Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dutch-process unsweetened cocoa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
25.0g 		eggs
8.21g 		flour
20.83g 		baking powder
0.77g 		salt
0.25g 		milk
20.33g 		marshmallow cream
16.5g 		cream cheese
18.9g 		butter
9.46g 		sugar
15.0g 		cocoa
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 1.03 2.15 0.0 0.0 0.69 0.13 1.12 0.08 0.0 0.5 5.82 69.84
Total Fat (g) 11.51 0.0 0.82 0.2 0.0 0.0 0.2 0.05 6.47 7.67 0.02 0.25 27.18 326.16
Carbohydrates (g) 0.01 25.0 0.06 15.9 0.0 0.0 1.01 13.04 0.77 0.01 14.94 1.5 72.23 866.76
Ash (g) 0.3 0.0 0.07 0.1 0.28 0.25 0.15 0.02 0.25 0.2 0.0 n/a 1.62 19.44
Calories (kcal) 101.724 96.75 11.745 75.833 0.0 0.0 8.54 53.13 64.638 67.816 58.35 10.0 548.527 6582.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.25 n/a 0.32 3.84
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a 1.06 n/a 0.61 n/a n/a n/a 1.67 20.04
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.25 0.01 6.23 2.48 0.0 0.0 18.28 3.27 10.29 1.5 0.05 n/a 44.36 532.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 24.98 0.06 0.06 0.0 0.0 1.06 7.72 0.61 0.01 14.69 0.0 49.18 590.16
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.1 13.2
Calcium (mg) 3.405 0.25 4.353 3.125 0.0 0.06 24.197 0.495 18.522 2.27 0.15 0.0 56.827 681.924
Iron (mg) 0.0 0.0 0.15 0.97 0.0 0.0 0.01 0.04 0.07 0.0 0.0 0.9 2.14 25.68
Magnesium (mg) 0.284 0.0 0.986 4.583 0.0 0.003 2.237 0.33 1.701 0.189 0.0 n/a 10.312 123.744
Phosphorus (mg) 3.405 0.0 15.687 22.5 0.0 0.0 19.317 1.32 20.034 2.27 0.0 n/a 84.533 1014.396
Potassium (mg) 3.405 0.5 11.006 22.292 0.0 0.02 30.5 0.825 26.082 2.27 0.3 n/a 97.2 1166.4
Sodium (mg) 81.72 0.0 11.499 0.417 209.76 96.895 8.947 13.2 60.669 54.48 0.15 0.0 537.736 6452.832
Zinc (mg) 0.01 0.0 0.09 0.15 0.0 0.0 0.09 0.01 0.1 0.01 0.0 n/a 0.45 5.4
Copper (mg) 0.0 0.0 0.008 0.029 0.0 0.0 0.002 0.017 0.004 0.0 0.0 n/a 0.06 0.72
Manganese (mg) 0.0 0.0 0.003 0.142 0.0 0.0 0.0 0.002 0.002 0.0 0.0 n/a 0.149 1.788
Selenium (mcg) 0.1 0.2 2.6 7.1 0.0 0.0 0.7 0.3 0.5 0.1 0.1 n/a 11.6 139.2
Vitamin A, IU (IU) 354.546 0.0 39.999 0.0 0.0 0.0 39.853 0.165 239.085 236.364 0.0 0.0 910.012 10920.144
Retinol (mcg) 95.198 0.0 11.417 0.0 0.0 0.0 11.793 0.0 67.851 63.465 0.0 n/a 249.724 2996.688
Vitamin A, RAE (mcg_RAE) 97.043 0.0 11.499 0.0 0.0 0.0 11.793 0.0 68.418 64.695 0.0 n/a 253.448 3041.376
Beta Carotene (mcg) 22.416 0.0 0.821 0.0 0.0 0.0 0.407 0.0 7.749 14.944 0.0 n/a 46.337 556.044
Vitamin E (mg) 0.33 0.0 0.08 0.01 0.0 0.0 0.0 0.0 0.12 0.22 0.0 n/a 0.77 9.24
Vitamin D (IU) 7.945 n/a 2.875 n/a n/a n/a 10.573 n/a n/a 5.297 0.0 n/a 26.69 320.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.75 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.936 371.232
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.08 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.006 0.165 0.0 0.0 0.004 0.0 0.004 0.001 0.0 n/a 0.181 2.172
Riboflavin (mg) 0.004 0.005 0.039 0.102 0.0 0.0 0.039 0.0 0.025 0.003 0.003 n/a 0.22 2.64
Niacin (mg) 0.006 0.0 0.006 1.229 0.0 0.0 0.018 0.013 0.028 0.004 0.0 n/a 1.304 15.648
Pantothenic acid (mg) 0.016 0.0 0.118 0.092 0.0 0.0 0.073 0.002 0.108 0.01 0.0 n/a 0.419 5.028
Vitamin B-6 (mg) 0.0 0.0 0.011 0.008 0.0 0.0 0.008 0.0 0.008 0.0 0.0 n/a 0.036 0.432
Folate (mcg) 0.426 0.0 3.86 38.125 0.0 0.0 1.017 0.165 2.079 0.284 0.0 n/a 45.955 551.46
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.09 0.0 0.05 0.02 0.0 n/a 0.28 3.36
Choline (mg) 2.7 0.0 20.6 2.2 0.0 0.0 3.6 0.0 5.1 1.8 0.0 n/a 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) 0.001 n/a 0.014 0.027 n/a 0.0 0.008 n/a 0.013 0.001 n/a n/a 0.065 0.78
Threonine (g) 0.006 n/a 0.046 0.058 n/a 0.0 0.018 n/a 0.043 0.004 n/a n/a 0.176 2.112
Isoleucine (g) 0.007 n/a 0.055 0.075 n/a 0.0 0.039 n/a 0.06 0.005 n/a n/a 0.241 2.892
Leucine (g) 0.011 n/a 0.09 0.148 n/a 0.0 0.077 n/a 0.125 0.008 n/a n/a 0.458 5.496
Lysine (g) 0.01 n/a 0.075 0.048 n/a 0.0 0.059 n/a 0.108 0.007 n/a n/a 0.306 3.672
Methionine (g) 0.003 n/a 0.031 0.038 n/a 0.0 0.016 n/a 0.036 0.002 n/a n/a 0.126 1.512
Cystine (g) 0.001 n/a 0.022 0.046 n/a 0.0 0.024 n/a 0.008 0.001 n/a n/a 0.102 1.224
Phenylalanine (g) 0.006 n/a 0.056 0.108 n/a 0.0 0.035 n/a 0.055 0.004 n/a n/a 0.263 3.156
Tyrosine (g) 0.006 n/a 0.041 0.065 n/a 0.0 0.028 n/a 0.057 0.004 n/a n/a 0.2 2.4
Valine (g) 0.009 n/a 0.071 0.088 n/a 0.0 0.045 n/a 0.076 0.006 n/a n/a 0.293 3.516
Arginine (g) 0.004 n/a 0.067 0.088 n/a 0.0 0.02 n/a 0.045 0.003 n/a n/a 0.228 2.736
Histidine (g) 0.003 n/a 0.025 0.048 n/a 0.0 0.016 n/a 0.034 0.002 n/a n/a 0.128 1.536
Alanine (g) 0.004 n/a 0.061 0.069 n/a 0.0 0.022 n/a 0.034 0.003 n/a n/a 0.193 2.316
Aspartic acid (g) 0.009 n/a 0.109 0.092 n/a 0.0 0.063 n/a 0.096 0.006 n/a n/a 0.375 4.5
Glutamic acid (g) 0.026 n/a 0.138 0.725 n/a 0.0 0.159 n/a 0.246 0.017 n/a n/a 1.31 15.72
Glycine (g) 0.003 n/a 0.035 0.077 n/a 0.0 0.012 n/a 0.026 0.002 n/a n/a 0.156 1.872
Proline (g) 0.011 n/a 0.042 0.25 n/a 0.0 0.073 n/a 0.127 0.008 n/a n/a 0.511 6.132
Serine (g) 0.007 n/a 0.08 0.108 n/a 0.0 0.043 n/a 0.07 0.005 n/a n/a 0.312 3.744
Cholesterol (mg) 30.503 0.0 34.742 0.0 0.0 0.0 1.017 0.0 20.79 20.335 0.0 0.0 107.388 1288.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.255 0.033 0.0 0.0 0.128 0.01 3.646 4.859 0.003 0.0 16.222 194.664
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.313 0.019 0.0 0.0 0.057 0.013 1.629 1.988 0.005 n/a 7.006 84.072
Polyunsaturated (g) 0.431 0.0 0.112 0.085 0.0 0.0 0.008 0.008 0.272 0.288 0.008 n/a 1.212 14.544