Receta Dessert Quesadillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x flour tortillas - (10" dia)

1 pkt cream cheese - (8 ounce) softened

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	apples 54.6g	cranberries 8.98g	cinnamon sugar 0.7g	lemon juice 0.85g	butter 16.57g	flour tortillas 0.0g	cream cheese 0.0g	sugar 5.0g	caramel sauce 28.33g	pecans 4.81g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.04	0.0	0.0	0.14	n/a	n/a	0.0	0.05	0.44	0.82	4.92
Total Fat (g)	0.09	0.01	0.0	0.0	13.44	n/a	n/a	0.01	0.51	3.46	17.52	105.12
Carbohydrates (g)	7.54	1.1	0.69	0.07	0.01	n/a	n/a	4.98	20.63	0.67	35.69	214.14
Ash (g)	0.1	0.01	n/a	0.0	0.35	n/a	n/a	0.0	n/a	0.07	0.54	3.24
Calories (kcal)	28.392	4.132	2.639	0.212	118.783	n/a	n/a	19.45	80.467	33.266	287.341	1724.046
Starch (g)	0.03	0.0	n/a	n/a	n/a	n/a	n/a	0.08	n/a	0.02	0.13	0.78
Sucrose (g)	1.13	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.19	1.33	7.98
Glucose (dextrose) (g)	1.33	0.29	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.62	9.72
Fructose (g)	3.22	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	3.28	19.68
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	46.72	7.83	0.01	0.77	2.63	n/a	n/a	0.02	7.06	0.17	65.19	391.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.67	0.36	0.65	0.02	0.01	n/a	n/a	4.9	8.16	0.19	19.96	119.76
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.4	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.5	2.2	13.2
Calcium (mg)	3.276	0.719	0.511	0.059	3.976	n/a	n/a	0.05	5.1	3.37	17.061	102.366
Iron (mg)	0.07	0.02	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.12	0.22	1.32
Magnesium (mg)	2.73	0.539	0.028	0.051	0.331	n/a	n/a	0.0	0.283	5.825	9.788	58.728
Phosphorus (mg)	6.006	1.168	0.035	0.051	3.976	n/a	n/a	0.0	1.7	13.335	26.271	157.626
Potassium (mg)	58.422	7.636	0.231	1.05	3.976	n/a	n/a	0.1	2.55	19.738	93.703	562.218
Sodium (mg)	0.546	0.18	0.014	0.008	95.424	n/a	n/a	0.05	19.267	0.0	115.489	692.934
Zinc (mg)	0.02	0.01	0.0	0.0	0.01	n/a	n/a	0.0	0.12	0.22	0.38	2.28
Copper (mg)	0.016	0.005	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.058	0.08	0.48
Manganese (mg)	0.022	0.032	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.217	0.271	1.626
Selenium (mcg)	0.0	0.0	0.0	0.0	0.2	n/a	n/a	0.0	0.2	0.2	0.6	3.6
Vitamin A, IU (IU)	29.484	5.39	n/a	0.169	414.001	n/a	n/a	0.0	n/a	2.696	451.74	2710.44
Retinol (mcg)	0.0	0.0	0.0	0.0	111.162	n/a	n/a	0.0	3.683	0.0	114.846	689.076
Vitamin A, RAE (mcg_RAE)	1.638	0.27	0.007	0.008	113.316	n/a	n/a	0.0	3.967	0.144	119.35	716.1
Beta Carotene (mcg)	14.742	3.234	0.056	0.025	26.175	n/a	n/a	0.0	1.133	1.396	46.762	280.572
Vitamin E (mg)	0.1	0.11	0.0	0.0	0.38	n/a	n/a	0.0	0.01	0.07	0.67	4.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	9.277	n/a	n/a	0.0	n/a	n/a	9.277	55.662
Lycopene (mcg)	0.0	0.0	0.007	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.007	0.042
Lutein + zeaxanthin (mcg)	15.834	8.175	0.112	0.076	0.0	n/a	n/a	0.0	0.0	0.818	25.015	150.09
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.18	1.18	7.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.02	0.12
Vitamin C (mg)	2.5	1.2	0.0	0.4	0.0	n/a	n/a	0.0	0.0	0.1	4.2	25.2
Thiamin (mg)	0.011	0.001	0.0	0.0	0.002	n/a	n/a	0.0	0.014	0.032	0.06	0.36
Riboflavin (mg)	0.016	0.002	0.0	0.0	0.005	n/a	n/a	0.001	0.003	0.006	0.033	0.198
Niacin (mg)	0.049	0.009	0.001	0.001	0.007	n/a	n/a	0.0	0.003	0.056	0.125	0.75
Pantothenic acid (mg)	0.033	0.027	n/a	0.001	0.018	n/a	n/a	0.0	n/a	0.041	0.12	0.72
Vitamin B-6 (mg)	0.022	0.005	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.01	0.038	0.228
Folate (mcg)	1.638	0.09	0.0	0.11	0.497	n/a	n/a	0.0	0.0	1.059	3.394	20.364
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.03	n/a	n/a	0.0	0.01	0.0	0.04	0.24
Choline (mg)	1.9	0.5	0.0	0.0	3.1	n/a	n/a	0.0	0.3	1.9	7.8	46.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	n/a	0.002	n/a	n/a	n/a	n/a	0.004	0.006	0.036
Threonine (g)	0.005	0.003	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.015	0.03	0.18
Isoleucine (g)	0.005	0.003	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.016	0.033	0.198
Leucine (g)	0.005	0.004	n/a	n/a	0.013	n/a	n/a	n/a	n/a	0.029	0.052	0.312
Lysine (g)	0.005	0.004	n/a	n/a	0.012	n/a	n/a	n/a	n/a	0.014	0.035	0.21
Methionine (g)	0.0	0.0	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.009	0.012	0.072
Cystine (g)	0.0	0.0	n/a	n/a	0.002	n/a	n/a	n/a	n/a	0.007	0.009	0.054
Phenylalanine (g)	0.005	0.004	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.021	0.036	0.216
Tyrosine (g)	0.0	0.003	n/a	n/a	0.007	n/a	n/a	n/a	n/a	0.011	0.02	0.12
Valine (g)	0.005	0.004	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.02	0.04	0.24
Arginine (g)	0.005	0.005	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.057	0.073	0.438
Histidine (g)	0.005	0.002	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.013	0.023	0.138
Alanine (g)	0.005	0.004	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.019	0.034	0.204
Aspartic acid (g)	0.038	0.017	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.045	0.11	0.66
Glutamic acid (g)	0.016	0.013	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.088	0.148	0.888
Glycine (g)	0.005	0.004	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.022	0.035	0.21
Proline (g)	0.005	0.003	n/a	n/a	0.013	n/a	n/a	n/a	n/a	0.017	0.039	0.234
Serine (g)	0.005	0.004	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.023	0.041	0.246
Cholesterol (mg)	0.0	0.0	0.0	0.0	35.618	n/a	n/a	0.0	1.133	0.0	36.752	220.512
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.001	0.0	0.0	8.51	n/a	n/a	0.001	0.292	0.298	9.118	54.708
Phytosterols (mg)	6.552	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.91	11.462	68.772
Monounsaturated Fat (g)	0.005	0.002	0.0	0.0	3.482	n/a	n/a	0.002	0.119	1.964	5.574	33.444
Polyunsaturated (g)	0.027	0.005	0.0	0.0	0.504	n/a	n/a	0.003	0.017	1.04	1.596	9.576