Receta Detox Mixed Berry Smoothie
Start your day off right with this recipe for a quick and easy Detox Mixed Berry Smoothie.
- Detox Berry Smoothie Author: Marlene Baird Prep time: 5 mins Total time: 5 mins
- ½ cups Berry Mix (Blueberries, Raspberries, Blackberries) ½ cup Milk 1 cup ice ⅛ cup rolled oats ½ Tablespoon Vanilla Bean Paste
Blend everything together until you reach a smoothie consistency. 3.5.3208
We all know that a new year brings on new beginnings. We all need to detox our bodies from the spoils of all the treats we consumed over the holidays. This one is simple and tastes delicious too.
If you need to skip the milk try coconut water instead. It’s a great way to supercharge your day.
Antioxidants are linked with health benefits ranging from cancer prevention to heart disease prevention, to anti-inflammatory properties. It’s basically a name given to something we already inherently know: healthy foods are good for us! In this smoothie you’re getting a a ton of them, plus a satisfying smoothie.
Thanks for stopping by and have a great day.
Marlene
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