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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp liquid removed capers Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		cream
3.75g 		mayonnaise
1.25g 		fennel
0.98g 		salmon
3.7g 		onion
1.04g 		chives
0.25g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.1 0.0 0.01 0.75 0.01 0.0 3.98 31.84
Total Fat (g) 2.45 0.72 0.97 0.0 0.5 0.0 0.0 4.64 37.12
Carbohydrates (g) 0.19 0.14 0.0 0.07 0.0 0.08 0.01 0.49 3.92
Ash (g) 0.21 0.02 0.0 0.01 0.04 0.0 0.0 0.3 2.4
Calories (kcal) 35.235 7.313 8.566 0.304 7.688 0.331 0.063 59.499 475.992
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a 0.01 n/a 0.03 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.02 n/a 0.08 0.64
Fructose (g) 0.03 n/a n/a n/a n/a 0.02 n/a 0.05 0.4
Lactose (g) 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Maltose (g) 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 18.69 2.77 0.27 0.88 2.4 0.94 0.23 26.18 209.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.01 0.0 n/a n/a 0.05 0.01 0.26 2.08
Galactose (g) 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 3.6 0.087 0.48 0.333 0.207 0.153 17.918 143.344
Iron (mg) 0.45 0.0 0.0 0.01 0.01 0.0 0.0 0.48 3.84
Magnesium (mg) 2.957 0.338 0.012 0.166 0.998 0.093 0.05 4.614 36.912
Phosphorus (mg) 47.062 3.0 0.311 0.49 8.871 0.28 0.083 60.096 480.768
Potassium (mg) 33.018 4.575 0.174 4.054 13.417 1.232 0.65 57.12 456.96
Sodium (mg) 34.496 1.5 6.051 0.509 2.181 0.083 0.01 44.829 358.632
Zinc (mg) 0.27 0.01 0.0 0.0 0.01 0.0 0.0 0.3 2.4
Copper (mg) 0.025 0.0 0.0 0.001 0.002 0.001 0.0 0.028 0.224
Manganese (mg) 0.01 0.0 n/a 0.002 0.0 0.001 0.0 0.013 0.104
Selenium (mcg) 7.8 0.0 0.0 0.0 0.9 0.0 0.0 8.8 70.4
Vitamin A, IU (IU) 119.997 24.6 0.0 1.312 1.848 0.01 10.0 157.767 1262.136
Retinol (mcg) 34.25 6.675 0.0 0.0 n/a n/a 0.0 40.925 327.4
Vitamin A, RAE (mcg_RAE) 34.496 6.788 0.0 0.069 n/a 0.0 0.5 41.852 334.816
Beta Carotene (mcg) 2.464 1.388 0.0 n/a n/a 0.01 6.0 9.862 78.896
Vitamin E (mg) 0.24 0.02 0.15 n/a 0.13 0.0 0.0 0.54 4.32
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 n/a n/a 0.062 2.29 83.911 671.288
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.01 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.5 4.0
Thiamin (mg) 0.017 0.001 0.0 0.0 0.008 0.0 0.0 0.027 0.216
Riboflavin (mg) 0.118 0.006 0.001 0.0 0.006 0.0 0.0 0.131 1.048
Niacin (mg) 0.017 0.002 0.0 0.006 0.32 0.001 0.001 0.348 2.784
Pantothenic acid (mg) 0.355 0.011 n/a 0.002 0.057 0.001 0.0 0.426 3.408
Vitamin B-6 (mg) 0.034 0.001 0.0 0.0 0.024 0.001 0.0 0.061 0.488
Folate (mcg) 11.581 0.075 0.0 0.264 0.961 0.238 0.035 13.154 105.232
Vitamin B-12 (mcg) 0.32 0.01 0.0 0.0 0.12 n/a 0.0 0.45 3.6
Choline (mg) 61.9 0.6 0.0 n/a 2.9 0.1 0.0 65.5 524.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.042 0.002 n/a n/a 0.008 0.0 n/a 0.051 0.408
Threonine (g) 0.138 0.005 n/a n/a 0.032 0.0 n/a 0.174 1.392
Isoleucine (g) 0.165 0.006 n/a n/a 0.036 0.0 n/a 0.207 1.656
Leucine (g) 0.269 0.01 n/a n/a 0.06 0.0 n/a 0.339 2.712
Lysine (g) 0.224 0.008 n/a n/a 0.069 0.0 n/a 0.302 2.416
Methionine (g) 0.094 0.003 n/a n/a 0.023 0.0 n/a 0.12 0.96
Cystine (g) 0.067 0.001 n/a n/a 0.008 0.0 n/a 0.076 0.608
Phenylalanine (g) 0.168 0.005 n/a n/a 0.031 0.0 n/a 0.204 1.632
Tyrosine (g) 0.123 0.005 n/a n/a 0.028 0.0 n/a 0.156 1.248
Valine (g) 0.212 0.007 n/a n/a 0.041 0.0 n/a 0.26 2.08
Arginine (g) 0.202 0.004 n/a n/a 0.045 0.001 n/a 0.252 2.016
Histidine (g) 0.076 0.003 n/a n/a 0.02 0.0 n/a 0.099 0.792
Alanine (g) 0.182 0.003 n/a n/a 0.047 0.0 n/a 0.233 1.864
Aspartic acid (g) 0.328 0.008 n/a n/a 0.075 0.001 n/a 0.411 3.288
Glutamic acid (g) 0.414 0.021 n/a n/a 0.105 0.002 n/a 0.542 4.336
Glycine (g) 0.106 0.002 n/a n/a 0.035 0.0 n/a 0.144 1.152
Proline (g) 0.126 0.01 n/a n/a 0.027 0.0 n/a 0.162 1.296
Serine (g) 0.239 0.006 n/a n/a 0.033 0.0 n/a 0.278 2.224
Cholesterol (mg) 104.227 2.475 0.0 0.0 2.033 0.0 0.0 108.735 869.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.451 0.134 n/a 0.113 n/a 0.0 1.462 11.696
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.209 0.224 n/a 0.139 n/a 0.0 1.512 12.096
Polyunsaturated (g) 0.335 0.027 0.567 n/a 0.144 n/a 0.0 1.073 8.584