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Receta Den Miso Marinated Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Den Miso (see below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cod
151.2g 		miso
68.75g 		sugar
25.0g 		sake
29.1g 		mirin
29.1g 		Total Per Serving Total for Recipe
Protein (g) 26.93 8.04 0.0 0.15 0.15 35.26 211.56
Total Fat (g) 1.01 4.13 0.0 0.0 0.0 5.14 30.84
Carbohydrates (g) 0.0 18.2 25.0 1.46 1.46 46.1 276.6
Ash (g) 1.75 8.81 0.0 0.0 0.0 10.56 63.36
Calories (kcal) 123.981 136.813 96.75 38.994 38.994 435.532 2613.192
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 4.13 n/a n/a n/a 4.13 24.78
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.14 n/a n/a n/a 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 4.7 4.7 9.4 56.4
Water (g) 122.8 29.58 0.01 22.81 22.81 198.01 1188.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.26 24.98 0.0 0.0 29.24 175.44
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.7 0.0 0.0 0.0 3.7 22.2
Calcium (mg) 24.191 39.188 0.25 1.455 1.455 66.539 399.234
Iron (mg) 0.57 1.71 0.0 0.03 0.03 2.35 14.1
Magnesium (mg) 48.383 33.0 0.0 1.746 1.746 84.875 509.25
Phosphorus (mg) 306.929 109.313 0.0 1.746 1.746 419.734 2518.404
Potassium (mg) 624.442 144.375 0.5 7.275 7.275 783.867 4703.202
Sodium (mg) 81.646 2563.0 0.0 0.582 0.582 2645.81 15874.86
Zinc (mg) 0.68 1.76 0.0 0.01 0.01 2.45 14.7
Copper (mg) 0.045 0.289 0.0 0.003 0.003 0.34 2.04
Manganese (mg) 0.03 0.591 0.0 n/a n/a 0.621 3.726
Selenium (mcg) 50.0 4.8 0.2 0.4 0.4 55.8 334.8
Vitamin A, IU (IU) 60.479 59.813 0.0 0.0 0.0 120.291 721.746
Retinol (mcg) 18.144 0.0 0.0 0.0 0.0 18.144 108.864
Vitamin A, RAE (mcg_RAE) 18.144 2.75 0.0 0.0 0.0 20.894 125.364
Beta Carotene (mcg) 0.0 35.75 0.0 0.0 0.0 35.75 214.5
Vitamin E (mg) 0.97 0.01 0.0 0.0 0.0 0.97 5.82
Vitamin D (IU) 66.527 n/a n/a n/a n/a 66.527 399.162
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.121 0.069 0.0 0.0 0.0 0.19 1.14
Riboflavin (mg) 0.106 0.158 0.005 0.0 0.0 0.269 1.614
Niacin (mg) 3.115 0.626 0.0 0.0 0.0 3.74 22.44
Pantothenic acid (mg) 0.227 0.234 0.0 n/a n/a 0.461 2.766
Vitamin B-6 (mg) 0.378 0.138 0.0 0.0 0.0 0.515 3.09
Folate (mcg) 10.584 13.063 0.0 0.0 0.0 23.646 141.876
Vitamin B-12 (mcg) 1.38 0.06 0.0 0.0 0.0 1.43 8.58
Choline (mg) 98.6 49.6 0.0 0.0 0.0 148.2 889.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.302 0.11 n/a n/a n/a 0.412 2.472
Threonine (g) 1.179 0.33 n/a n/a n/a 1.509 9.054
Isoleucine (g) 1.24 0.351 n/a n/a n/a 1.59 9.54
Leucine (g) 2.192 0.564 n/a n/a n/a 2.756 16.536
Lysine (g) 2.48 0.33 n/a n/a n/a 2.81 16.86
Methionine (g) 0.801 0.089 n/a n/a n/a 0.891 5.346
Cystine (g) 0.287 0.0 n/a n/a n/a 0.287 1.722
Phenylalanine (g) 1.058 0.337 n/a n/a n/a 1.395 8.37
Tyrosine (g) 0.907 0.241 n/a n/a n/a 1.148 6.888
Valine (g) 1.391 0.378 n/a n/a n/a 1.769 10.614
Arginine (g) 1.618 0.536 n/a n/a n/a 2.154 12.924
Histidine (g) 0.786 0.165 n/a n/a n/a 0.951 5.706
Alanine (g) 1.633 0.344 n/a n/a n/a 1.977 11.862
Aspartic acid (g) 2.752 0.804 n/a n/a n/a 3.556 21.336
Glutamic acid (g) 4.022 1.32 n/a n/a n/a 5.342 32.052
Glycine (g) 1.3 0.309 n/a n/a n/a 1.61 9.66
Proline (g) 0.953 0.426 n/a n/a n/a 1.379 8.274
Serine (g) 1.104 0.413 n/a n/a n/a 1.516 9.096
Cholesterol (mg) 65.015 0.0 0.0 0.0 0.0 65.015 390.09
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.197 0.784 0.0 0.0 0.0 0.98 5.88
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.136 0.853 0.0 0.0 0.0 0.989 5.934
Polyunsaturated (g) 0.348 2.2 0.0 0.0 0.0 2.548 15.288