Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A selection of your favorite dessert wines (such as Sweet Sherry, Port, Vin Santo, Riesling, Asti Spumante)
1 lb fresh red or possibly green seedless grapes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cookies
48.0g 		pears
80.1g 		fruit
56.7g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.3 0.26 2.53 10.12
Total Fat (g) 6.53 0.1 0.06 6.68 26.72
Carbohydrates (g) 32.64 12.38 8.31 53.33 213.32
Ash (g) n/a 0.26 0.11 0.37 1.48
Calories (kcal) 192.48 46.458 32.319 271.257 1085.028
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.02 0.64 2.56
Glucose (dextrose) (g) n/a 2.21 3.11 5.32 21.28
Fructose (g) n/a 4.99 2.75 7.74 30.96
Lactose (g) n/a 0.01 0.0 0.01 0.04
Maltose (g) n/a 0.01 0.5 0.51 2.04
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 6.29 67.05 47.97 121.31 485.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 22.83 7.85 6.38 37.06 148.24
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 2.5 0.9 4.0 16.0
Calcium (mg) 22.08 7.209 2.835 32.124 128.496
Iron (mg) 1.1 0.14 0.18 1.41 5.64
Magnesium (mg) 10.08 5.607 2.835 18.522 74.088
Phosphorus (mg) 39.84 8.811 6.804 55.455 221.82
Potassium (mg) 67.2 95.319 50.463 212.982 851.928
Sodium (mg) 162.24 0.801 2.835 165.876 663.504
Zinc (mg) 0.15 0.08 0.05 0.28 1.12
Copper (mg) 0.197 0.064 0.045 0.306 1.224
Manganese (mg) n/a 0.04 0.017 0.057 0.228
Selenium (mcg) 1.3 0.1 n/a 1.4 5.6
Vitamin A, IU (IU) n/a 18.423 171.234 189.657 758.628
Retinol (mcg) 3.84 0.0 n/a 3.84 15.36
Vitamin A, RAE (mcg_RAE) 3.84 0.801 8.505 13.146 52.584
Beta Carotene (mcg) 0.48 10.413 62.37 73.263 293.052
Vitamin E (mg) 1.07 0.1 n/a 1.16 4.64
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.76 36.045 0.0 53.805 215.22
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 3.4 1.2 4.8 19.2
Thiamin (mg) 0.106 0.008 0.006 0.119 0.476
Riboflavin (mg) 0.101 0.024 0.011 0.136 0.544
Niacin (mg) 0.946 0.128 0.221 1.295 5.18
Pantothenic acid (mg) n/a 0.04 0.023 0.063 0.252
Vitamin B-6 (mg) 0.024 0.024 0.011 0.059 0.236
Folate (mcg) 15.36 5.607 1.134 22.101 88.404
Vitamin B-12 (mcg) 0.01 0.0 n/a 0.01 0.04
Choline (mg) 7.1 4.1 n/a 11.1 44.4
Folic acid (mcg) 11.04 0.0 0.0 11.04 44.16
Tryptophan (g) n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.008 n/a 0.008 0.032
Isoleucine (g) n/a 0.008 n/a 0.008 0.032
Leucine (g) n/a 0.016 n/a 0.016 0.064
Lysine (g) n/a 0.016 n/a 0.016 0.064
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.008 n/a 0.008 0.032
Tyrosine (g) n/a 0.0 n/a 0.0 0.0
Valine (g) n/a 0.016 n/a 0.016 0.064
Arginine (g) n/a 0.008 n/a 0.008 0.032
Histidine (g) n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.008 n/a 0.008 0.032
Aspartic acid (g) n/a 0.088 n/a 0.088 0.352
Glutamic acid (g) n/a 0.024 n/a 0.024 0.096
Glycine (g) n/a 0.008 n/a 0.008 0.032
Proline (g) n/a 0.016 n/a 0.016 0.064
Serine (g) n/a 0.016 n/a 0.016 0.064
Cholesterol (mg) 0.96 0.0 0.0 0.96 3.84
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.661 0.008 0.006 1.674 6.696
Phytosterols (mg) n/a 6.408 n/a 6.408 25.632
Monounsaturated Fat (g) 3.672 0.024 n/a 3.696 14.784
Polyunsaturated (g) 0.845 0.024 n/a 0.869 3.476