Receta Detox Mixed Berry Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Detox Berry Smoothie Author: Marlene Baird Prep time: 5 mins Total time: 5 mins

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	berry 69.12g	Total Per Serving	Total for Recipe
Protein (g)	0.96	0.96	0.96
Total Fat (g)	0.34	0.34	0.34
Carbohydrates (g)	6.64	6.64	6.64
Ash (g)	0.26	0.26	0.26
Calories (kcal)	29.722	29.722	29.722
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.05	0.05	0.05
Glucose (dextrose) (g)	1.6	1.6	1.6
Fructose (g)	1.66	1.66	1.66
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0
Water (g)	60.93	60.93	60.93
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.37	3.37	3.37
Galactose (g)	0.02	0.02	0.02
Dietary Fiber (g)	3.7	3.7	3.7
Calcium (mg)	20.045	20.045	20.045
Iron (mg)	0.43	0.43	0.43
Magnesium (mg)	13.824	13.824	13.824
Phosphorus (mg)	15.206	15.206	15.206
Potassium (mg)	111.974	111.974	111.974
Sodium (mg)	0.691	0.691	0.691
Zinc (mg)	0.37	0.37	0.37
Copper (mg)	0.118	0.118	0.118
Manganese (mg)	0.449	0.449	0.449
Selenium (mcg)	0.3	0.3	0.3
Vitamin A, IU (IU)	147.917	147.917	147.917
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.603	7.603	7.603
Beta Carotene (mcg)	88.474	88.474	88.474
Vitamin E (mg)	0.81	0.81	0.81
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	81.562	81.562	81.562
Tocopherol, beta (mg)	0.03	0.03	0.03
Tocopherol, gamma (mg)	0.93	0.93	0.93
Tocopherol, delta (mg)	0.62	0.62	0.62
Vitamin C (mg)	14.5	14.5	14.5
Thiamin (mg)	0.014	0.014	0.014
Riboflavin (mg)	0.021	0.021	0.021
Niacin (mg)	0.449	0.449	0.449
Pantothenic acid (mg)	0.194	0.194	0.194
Vitamin B-6 (mg)	0.021	0.021	0.021
Folate (mcg)	17.28	17.28	17.28
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	5.9	5.9	5.9
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.007	0.007
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.035	0.035	0.035
Polyunsaturated (g)	0.194	0.194	0.194