Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Boxed Devil's food cake
Sm. box instant vanilla pudding
Sm. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
244.0g 		sugar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.0 8.22 8.22
Total Fat (g) 2.37 0.03 2.4 2.4
Carbohydrates (g) 12.18 29.88 42.06 42.06
Ash (g) 1.83 0.0 1.83 1.83
Calories (kcal) 102.48 116.7 219.18 219.18
Starch (g) n/a 0.51 0.51 0.51
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 12.69 n/a 12.69 12.69
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 219.4 0.09 219.49 219.49
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 12.69 29.37 42.06 42.06
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 290.36 0.3 290.66 290.66
Iron (mg) 0.07 0.01 0.08 0.08
Magnesium (mg) 26.84 0.0 26.84 26.84
Phosphorus (mg) 231.8 0.0 231.8 231.8
Potassium (mg) 366.0 0.6 366.6 366.6
Sodium (mg) 107.36 0.3 107.66 107.66
Zinc (mg) 1.02 0.0 1.02 1.02
Copper (mg) 0.024 0.0 0.024 0.024
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 8.1 0.2 8.2 8.2
Vitamin A, IU (IU) 478.24 0.0 478.24 478.24
Retinol (mcg) 141.52 0.0 141.52 141.52
Vitamin A, RAE (mcg_RAE) 141.52 0.0 141.52 141.52
Beta Carotene (mcg) 4.88 0.0 4.88 4.88
Vitamin E (mg) 0.02 0.0 0.02 0.02
Vitamin D (IU) 126.88 0.0 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.049 0.049
Riboflavin (mg) 0.464 0.006 0.47 0.47
Niacin (mg) 0.22 0.0 0.22 0.22
Pantothenic acid (mg) 0.878 0.0 0.878 0.878
Vitamin B-6 (mg) 0.098 0.0 0.098 0.098
Folate (mcg) 12.2 0.0 12.2 12.2
Vitamin B-12 (mcg) 1.07 0.0 1.07 1.07
Choline (mg) 43.2 0.0 43.2 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a 0.098 0.098
Threonine (g) 0.22 n/a 0.22 0.22
Isoleucine (g) 0.464 n/a 0.464 0.464
Leucine (g) 0.927 n/a 0.927 0.927
Lysine (g) 0.708 n/a 0.708 0.708
Methionine (g) 0.195 n/a 0.195 0.195
Cystine (g) 0.293 n/a 0.293 0.293
Phenylalanine (g) 0.415 n/a 0.415 0.415
Tyrosine (g) 0.342 n/a 0.342 0.342
Valine (g) 0.537 n/a 0.537 0.537
Arginine (g) 0.244 n/a 0.244 0.244
Histidine (g) 0.195 n/a 0.195 0.195
Alanine (g) 0.268 n/a 0.268 0.268
Aspartic acid (g) 0.756 n/a 0.756 0.756
Glutamic acid (g) 1.903 n/a 1.903 1.903
Glycine (g) 0.146 n/a 0.146 0.146
Proline (g) 0.878 n/a 0.878 0.878
Serine (g) 0.512 n/a 0.512 0.512
Cholesterol (mg) 12.2 0.0 12.2 12.2
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 0.006 1.543 1.543
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 0.009 0.692 0.692
Polyunsaturated (g) 0.098 0.015 0.113 0.113