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Receta Deviled Clams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		onions
99.0g 		pepper
24.4g 		celery
22.47g 		parsley
9.5g 		salt
0.0g 		pepper
0.27g 		mustard
1.25g 		tomatoes
95.0g 		clams
116.0g 		clam juice
90.6g 		eggs
98.56g 		cracker
19.17g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.21 0.16 0.28 n/a 0.03 0.05 0.74 14.81 0.54 12.4 1.78 32.1 64.2
Total Fat (g) 0.1 0.04 0.04 0.08 n/a 0.01 0.05 0.12 1.13 0.18 9.8 0.33 11.87 23.74
Carbohydrates (g) 9.25 1.13 0.67 0.6 n/a 0.17 0.07 3.8 2.98 9.92 0.76 15.5 44.85 89.7
Ash (g) 0.35 0.1 0.17 0.21 n/a 0.01 0.05 0.77 2.17 0.77 0.85 0.11 5.56 11.12
Calories (kcal) 39.6 4.879 3.596 3.42 n/a 0.676 0.838 16.15 85.84 43.488 140.941 73.402 412.829 825.658
Starch (g) 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.02
Sucrose (g) 0.98 0.03 0.02 n/a n/a n/a 0.0 0.01 n/a n/a 0.11 n/a 1.15 2.3
Glucose (dextrose) (g) 1.95 0.28 0.12 n/a n/a n/a 0.01 1.05 n/a n/a 0.21 n/a 3.61 7.22
Fructose (g) 1.28 0.27 0.11 n/a n/a n/a 0.0 1.21 n/a n/a 0.11 n/a 2.98 5.96
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.11 n/a 0.11 0.22
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.11 n/a 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 22.9 21.45 8.33 n/a 0.03 1.03 89.57 94.91 79.18 74.75 1.46 481.83 963.66
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.59 0.41 0.08 n/a 0.0 0.01 2.26 0.0 3.0 0.76 0.06 11.37 22.74
Galactose (g) 0.0 0.0 0.15 n/a n/a n/a 0.0 0.0 n/a n/a 0.11 n/a 0.26 0.52
Dietary Fiber (g) 1.7 0.4 0.4 0.3 n/a 0.1 0.0 1.0 0.0 0.4 0.0 0.5 4.7 9.4
Calcium (mg) 22.77 2.44 8.989 13.11 n/a 1.158 0.725 29.45 53.36 7.248 52.237 4.408 195.894 391.788
Iron (mg) 0.21 0.08 0.04 0.59 n/a 0.08 0.02 0.92 16.22 0.14 1.8 0.89 20.99 41.98
Magnesium (mg) 9.9 2.44 2.472 4.75 n/a 0.514 0.613 10.45 10.44 4.53 11.827 4.6 62.535 125.07
Phosphorus (mg) 28.71 4.879 5.393 5.51 n/a 0.458 1.325 18.05 196.04 9.966 188.25 19.932 478.513 957.026
Potassium (mg) 144.54 42.691 58.429 52.63 n/a 3.336 1.725 178.6 364.24 80.634 132.07 22.04 1080.935 2161.87
Sodium (mg) 3.96 0.732 17.978 5.32 n/a 0.117 14.188 135.85 64.96 327.972 137.984 5.366 714.426 1428.852
Zinc (mg) 0.17 0.03 0.03 0.1 n/a 0.0 0.01 0.13 1.59 0.07 1.09 0.13 3.36 6.72
Copper (mg) 0.04 0.017 0.009 0.014 n/a 0.003 0.001 0.067 0.394 0.027 0.099 0.044 0.715 1.43
Manganese (mg) 0.129 0.029 0.022 0.015 n/a 0.015 0.005 0.076 0.58 0.027 0.039 0.18 1.119 2.238
Selenium (mcg) 0.5 0.0 0.1 0.0 n/a 0.0 0.4 0.1 28.2 0.4 31.2 8.1 69.0 138.0
Vitamin A, IU (IU) 1.98 90.262 100.902 800.28 n/a 0.792 0.888 111.15 348.0 134.994 479.987 0.0 2069.234 4138.468
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 104.4 0.0 136.998 0.0 241.398 482.796
Vitamin A, RAE (mcg_RAE) 0.0 4.391 4.944 39.995 n/a 0.04 0.05 5.7 104.4 6.342 137.984 0.0 303.846 607.692
Beta Carotene (mcg) 0.99 50.742 60.676 480.13 n/a 0.413 0.363 66.5 0.0 80.634 9.856 0.0 750.303 1500.606
Vitamin E (mg) 0.02 0.09 0.06 0.07 n/a 0.0 0.0 0.65 0.36 0.1 0.96 0.08 2.39 4.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.64 n/a 34.496 n/a 39.136 78.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.016 0.0 2628.65 0.0 2701.692 0.0 0.0 5330.358 10660.716
Lutein + zeaxanthin (mcg) 3.96 83.187 63.597 528.295 n/a 0.543 0.225 81.7 0.0 18.12 326.234 14.565 1120.426 2240.852
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.02 n/a 0.03 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.05 n/a 0.01 0.03 0.05 0.0 n/a 0.49 n/a 0.63 1.26
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.02 n/a 0.03 0.06
Vitamin C (mg) 7.3 19.6 0.7 12.6 n/a 0.1 0.0 8.8 15.1 4.5 0.0 0.0 68.8 137.6
Thiamin (mg) 0.05 0.015 0.004 0.009 n/a 0.0 0.004 0.048 0.093 0.018 0.069 0.134 0.443 0.886
Riboflavin (mg) 0.03 0.007 0.013 0.01 n/a 0.001 0.0 0.057 0.244 0.009 0.473 0.09 0.934 1.868
Niacin (mg) 0.119 0.117 0.072 0.124 n/a 0.003 0.007 0.675 2.053 0.208 0.069 1.094 4.541 9.082
Pantothenic acid (mg) 0.119 0.024 0.056 0.038 n/a n/a 0.004 0.114 0.418 0.072 1.419 0.09 2.355 4.71
Vitamin B-6 (mg) 0.119 0.054 0.016 0.009 n/a 0.001 0.001 0.105 0.07 0.054 0.138 0.008 0.573 1.146
Folate (mcg) 18.81 2.44 8.09 14.44 n/a 0.027 0.088 7.6 18.56 7.248 46.323 26.064 149.689 299.378
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 57.35 0.03 1.27 0.0 58.65 117.3
Choline (mg) 6.0 1.3 1.4 1.2 n/a 0.0 0.3 6.7 75.4 n/a 247.5 3.8 343.6 687.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.848 21.848 43.696
Tryptophan (g) 0.01 0.002 0.002 0.005 n/a n/a 0.0 0.01 0.162 0.0 0.168 0.021 0.38 0.76
Threonine (g) 0.02 0.01 0.004 0.011 n/a n/a 0.002 0.038 0.638 0.009 0.552 0.048 1.332 2.664
Isoleucine (g) 0.01 0.005 0.004 0.011 n/a n/a 0.002 0.019 0.65 0.009 0.66 0.065 1.436 2.872
Leucine (g) 0.03 0.01 0.007 0.019 n/a n/a 0.004 0.029 1.044 0.018 1.074 0.123 2.357 4.714
Lysine (g) 0.04 0.01 0.007 0.017 n/a n/a 0.003 0.029 1.102 0.009 0.897 0.034 2.148 4.296
Methionine (g) 0.0 0.002 0.002 0.004 n/a n/a 0.001 0.01 0.336 0.0 0.375 0.031 0.761 1.522
Cystine (g) 0.0 0.002 0.0 0.001 n/a n/a 0.001 0.01 0.197 0.0 0.266 0.04 0.517 1.034
Phenylalanine (g) 0.03 0.022 0.004 0.014 n/a n/a 0.002 0.029 0.534 0.009 0.67 0.088 1.402 2.804
Tyrosine (g) 0.01 0.002 0.002 0.008 n/a n/a 0.002 0.019 0.476 0.009 0.493 0.048 1.068 2.136
Valine (g) 0.02 0.01 0.007 0.016 n/a n/a 0.003 0.019 0.65 0.009 0.848 0.075 1.655 3.31
Arginine (g) 0.099 0.007 0.004 0.011 n/a n/a 0.003 0.019 1.079 0.018 0.808 0.061 2.111 4.222
Histidine (g) 0.01 0.002 0.002 0.006 n/a n/a 0.002 0.019 0.29 0.009 0.306 0.038 0.684 1.368
Alanine (g) 0.02 0.01 0.004 0.019 n/a n/a 0.002 0.029 0.893 0.009 0.729 0.054 1.769 3.538
Aspartic acid (g) 0.089 0.051 0.027 0.028 n/a n/a 0.005 0.152 1.427 0.036 1.311 0.071 3.197 6.394
Glutamic acid (g) 0.257 0.046 0.02 0.024 n/a n/a 0.009 0.456 2.018 0.109 1.656 0.621 5.217 10.434
Glycine (g) 0.03 0.007 0.004 0.014 n/a n/a 0.003 0.019 0.928 0.009 0.424 0.061 1.5 3.0
Proline (g) 0.01 0.005 0.004 0.02 n/a n/a 0.005 0.019 0.603 0.009 0.503 0.209 1.387 2.774
Serine (g) 0.02 0.012 0.004 0.013 n/a n/a 0.003 0.029 0.661 0.009 0.956 0.086 1.793 3.586
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 39.44 0.0 416.909 0.0 456.349 912.698
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.015 0.009 0.012 n/a 0.003 0.003 0.019 0.104 0.0 3.055 0.052 3.312 6.624
Phytosterols (mg) 14.85 2.196 1.348 0.475 n/a 0.244 n/a n/a n/a n/a n/a n/a 19.113 38.226
Monounsaturated Fat (g) 0.01 0.002 0.007 0.029 n/a 0.003 0.033 0.019 0.093 0.0 3.755 0.029 3.979 7.958
Polyunsaturated (g) 0.02 0.015 0.018 0.011 n/a 0.003 0.012 0.048 0.325 0.0 1.34 0.138 1.929 3.858