Receta Deviled Ham Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 egg yolk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 18.9g	egg yolk 0.0g	onion juice 0.2g	baking powder 0.19g	bread 80.0g	deviled ham 10.63g	Total Per Serving	Total for Recipe
Protein (g)	1.12	n/a	0.02	0.0	7.6	1.73	10.47	125.64
Total Fat (g)	6.47	n/a	0.0	0.0	4.8	2.2	13.47	161.64
Carbohydrates (g)	0.77	n/a	0.16	0.0	38.24	0.2	39.37	472.44
Ash (g)	0.25	n/a	0.01	0.07	1.44	0.41	2.18	26.16
Calories (kcal)	64.638	n/a	0.694	0.0	226.4	27.961	319.693	3836.316
Starch (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.61	n/a	n/a	n/a	n/a	n/a	0.61	7.32
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.29	n/a	0.01	0.0	27.76	6.1	44.16	529.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.61	n/a	0.07	0.0	1.42	0.0	2.1	25.2
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	1.8	0.0	1.9	22.8
Calcium (mg)	18.522	n/a	0.726	0.0	74.4	1.063	94.711	1136.532
Iron (mg)	0.07	n/a	0.01	0.0	2.43	0.08	2.59	31.08
Magnesium (mg)	1.701	n/a	0.244	0.0	15.2	1.701	18.846	226.152
Phosphorus (mg)	20.034	n/a	0.68	0.0	84.8	16.692	122.206	1466.472
Potassium (mg)	26.082	n/a	1.886	0.0	92.0	33.064	153.032	1836.384
Sodium (mg)	60.669	n/a	0.108	52.44	393.6	132.364	639.181	7670.172
Zinc (mg)	0.1	n/a	0.0	0.0	0.63	0.2	0.94	11.28
Copper (mg)	0.004	n/a	0.0	0.0	0.128	0.009	0.141	1.692
Manganese (mg)	0.002	n/a	0.001	0.0	0.4	0.003	0.406	4.872
Selenium (mcg)	0.5	n/a	0.0	0.0	24.1	2.1	26.7	320.4
Vitamin A, IU (IU)	239.085	n/a	0.0	0.0	168.8	0.0	407.885	4894.62
Retinol (mcg)	67.851	n/a	0.0	0.0	50.4	0.0	118.251	1419.012
Vitamin A, RAE (mcg_RAE)	68.418	n/a	0.0	0.0	50.4	0.0	118.818	1425.816
Beta Carotene (mcg)	7.749	n/a	0.0	0.0	0.0	0.0	7.749	92.988
Vitamin E (mg)	0.12	n/a	0.0	0.0	0.21	0.03	0.36	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	12.8	n/a	12.8	153.6
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	36.0	0.0	36.0	432.0
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	n/a	0.001	0.0	0.352	0.075	0.432	5.184
Riboflavin (mg)	0.025	n/a	0.0	0.0	0.352	0.02	0.397	4.764
Niacin (mg)	0.028	n/a	0.001	0.0	3.88	0.442	4.352	52.224
Pantothenic acid (mg)	0.108	n/a	n/a	0.0	0.224	0.019	0.351	4.212
Vitamin B-6 (mg)	0.008	n/a	0.002	0.0	0.048	0.028	0.086	1.032
Folate (mcg)	2.079	n/a	0.332	0.0	84.0	0.106	86.517	1038.204
Vitamin B-12 (mcg)	0.05	n/a	0.0	0.0	0.08	0.1	0.23	2.76
Choline (mg)	5.1	n/a	0.1	0.0	67.2	7.4	79.8	957.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	28.0	0.0	28.0	336.0
Tryptophan (g)	0.013	n/a	0.0	n/a	0.088	0.017	0.118	1.416
Threonine (g)	0.043	n/a	0.0	n/a	0.248	0.078	0.369	4.428
Isoleucine (g)	0.06	n/a	0.001	n/a	0.312	0.074	0.447	5.364
Leucine (g)	0.125	n/a	0.001	n/a	0.552	0.134	0.811	9.732
Lysine (g)	0.108	n/a	0.001	n/a	0.248	0.145	0.501	6.012
Methionine (g)	0.036	n/a	0.0	n/a	0.152	0.049	0.237	2.844
Cystine (g)	0.008	n/a	0.0	n/a	0.168	0.02	0.196	2.352
Phenylalanine (g)	0.055	n/a	0.001	n/a	0.384	0.068	0.507	6.084
Tyrosine (g)	0.057	n/a	0.0	n/a	0.232	0.057	0.347	4.164
Valine (g)	0.076	n/a	0.0	n/a	0.352	0.08	0.508	6.096
Arginine (g)	0.045	n/a	0.003	n/a	0.312	0.108	0.468	5.616
Histidine (g)	0.034	n/a	0.0	n/a	0.168	0.064	0.266	3.192
Alanine (g)	0.034	n/a	0.0	n/a	0.288	0.101	0.423	5.076
Aspartic acid (g)	0.096	n/a	0.001	n/a	0.416	0.159	0.673	8.076
Glutamic acid (g)	0.246	n/a	0.004	n/a	2.288	0.249	2.786	33.432
Glycine (g)	0.026	n/a	0.001	n/a	0.272	0.094	0.393	4.716
Proline (g)	0.127	n/a	0.001	n/a	0.76	0.075	0.963	11.556
Serine (g)	0.07	n/a	0.001	n/a	0.4	0.072	0.543	6.516
Cholesterol (mg)	20.79	n/a	0.0	0.0	40.8	7.442	69.032	828.384
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.646	n/a	0.0	0.0	1.272	0.763	5.682	68.184
Phytosterols (mg)	n/a	n/a	0.174	n/a	5.6	0.0	5.774	69.288
Monounsaturated Fat (g)	1.629	n/a	0.0	0.0	1.84	1.017	4.487	53.844
Polyunsaturated (g)	0.272	n/a	0.001	0.0	0.888	0.263	1.424	17.088