Receta Deviled Crab Legs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dijon-style mustard
1/4 tsp paprika Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		snow
453.59g 		bread crumbs
27.0g 		parsley
7.13g 		butter
14.2g 		oregano
0.5g 		Total Per Serving Total for Recipe
Protein (g) 12.7 3.6 0.21 0.12 0.06 16.69 33.38
Total Fat (g) 1.36 1.43 0.06 11.52 0.05 14.42 28.84
Carbohydrates (g) 32.66 19.43 0.45 0.01 0.32 52.87 105.74
Ash (g) 1.81 0.77 0.16 0.3 0.04 3.08 6.16
Calories (kcal) 190.508 106.65 2.565 101.814 1.53 403.067 806.134
Starch (g) n/a 16.11 n/a n/a n/a 16.11 32.22
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.49 n/a n/a 0.01 0.5 1.0
Fructose (g) n/a 0.66 n/a n/a 0.01 0.67 1.34
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.52 n/a n/a 0.0 0.52 1.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 405.06 1.76 6.25 2.25 0.04 415.35 830.7
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.67 0.06 0.01 0.02 1.76 3.52
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 14.1 1.2 0.2 0.0 0.2 15.7 31.4
Calcium (mg) 226.795 49.41 9.833 3.408 7.88 297.325 594.65
Iron (mg) 9.07 1.3 0.44 0.0 0.22 11.04 22.08
Magnesium (mg) 104.326 11.61 3.563 0.284 1.35 121.132 242.264
Phosphorus (mg) 231.331 44.55 4.133 3.408 1.0 284.421 568.842
Potassium (mg) 870.893 52.92 39.473 3.408 8.345 975.038 1950.076
Sodium (mg) 18.144 197.64 3.99 81.792 0.075 301.641 603.282
Zinc (mg) 1.86 0.39 0.08 0.01 0.02 2.36 4.72
Copper (mg) 0.363 0.07 0.011 0.0 0.005 0.448 0.896
Manganese (mg) 1.089 0.248 0.011 0.0 0.023 1.372 2.744
Selenium (mcg) 3.2 6.8 0.0 0.1 0.0 10.2 20.4
Vitamin A, IU (IU) 635.026 0.0 600.21 354.858 34.515 1624.609 3249.218
Retinol (mcg) 0.0 0.0 0.0 95.282 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 31.751 0.0 29.996 97.128 1.725 160.601 321.202
Beta Carotene (mcg) n/a 0.0 360.098 22.436 20.56 403.094 806.188
Vitamin E (mg) n/a 0.02 0.05 0.33 0.09 0.5 1.0
Vitamin D (IU) n/a n/a n/a 7.952 n/a 7.952 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 396.221 0.0 4.31 400.531 801.062
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.05 0.07 0.14
Tocopherol, gamma (mg) n/a 0.21 0.04 0.0 0.1 0.34 0.68
Tocopherol, delta (mg) n/a 0.05 0.0 0.0 0.02 0.07 0.14
Vitamin C (mg) 99.8 0.0 9.5 0.0 0.3 109.5 219.0
Thiamin (mg) 0.272 0.262 0.006 0.001 0.002 0.544 1.088
Riboflavin (mg) 0.454 0.108 0.007 0.004 0.002 0.575 1.15
Niacin (mg) 2.268 1.79 0.093 0.006 0.031 4.188 8.376
Pantothenic acid (mg) 3.266 0.149 0.029 0.016 n/a 3.458 6.916
Vitamin B-6 (mg) 0.68 0.032 0.006 0.0 0.006 0.725 1.45
Folate (mcg) 181.436 28.89 10.83 0.426 1.37 222.952 445.904
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.02 0.0 0.12 0.24
Choline (mg) n/a 3.9 0.9 2.7 0.2 7.7 15.4
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 22.14 44.28
Tryptophan (g) 0.136 0.043 0.004 0.001 n/a 0.184 0.368
Threonine (g) 0.454 0.116 0.009 0.006 n/a 0.584 1.168
Isoleucine (g) 0.726 0.146 0.009 0.007 n/a 0.887 1.774
Leucine (g) 1.043 0.259 0.014 0.011 n/a 1.328 2.656
Lysine (g) 0.907 0.116 0.013 0.01 n/a 1.046 2.092
Methionine (g) 0.045 0.062 0.003 0.003 n/a 0.113 0.226
Cystine (g) 0.136 0.076 0.001 0.001 n/a 0.214 0.428
Phenylalanine (g) 0.408 0.178 0.011 0.006 n/a 0.603 1.206
Tyrosine (g) 0.454 0.108 0.006 0.006 n/a 0.573 1.146
Valine (g) 1.225 0.162 0.012 0.009 n/a 1.407 2.814
Arginine (g) 0.59 0.149 0.009 0.004 n/a 0.751 1.502
Histidine (g) 0.091 0.081 0.004 0.003 n/a 0.179 0.358
Alanine (g) 0.272 0.13 0.014 0.004 n/a 0.42 0.84
Aspartic acid (g) 1.043 0.208 0.021 0.009 n/a 1.28 2.56
Glutamic acid (g) 2.041 1.112 0.018 0.026 n/a 3.197 6.394
Glycine (g) 0.318 0.132 0.011 0.003 n/a 0.463 0.926
Proline (g) 0.272 0.37 0.015 0.011 n/a 0.668 1.336
Serine (g) 0.59 0.178 0.01 0.007 n/a 0.785 1.57
Cholesterol (mg) 0.0 0.0 0.0 30.53 0.0 30.53 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.272 0.324 0.009 7.295 0.013 7.913 15.826
Phytosterols (mg) n/a 2.16 0.356 n/a 1.015 3.531 7.062
Monounsaturated Fat (g) 0.136 0.275 0.021 2.985 0.003 3.421 6.842
Polyunsaturated (g) 0.59 0.556 0.009 0.432 0.026 1.612 3.224