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Receta Depression Cake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
50.0g 		shortening
12.81g 		dates
28.35g 		cloves
0.26g 		soda
0.63g 		flour
46.88g 		salt
0.19g 		water
59.25g 		applesauce
30.5g 		cinnamon
0.65g 		nutmeg
1.13g 		water
5.55g 		baking powder
1.73g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.51 0.02 0.0 4.84 0.0 0.0 0.05 0.03 0.0 0.0 0.0 2.96 8.41 67.28
Total Fat (g) 0.0 12.81 0.04 0.05 0.0 0.46 0.0 0.0 0.03 0.01 1.13 0.0 0.0 8.81 23.34 186.72
Carbohydrates (g) 49.99 0.0 21.25 0.16 0.0 35.77 0.0 0.0 3.44 0.52 0.0 0.0 0.0 4.34 115.48 923.84
Ash (g) 0.0 0.0 0.49 0.02 n/a 0.22 0.19 0.06 0.07 0.02 0.0 0.01 0.64 0.71 2.42 19.36
Calories (kcal) 193.5 113.263 78.53 0.848 0.0 170.625 0.0 0.0 12.81 1.606 9.945 0.0 0.0 101.723 682.848 5462.784
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 0.0 n/a n/a n/a n/a 0.34 0.0 n/a n/a n/a n/a 0.5 4.0
Glucose (dextrose) (g) n/a n/a 9.55 0.0 n/a n/a n/a n/a 0.7 0.01 n/a n/a n/a n/a 10.26 82.08
Fructose (g) n/a n/a 9.06 0.0 n/a n/a n/a n/a 1.79 0.01 n/a n/a n/a n/a 10.86 86.88
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.11 0.88
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.0 6.04 0.02 0.62 5.59 0.0 59.19 26.91 0.07 0.0 5.54 0.0 0.3 104.3 834.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 18.84 0.01 0.0 0.13 0.0 0.0 2.86 0.01 0.0 0.0 0.0 0.79 72.6 580.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.1 0.0 1.3 0.0 0.0 0.3 0.3 0.0 0.0 0.0 1.5 5.5 44.0
Calcium (mg) 0.5 0.0 18.144 1.696 0.025 7.031 0.045 1.778 1.22 6.513 0.0 0.167 0.0 11.988 49.106 392.848
Iron (mg) 0.01 0.0 0.26 0.02 0.0 2.18 0.0 0.0 0.07 0.05 0.0 0.0 0.0 0.63 3.22 25.76
Magnesium (mg) 0.0 0.0 15.309 0.693 0.006 10.313 0.002 0.593 0.915 0.39 0.0 0.056 0.0 38.531 66.807 534.456
Phosphorus (mg) 0.0 0.0 17.577 0.276 0.0 50.625 0.0 0.0 1.525 0.416 0.0 0.0 0.0 74.494 144.912 1159.296
Potassium (mg) 1.0 0.0 197.316 2.893 0.013 50.156 0.015 0.0 22.57 2.802 0.0 0.0 0.0 102.236 379.0 3032.0
Sodium (mg) 0.0 0.0 0.284 0.638 0.038 0.938 72.671 2.37 0.61 0.065 0.0 0.222 471.96 114.566 664.361 5314.888
Zinc (mg) 0.0 0.0 0.12 0.0 0.0 0.33 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.65 1.13 9.04
Copper (mg) 0.0 0.0 0.102 0.001 0.0 0.066 0.0 0.006 0.009 0.002 n/a 0.001 0.0 0.219 0.406 3.248
Manganese (mg) 0.0 n/a 0.085 0.079 n/a 0.319 0.0 0.0 0.009 0.114 n/a 0.0 0.0 0.332 0.938 7.504
Selenium (mcg) 0.3 0.0 n/a 0.0 0.0 15.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 17.6 140.8
Vitamin A, IU (IU) 0.0 0.0 42.242 1.391 n/a 0.0 0.0 0.0 8.845 1.918 0.0 0.0 0.0 0.856 55.252 442.016
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.985 0.071 0.0 0.0 0.0 0.0 0.305 0.098 0.0 0.0 0.0 0.0 2.458 19.664
Beta Carotene (mcg) 0.0 0.0 25.232 0.221 0.0 0.0 0.0 0.0 3.965 0.728 0.0 0.0 0.0 0.514 30.659 245.272
Vitamin E (mg) 0.0 0.1 n/a 0.02 0.0 0.03 0.0 0.0 0.05 0.02 0.0 0.0 0.0 1.87 2.09 16.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 0.0 6.521 0.0 0.0 8.438 0.0 0.0 5.49 1.443 0.0 0.0 0.0 3.596 25.487 203.896
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 3.77 n/a n/a n/a 0.18 n/a n/a 0.0 0.07 n/a n/a n/a n/a 4.02 32.16
Tocopherol, delta (mg) n/a 2.14 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.15 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Thiamin (mg) 0.0 0.0 0.014 0.0 0.0 0.37 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.034 0.428 3.424
Riboflavin (mg) 0.01 0.0 0.017 0.001 0.0 0.23 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.034 0.301 2.408
Niacin (mg) 0.0 0.0 0.456 0.004 0.0 2.766 0.0 0.0 0.024 0.009 0.0 0.0 0.0 0.805 4.064 32.512
Pantothenic acid (mg) 0.0 0.0 0.23 n/a n/a 0.206 0.0 0.0 0.012 0.002 0.0 0.0 0.0 0.207 0.658 5.264
Vitamin B-6 (mg) 0.0 0.0 0.071 0.002 0.0 0.019 0.0 0.0 0.009 0.001 0.0 0.0 0.0 0.051 0.153 1.224
Folate (mcg) 0.0 0.0 4.253 0.244 0.0 85.781 0.0 0.0 0.915 0.039 0.0 0.0 0.0 8.563 99.794 798.352
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 2.8 0.1 0.0 4.9 0.0 0.0 0.7 0.1 n/a 0.0 0.0 9.3 17.8 142.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) n/a 0.0 0.003 n/a n/a 0.061 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.045 0.109 0.872
Threonine (g) n/a 0.0 0.011 n/a n/a 0.131 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.103 0.249 1.992
Isoleucine (g) n/a 0.0 0.014 n/a n/a 0.169 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.127 0.314 2.512
Leucine (g) n/a 0.0 0.023 n/a n/a 0.333 0.0 n/a 0.003 0.002 0.0 n/a n/a 0.235 0.595 4.76
Lysine (g) n/a 0.0 0.014 n/a n/a 0.108 0.0 n/a 0.003 0.002 0.0 n/a n/a 0.122 0.248 1.984
Methionine (g) n/a 0.0 0.006 n/a n/a 0.084 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.039 0.13 1.04
Cystine (g) n/a 0.0 0.014 n/a n/a 0.103 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.05 0.167 1.336
Phenylalanine (g) n/a 0.0 0.014 n/a n/a 0.244 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.163 0.425 3.4
Tyrosine (g) n/a 0.0 0.006 n/a n/a 0.145 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.116 0.268 2.144
Valine (g) n/a 0.0 0.02 n/a n/a 0.197 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.159 0.38 3.04
Arginine (g) n/a 0.0 0.017 n/a n/a 0.197 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.384 0.602 4.816
Histidine (g) n/a 0.0 0.009 n/a n/a 0.108 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.082 0.199 1.592
Alanine (g) n/a 0.0 0.023 n/a n/a 0.155 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.139 0.32 2.56
Aspartic acid (g) n/a 0.0 0.062 n/a n/a 0.206 0.0 n/a 0.009 0.003 0.0 n/a n/a 0.353 0.633 5.064
Glutamic acid (g) n/a 0.0 0.077 n/a n/a 1.631 0.0 n/a 0.006 0.002 0.0 n/a n/a 0.757 2.473 19.784
Glycine (g) n/a 0.0 0.026 n/a n/a 0.173 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.182 0.385 3.08
Proline (g) n/a 0.0 0.031 n/a n/a 0.563 0.0 n/a 0.003 0.003 0.0 n/a n/a 0.151 0.75 6.0
Serine (g) n/a 0.0 0.017 n/a n/a 0.244 0.0 n/a 0.003 0.001 0.0 n/a n/a 0.158 0.423 3.384
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 4.282 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.282 34.256
Saturated Fat (g) 0.0 2.978 n/a 0.014 0.0 0.075 0.0 0.0 0.003 0.002 1.013 0.0 0.0 1.182 5.266 42.128
Phytosterols (mg) n/a n/a n/a 0.672 n/a n/a 0.0 n/a n/a 0.169 0.0 n/a n/a n/a 0.841 6.728
Monounsaturated Fat (g) 0.0 8.255 n/a 0.004 0.0 0.042 0.0 0.0 0.0 0.002 0.054 0.0 0.0 5.377 13.734 109.872
Polyunsaturated (g) 0.0 0.893 n/a 0.019 0.0 0.192 0.0 0.0 0.003 0.0 0.0 0.0 0.0 1.844 2.952 23.616