Receta Dessert: Peach Oat Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x To 10 ripe peaches or possibly 5-1/4 C. sliced canned Elberta Peaches, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 48.13g	tapioca 19.0g	almond extract 2.1g	canola oil 14.0g	flour 125.0g	rolled oats 27.27g	baking powder 9.2g	sugar 37.8g	raisins 41.25g	canola oil 54.5g	milk 122.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.04	0.0	0.0	12.91	3.59	0.0	0.0	1.27	0.0	4.11	21.97	21.97
Total Fat (g)	0.0	0.0	0.0	14.0	1.23	1.78	0.0	0.0	0.19	54.5	1.18	72.88	72.88
Carbohydrates (g)	47.21	16.85	0.27	0.0	95.39	18.46	0.0	37.79	32.66	0.0	6.09	254.72	254.72
Ash (g)	0.22	0.02	0.01	0.0	0.59	0.48	3.39	0.0	0.76	0.0	0.92	6.39	6.39
Calories (kcal)	182.894	68.02	6.048	123.76	455.0	103.353	0.0	146.286	123.338	481.78	51.24	1741.719	1741.719
Starch (g)	n/a	n/a	n/a	n/a	n/a	15.79	n/a	n/a	1.11	n/a	n/a	16.91	16.91
Sucrose (g)	45.51	n/a	n/a	n/a	n/a	0.27	n/a	n/a	0.19	n/a	0.0	45.97	45.97
Glucose (dextrose) (g)	0.65	n/a	n/a	n/a	n/a	0.0	n/a	n/a	11.45	n/a	0.0	12.1	12.1
Fructose (g)	0.53	n/a	n/a	n/a	n/a	0.0	n/a	n/a	12.24	n/a	0.0	12.78	12.78
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	6.34	6.34	6.34
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	0.7
Water (g)	0.64	2.09	1.1	0.0	14.9	2.96	0.02	0.01	6.36	0.0	109.7	137.79	137.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	46.7	0.64	0.27	0.0	0.34	0.27	0.0	37.77	24.42	0.0	6.34	116.73	116.73
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	3.4	2.8	0.0	0.0	1.5	0.0	0.0	7.8	7.8
Calcium (mg)	39.948	3.8	0.231	0.0	18.75	14.18	0.0	0.378	20.625	0.0	145.18	243.092	243.092
Iron (mg)	0.34	0.3	0.0	0.0	5.8	1.16	0.0	0.0	0.78	0.0	0.04	8.42	8.42
Magnesium (mg)	4.332	0.19	0.252	0.0	27.5	37.633	0.0	0.0	13.2	0.0	13.42	96.526	96.526
Phosphorus (mg)	1.925	1.33	0.126	0.0	135.0	111.807	0.0	0.0	41.663	0.0	115.9	407.751	407.751
Potassium (mg)	64.013	2.09	3.108	0.0	133.75	98.717	0.0	0.756	308.963	0.0	183.0	794.397	794.397
Sodium (mg)	13.476	0.19	0.189	0.0	2.5	1.636	2517.12	0.0	4.538	0.0	53.68	2593.329	2593.329
Zinc (mg)	0.01	0.02	0.0	0.0	0.88	0.99	0.0	0.0	0.09	0.0	0.51	2.51	2.51
Copper (mg)	0.024	0.004	0.001	0.0	0.175	0.106	0.0	0.0	0.132	0.0	0.012	0.455	0.455
Manganese (mg)	0.029	0.021	0.005	0.0	0.85	0.99	0.0	0.0	0.124	0.0	0.0	2.018	2.018
Selenium (mcg)	0.6	0.2	0.0	0.0	42.4	7.9	0.0	0.2	0.2	0.0	4.0	55.5	55.5
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	239.12	239.12	239.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	70.76	70.76	70.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	70.76	70.76	70.76
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.44	2.44	2.44
Vitamin E (mg)	0.0	0.0	0.0	2.44	0.08	0.11	0.0	0.0	0.05	9.52	0.01	12.21	12.21
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.44	63.44	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	22.5	49.086	0.0	0.0	0.0	0.0	0.0	71.586	71.586
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.09	0.01	n/a	n/a	0.0	0.01	0.0	0.1	0.1
Tocopherol, gamma (mg)	n/a	n/a	n/a	3.83	0.48	0.03	n/a	n/a	0.02	14.9	0.0	19.25	19.25
Tocopherol, delta (mg)	n/a	n/a	n/a	0.14	0.03	0.0	n/a	n/a	0.0	0.54	0.0	0.7	0.7
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.9	0.0	0.0	0.9	0.9
Thiamin (mg)	0.0	0.0	0.0	0.0	0.988	0.125	0.0	0.0	0.045	0.0	0.024	1.183	1.183
Riboflavin (mg)	0.0	0.0	0.002	0.0	0.613	0.044	0.0	0.008	0.054	0.0	0.232	0.951	0.951
Niacin (mg)	0.053	0.0	0.009	0.0	7.375	0.308	0.0	0.0	0.318	0.0	0.11	8.173	8.173
Pantothenic acid (mg)	0.063	0.027	0.001	0.0	0.55	0.305	0.0	0.0	0.041	0.0	0.439	1.426	1.426
Vitamin B-6 (mg)	0.019	0.002	0.001	0.0	0.05	0.027	0.0	0.0	0.07	0.0	0.049	0.218	0.218
Folate (mcg)	0.481	0.76	0.0	0.0	228.75	8.726	0.0	0.0	2.063	0.0	6.1	246.88	246.88
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.54	0.54	0.54
Choline (mg)	1.1	0.2	n/a	0.0	13.0	11.0	0.0	0.0	4.6	0.1	21.6	51.7	51.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	192.5	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5
Tryptophan (g)	n/a	0.0	n/a	n/a	0.163	0.049	n/a	n/a	0.021	n/a	0.049	0.281	0.281
Threonine (g)	n/a	0.0	n/a	n/a	0.35	0.104	n/a	n/a	0.033	n/a	0.11	0.596	0.596
Isoleucine (g)	n/a	0.0	n/a	n/a	0.45	0.136	n/a	n/a	0.025	n/a	0.232	0.843	0.843
Leucine (g)	n/a	0.002	n/a	n/a	0.888	0.267	n/a	n/a	0.041	n/a	0.464	1.661	1.661
Lysine (g)	n/a	0.002	n/a	n/a	0.288	0.175	n/a	n/a	0.033	n/a	0.354	0.851	0.851
Methionine (g)	n/a	0.0	n/a	n/a	0.225	0.057	n/a	n/a	0.008	n/a	0.098	0.388	0.388
Cystine (g)	n/a	0.0	n/a	n/a	0.275	0.125	n/a	n/a	0.008	n/a	0.146	0.555	0.555
Phenylalanine (g)	n/a	0.0	n/a	n/a	0.65	0.183	n/a	n/a	0.058	n/a	0.207	1.098	1.098
Tyrosine (g)	n/a	0.0	n/a	n/a	0.388	0.109	n/a	n/a	0.004	n/a	0.171	0.672	0.672
Valine (g)	n/a	0.002	n/a	n/a	0.525	0.188	n/a	n/a	0.033	n/a	0.268	1.016	1.016
Arginine (g)	n/a	0.004	n/a	n/a	0.525	0.232	n/a	n/a	0.169	n/a	0.122	1.052	1.052
Histidine (g)	n/a	0.0	n/a	n/a	0.288	0.076	n/a	n/a	0.029	n/a	0.098	0.49	0.49
Alanine (g)	n/a	0.002	n/a	n/a	0.413	0.153	n/a	n/a	0.045	n/a	0.134	0.747	0.747
Aspartic acid (g)	n/a	0.002	n/a	n/a	0.55	0.333	n/a	n/a	0.045	n/a	0.378	1.308	1.308
Glutamic acid (g)	n/a	0.006	n/a	n/a	4.35	0.772	n/a	n/a	0.066	n/a	0.952	6.145	6.145
Glycine (g)	n/a	0.0	n/a	n/a	0.463	0.175	n/a	n/a	0.033	n/a	0.073	0.743	0.743
Proline (g)	n/a	0.002	n/a	n/a	1.5	0.123	n/a	n/a	0.103	n/a	0.439	2.167	2.167
Serine (g)	n/a	0.002	n/a	n/a	0.65	0.194	n/a	n/a	0.029	n/a	0.256	1.131	1.131
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.1	6.1	6.1
Trans Fat (g)	n/a	n/a	n/a	0.056	n/a	n/a	n/a	n/a	n/a	0.218	n/a	0.274	0.274
Saturated Fat (g)	0.0	0.002	0.0	1.032	0.2	0.303	0.0	0.0	0.025	4.017	0.769	6.347	6.347
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.002	0.0	8.859	0.113	0.54	0.0	0.0	0.021	34.488	0.342	44.364	44.364
Polyunsaturated (g)	0.0	0.0	0.0	3.94	0.513	0.627	0.0	0.0	0.017	15.336	0.049	20.481	20.481