Receta Deviled Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lamb shoulder chops
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.35g 		onion
99.0g 		worcestershire sauce
11.46g 		ketchup
30.0g 		pickle
29.57g 		mustard
5.0g 		vinegar
15.0g 		flour
7.81g 		water
113.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.09 0.0 0.52 0.51 0.22 0.0 0.81 0.0 n/a 3.39 3.39
Total Fat (g) 22.99 0.1 0.0 0.09 0.03 0.2 0.0 0.08 0.0 n/a 23.49 23.49
Carbohydrates (g) 0.02 9.25 2.23 7.55 1.81 0.27 0.14 5.96 0.0 n/a 27.22 27.22
Ash (g) 0.6 0.35 0.23 1.1 n/a 0.18 n/a 0.04 0.11 n/a 2.6 2.6
Calories (kcal) 203.27 39.6 8.939 29.1 8.575 3.35 3.15 28.428 0.0 n/a 324.412 324.412
Starch (g) n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.98 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.99 0.99
Glucose (dextrose) (g) n/a 1.95 n/a 3.53 n/a 0.02 n/a n/a n/a n/a 5.5 5.5
Fructose (g) n/a 1.28 n/a 2.79 n/a 0.01 n/a n/a n/a n/a 4.07 4.07
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.52 n/a 0.0 n/a n/a n/a n/a 0.52 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.5 88.22 9.0 20.75 26.73 4.13 14.07 0.93 113.29 n/a 281.61 281.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 4.2 1.15 6.83 0.32 0.04 0.06 0.02 0.0 n/a 12.64 12.64
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.1 0.8 0.2 0.0 0.2 0.0 n/a 2.9 2.9
Calcium (mg) 6.804 22.77 12.262 5.4 19.812 2.9 1.05 1.172 3.402 n/a 75.572 75.572
Iron (mg) 0.01 0.21 0.61 0.15 0.2 0.08 0.03 0.36 0.0 n/a 1.64 1.64
Magnesium (mg) 0.567 9.9 1.49 5.7 13.898 2.45 0.75 1.718 1.134 n/a 37.607 37.607
Phosphorus (mg) 6.804 28.71 6.876 9.9 14.489 5.3 1.2 8.435 0.0 n/a 81.714 81.714
Potassium (mg) 6.804 144.54 91.68 114.6 71.264 6.9 10.95 8.357 0.0 n/a 455.094 455.094
Sodium (mg) 163.296 3.96 112.308 334.2 67.124 56.75 0.75 0.156 4.536 n/a 743.08 743.08
Zinc (mg) 0.03 0.17 0.02 0.08 0.14 0.03 0.01 0.05 0.01 n/a 0.54 0.54
Copper (mg) 0.0 0.04 0.023 0.054 0.024 0.005 0.002 0.011 0.011 n/a 0.168 0.168
Manganese (mg) 0.0 0.129 n/a 0.039 n/a 0.021 n/a 0.053 0.0 n/a 0.242 0.242
Selenium (mcg) 0.3 0.5 0.1 0.1 0.2 1.6 0.0 2.6 0.0 n/a 5.4 5.4
Vitamin A, IU (IU) 708.467 1.98 9.053 279.9 n/a 3.55 n/a 0.0 0.0 n/a 1002.95 1002.95
Retinol (mcg) 190.229 0.0 0.115 0.0 0.0 0.0 0.0 0.0 0.0 n/a 190.343 190.343
Vitamin A, RAE (mcg_RAE) 193.914 0.0 0.573 14.1 4.436 0.2 0.0 0.0 0.0 n/a 213.223 213.223
Beta Carotene (mcg) 44.793 0.99 4.928 168.0 51.452 1.45 0.0 0.0 0.0 n/a 271.613 271.613
Vitamin E (mg) 0.66 0.02 0.01 0.44 0.09 0.02 0.0 0.0 0.0 n/a 1.24 1.24
Vitamin D (IU) 15.876 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 15.876 15.876
Lycopene (mcg) 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 0.0 0.0 n/a 5012.7 5012.7
Lutein + zeaxanthin (mcg) 0.0 3.96 5.501 0.0 117.984 0.9 0.0 1.406 0.0 n/a 129.751 129.751
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.04 n/a 0.1 n/a 0.03 n/a n/a 0.17 0.17
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 7.3 1.5 4.5 4.0 0.1 0.0 0.0 0.0 n/a 17.4 17.4
Thiamin (mg) 0.003 0.05 0.008 0.003 0.041 0.017 0.0 0.062 0.0 n/a 0.183 0.183
Riboflavin (mg) 0.009 0.03 0.015 0.039 0.015 0.002 0.0 0.038 0.0 n/a 0.147 0.147
Niacin (mg) 0.011 0.119 0.08 0.429 0.216 0.026 0.0 0.461 0.0 n/a 1.342 1.342
Pantothenic acid (mg) 0.031 0.119 n/a 0.015 n/a 0.015 n/a 0.034 0.0 n/a 0.214 0.214
Vitamin B-6 (mg) 0.0 0.119 0.0 0.045 0.047 0.003 0.0 0.003 0.0 n/a 0.217 0.217
Folate (mcg) 0.851 18.81 0.917 3.0 14.489 0.35 0.0 14.292 0.0 n/a 52.709 52.709
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Choline (mg) 5.3 6.0 0.3 3.8 3.1 1.1 0.0 0.8 0.0 n/a 20.5 20.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.027 0.0 n/a 12.027 12.027
Tryptophan (g) 0.003 0.01 n/a 0.006 n/a 0.001 n/a 0.01 n/a n/a 0.029 0.029
Threonine (g) 0.011 0.02 n/a 0.018 n/a 0.009 n/a 0.022 n/a n/a 0.08 0.08
Isoleucine (g) 0.014 0.01 n/a 0.015 n/a 0.008 n/a 0.028 n/a n/a 0.075 0.075
Leucine (g) 0.023 0.03 n/a 0.024 n/a 0.015 n/a 0.055 n/a n/a 0.147 0.147
Lysine (g) 0.02 0.04 n/a 0.024 n/a 0.014 n/a 0.018 n/a n/a 0.115 0.115
Methionine (g) 0.006 0.0 n/a 0.006 n/a 0.004 n/a 0.014 n/a n/a 0.03 0.03
Cystine (g) 0.003 0.0 n/a 0.006 n/a 0.004 n/a 0.017 n/a n/a 0.03 0.03
Phenylalanine (g) 0.011 0.03 n/a 0.018 n/a 0.009 n/a 0.041 n/a n/a 0.108 0.108
Tyrosine (g) 0.011 0.01 n/a 0.012 n/a 0.007 n/a 0.024 n/a n/a 0.064 0.064
Valine (g) 0.017 0.02 n/a 0.018 n/a 0.01 n/a 0.033 n/a n/a 0.098 0.098
Arginine (g) 0.009 0.099 n/a 0.015 n/a 0.013 n/a 0.033 n/a n/a 0.168 0.168
Histidine (g) 0.006 0.01 n/a 0.012 n/a 0.006 n/a 0.018 n/a n/a 0.052 0.052
Alanine (g) 0.009 0.02 n/a 0.027 n/a 0.009 n/a 0.026 n/a n/a 0.09 0.09
Aspartic acid (g) 0.017 0.089 n/a 0.105 n/a 0.02 n/a 0.034 n/a n/a 0.265 0.265
Glutamic acid (g) 0.051 0.257 n/a 0.33 n/a 0.038 n/a 0.272 n/a n/a 0.948 0.948
Glycine (g) 0.006 0.03 n/a 0.015 n/a 0.012 n/a 0.029 n/a n/a 0.091 0.091
Proline (g) 0.023 0.01 n/a 0.018 n/a 0.019 n/a 0.094 n/a n/a 0.163 0.163
Serine (g) 0.014 0.02 n/a 0.021 n/a 0.011 n/a 0.041 n/a n/a 0.106 0.106
Cholesterol (mg) 60.953 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 60.953 60.953
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 14.563 0.04 0.0 0.012 0.006 0.013 0.0 0.012 0.0 n/a 14.646 14.646
Phytosterols (mg) n/a 14.85 n/a 2.1 n/a n/a n/a n/a n/a n/a 16.95 16.95
Monounsaturated Fat (g) 5.959 0.01 0.0 0.015 0.006 0.132 0.0 0.007 0.0 n/a 6.129 6.129
Polyunsaturated (g) 0.862 0.02 0.0 0.039 0.006 0.048 0.0 0.032 0.0 n/a 1.006 1.006