Receta Deviled Ham Denver Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
98.56g |
onion
3.0g |
pepper
2.54g |
deviled ham
70.88g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 12.4 | 0.03 | 0.02 | 11.54 | 0.04 | 24.03 | 24.03 |
| Total Fat (g) | 9.8 | 0.0 | 0.0 | 14.66 | 3.84 | 28.3 | 28.3 |
| Carbohydrates (g) | 0.76 | 0.28 | 0.12 | 1.31 | 0.0 | 2.47 | 2.47 |
| Ash (g) | 0.85 | 0.01 | 0.01 | 2.73 | 0.1 | 3.7 | 3.7 |
| Calories (kcal) | 140.941 | 1.199 | 0.508 | 186.414 | 33.914 | 362.977 | 362.977 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | 0.03 | 0.0 | n/a | n/a | 0.14 | 0.14 |
| Glucose (dextrose) (g) | 0.21 | 0.06 | 0.03 | n/a | n/a | 0.3 | 0.3 |
| Fructose (g) | 0.11 | 0.04 | 0.03 | n/a | n/a | 0.18 | 0.18 |
| Lactose (g) | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Maltose (g) | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 74.75 | 2.67 | 2.39 | 40.65 | 0.75 | 121.21 | 121.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | 0.13 | 0.06 | 0.0 | 0.0 | 0.95 | 0.95 |
| Galactose (g) | 0.11 | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.11 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Calcium (mg) | 52.237 | 0.689 | 0.254 | 7.088 | 1.135 | 61.404 | 61.404 |
| Iron (mg) | 1.8 | 0.01 | 0.01 | 0.56 | 0.0 | 2.38 | 2.38 |
| Magnesium (mg) | 11.827 | 0.3 | 0.254 | 11.341 | 0.095 | 23.817 | 23.817 |
| Phosphorus (mg) | 188.25 | 0.869 | 0.508 | 111.282 | 1.135 | 302.044 | 302.044 |
| Potassium (mg) | 132.07 | 4.376 | 4.449 | 220.437 | 1.135 | 362.467 | 362.467 |
| Sodium (mg) | 137.984 | 0.12 | 0.076 | 882.456 | 27.245 | 1047.881 | 1047.881 |
| Zinc (mg) | 1.09 | 0.01 | 0.0 | 1.35 | 0.0 | 2.45 | 2.45 |
| Copper (mg) | 0.099 | 0.001 | 0.002 | 0.057 | 0.0 | 0.158 | 0.158 |
| Manganese (mg) | 0.039 | 0.004 | 0.003 | 0.021 | 0.0 | 0.068 | 0.068 |
| Selenium (mcg) | 31.2 | 0.0 | 0.0 | 14.2 | 0.0 | 45.5 | 45.5 |
| Vitamin A, IU (IU) | 479.987 | 0.06 | 9.405 | 0.0 | 118.203 | 607.655 | 607.655 |
| Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 31.738 | 168.737 | 168.737 |
| Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.458 | 0.0 | 32.353 | 170.795 | 170.795 |
| Beta Carotene (mcg) | 9.856 | 0.03 | 5.287 | 0.0 | 7.473 | 22.647 | 22.647 |
| Vitamin E (mg) | 0.96 | 0.0 | 0.01 | 0.19 | 0.11 | 1.27 | 1.27 |
| Vitamin D (IU) | 34.496 | n/a | n/a | n/a | 2.649 | 37.145 | 37.145 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 326.234 | 0.12 | 8.668 | 0.0 | 0.0 | 335.022 | 335.022 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.49 | 0.0 | 0.0 | n/a | 0.0 | 0.49 | 0.49 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 2.3 | 2.3 |
| Thiamin (mg) | 0.069 | 0.001 | 0.002 | 0.503 | 0.0 | 0.576 | 0.576 |
| Riboflavin (mg) | 0.473 | 0.001 | 0.001 | 0.135 | 0.001 | 0.611 | 0.611 |
| Niacin (mg) | 0.069 | 0.004 | 0.012 | 2.949 | 0.002 | 3.035 | 3.035 |
| Pantothenic acid (mg) | 1.419 | 0.004 | 0.003 | 0.128 | 0.005 | 1.558 | 1.558 |
| Vitamin B-6 (mg) | 0.138 | 0.004 | 0.006 | 0.184 | 0.0 | 0.331 | 0.331 |
| Folate (mcg) | 46.323 | 0.569 | 0.254 | 0.709 | 0.142 | 47.998 | 47.998 |
| Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.67 | 0.01 | 1.95 | 1.95 |
| Choline (mg) | 247.5 | 0.2 | 0.1 | 49.2 | 0.9 | 297.9 | 297.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.168 | 0.0 | 0.0 | 0.113 | 0.0 | 0.282 | 0.282 |
| Threonine (g) | 0.552 | 0.001 | 0.001 | 0.517 | 0.002 | 1.073 | 1.073 |
| Isoleucine (g) | 0.66 | 0.0 | 0.001 | 0.496 | 0.002 | 1.16 | 1.16 |
| Leucine (g) | 1.074 | 0.001 | 0.001 | 0.893 | 0.004 | 1.973 | 1.973 |
| Lysine (g) | 0.897 | 0.001 | 0.001 | 0.964 | 0.003 | 1.866 | 1.866 |
| Methionine (g) | 0.375 | 0.0 | 0.0 | 0.326 | 0.001 | 0.702 | 0.702 |
| Cystine (g) | 0.266 | 0.0 | 0.0 | 0.135 | 0.0 | 0.402 | 0.402 |
| Phenylalanine (g) | 0.67 | 0.001 | 0.002 | 0.454 | 0.002 | 1.129 | 1.129 |
| Tyrosine (g) | 0.493 | 0.0 | 0.0 | 0.383 | 0.002 | 0.878 | 0.878 |
| Valine (g) | 0.848 | 0.001 | 0.001 | 0.532 | 0.003 | 1.384 | 1.384 |
| Arginine (g) | 0.808 | 0.003 | 0.001 | 0.723 | 0.001 | 1.536 | 1.536 |
| Histidine (g) | 0.306 | 0.0 | 0.0 | 0.425 | 0.001 | 0.732 | 0.732 |
| Alanine (g) | 0.729 | 0.001 | 0.001 | 0.673 | 0.001 | 1.406 | 1.406 |
| Aspartic acid (g) | 1.311 | 0.003 | 0.005 | 1.063 | 0.003 | 2.385 | 2.385 |
| Glutamic acid (g) | 1.656 | 0.008 | 0.005 | 1.659 | 0.009 | 3.336 | 3.336 |
| Glycine (g) | 0.424 | 0.001 | 0.001 | 0.624 | 0.001 | 1.05 | 1.05 |
| Proline (g) | 0.503 | 0.0 | 0.001 | 0.503 | 0.004 | 1.01 | 1.01 |
| Serine (g) | 0.956 | 0.001 | 0.001 | 0.482 | 0.002 | 1.442 | 1.442 |
| Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 49.616 | 10.17 | 476.694 | 476.694 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.055 | 0.001 | 0.002 | 5.089 | 2.43 | 10.577 | 10.577 |
| Phytosterols (mg) | n/a | 0.45 | 0.229 | 0.0 | n/a | 0.678 | 0.678 |
| Monounsaturated Fat (g) | 3.755 | 0.0 | 0.0 | 6.783 | 0.994 | 11.533 | 11.533 |
| Polyunsaturated (g) | 1.34 | 0.001 | 0.002 | 1.751 | 0.144 | 3.237 | 3.237 |