0.02 0.01 n/a n/a n/a 13.49 80.94
Fructose (g) n/a 0.05 14.28 n/a 0.01 0.01 n/a n/a n/a 14.36 86.16
Lactose (g) n/a 0.05 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 0.3
Maltose (g) n/a 0.05 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Water (g) 9.25 37.37 7.43 0.0 0.02 0.09 0.74 0.0 0.25 55.15 330.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.38 28.49 0.0 1.29 0.02 0.18 0.0 0.0 30.83 184.98
Galactose (g) n/a 0.05 0.0 n/a 0.0 0.0 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.6 0.0 1.8 0.0 0.0 0.5 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 24.8 26.118 24.063 0.016 1.107 8.684 0.154 0.0 0.378 85.32 511.92
Iron (mg) 0.81 0.9 0.9 0.0 0.01 0.07 0.0 0.0 0.0 2.7 16.2
Magnesium (mg) 5.067 5.914 15.4 0.001 0.12 0.52 0.168 0.0 0.032 27.22 163.32
Phosphorus (mg) 28.267 94.125 48.606 0.0 0.053 0.555 0.084 0.0 0.378 172.068 1032.408
Potassium (mg) 30.667 66.035 360.456 0.005 1.773 3.735 2.072 0.0 0.378 465.123 2790.738
Sodium (mg) 131.2 68.992 5.294 25.839 0.373 0.087 0.126 0.0 9.082 240.992 1445.952
Zinc (mg) 0.21 0.55 0.11 0.0 0.0 0.02 0.0 0.0 0.0 0.88 5.28
Copper (mg) 0.043 0.049 0.154 0.0 0.001 0.003 0.001 n/a 0.0 0.251 1.506
Manganese (mg) 0.133 0.02 0.144 0.0 0.001 0.151 0.003 n/a 0.0 0.453 2.718
Selenium (mcg) 8.0 15.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 24.0 144.0
Vitamin A, IU (IU) 56.267 239.994 0.0 0.0 0.0 2.557 0.0 0.0 39.401 338.218 2029.308
Retinol (mcg) 16.8 68.499 0.0 0.0 0.0 0.0 0.0 0.0 10.579 95.879 575.274
Vitamin A, RAE (mcg_RAE) 16.8 68.992 0.0 0.0 0.0 0.13 0.0 0.0 10.784 96.706 580.236
Beta Carotene (mcg) 0.0 4.928 0.0 0.0 0.0 0.971 0.0 0.0 2.491 8.39 50.34
Vitamin E (mg) 0.07 0.48 0.06 0.0 0.0 0.02 0.0 0.0 0.04 0.66 3.96
Vitamin D (IU) 4.267 17.248 n/a n/a n/a n/a n/a n/a 0.883 22.398 134.388
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.13 0.78
Lutein + zeaxanthin (mcg) 12.0 163.117 0.0 0.0 0.0 1.924 0.0 0.0 0.0 177.041 1062.246
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.25 0.02 n/a n/a 0.09 n/a n/a 0.0 0.36 2.16
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.117 0.034 0.053 0.0 0.0 0.0 0.0 0.0 0.0 0.205 1.23
Riboflavin (mg) 0.117 0.237 0.063 0.0 0.0 0.0 0.001 0.0 0.0 0.419 2.514
Niacin (mg) 1.293 0.034 0.371 0.0 0.001 0.012 0.006 0.0 0.001 1.718 10.308
Pantothenic acid (mg) 0.075 0.71 0.048 0.0 0.002 0.003 0.001 0.0 0.002 0.84 5.04
Vitamin B-6 (mg) 0.016 0.069 0.082 0.0 0.001 0.001 0.0 0.0 0.0 0.169 1.014
Folate (mcg) 28.0 23.162 2.406 0.0 0.013 0.052 0.0 0.0 0.047 53.68 322.08
Vitamin B-12 (mcg) 0.03 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.67 4.02
Choline (mg) 22.4 123.7 5.3 0.0 0.0 0.1 n/a n/a 0.3 151.9 911.4
Folic acid (mcg) 9.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.333 55.998
Tryptophan (g) 0.029 0.084 0.024 0.0 n/a 0.0 n/a 0.0 0.0 0.138 0.828
Threonine (g) 0.083 0.276 0.039 0.0 n/a 0.001 n/a 0.0 0.001 0.399 2.394
Isoleucine (g) 0.104 0.33 0.029 0.0 n/a 0.001 n/a 0.0 0.001 0.465 2.79
Leucine (g) 0.184 0.537 0.048 0.0 n/a 0.002 n/a 0.0 0.001 0.773 4.638
Lysine (g) 0.083 0.448 0.039 0.0 n/a 0.002 n/a 0.0 0.001 0.573 3.438
Methionine (g) 0.051 0.187 0.01 0.0 n/a 0.001 n/a 0.0 0.0 0.249 1.494
Cystine (g) 0.056 0.133 0.01 0.0 n/a 0.001 n/a 0.0 0.0 0.199 1.194
Phenylalanine (g) 0.128 0.335 0.067 0.0 n/a 0.001 n/a 0.0 0.001 0.532 3.192
Tyrosine (g) 0.077 0.246 0.005 0.0 n/a 0.001 n/a 0.0 0.001 0.33 1.98
Valine (g) 0.117 0.424 0.039 0.0 n/a 0.002 n/a 0.0 0.001 0.582 3.492
Arginine (g) 0.104 0.404 0.197 0.0 n/a 0.001 n/a 0.0 0.0 0.707 4.242
Histidine (g) 0.056 0.153 0.034 0.0 n/a 0.001 n/a 0.0 0.0 0.244 1.464
Alanine (g) 0.096 0.365 0.053 0.0 n/a 0.001 n/a 0.0 0.0 0.516 3.096
Aspartic acid (g) 0.139 0.655 0.053 0.0 n/a 0.004 n/a 0.0 0.001 0.852 5.112
Glutamic acid (g) 0.763 0.828 0.077 0.0 n/a 0.003 n/a 0.0 0.003 1.674 10.044
Glycine (g) 0.091 0.212 0.039 0.0 n/a 0.002 n/a 0.0 0.0 0.343 2.058
Proline (g) 0.253 0.251 0.12 0.0 n/a 0.004 n/a 0.0 0.001 0.63 3.78
Serine (g) 0.133 0.478 0.034 0.0 n/a 0.002 n/a 0.0 0.001 0.648 3.888
Cholesterol (mg) 13.6 208.454 0.0 0.0 0.0 0.0 0.0 0.0 3.39 225.444 1352.664
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.424 1.528 0.029 0.0 0.0 0.003 0.0 0.338 0.81 3.131 18.786
Phytosterols (mg) 1.867 n/a n/a 0.0 n/a 0.225 n/a 0.0 n/a 2.092 12.552
Monounsaturated Fat (g) 0.613 1.878 0.024 0.0 0.0 0.002 0.0 0.018 0.331 2.867 17.202
Polyunsaturated (g) 0.296 0.67 0.019 0.0 0.0 0.001 0.0 0.0 0.048 1.034 6.204