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Receta Deviled Oven Fried Chicken - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		buttermilk
27.22g 		mustard
1.67g 		garlic
0.44g 		pepper
0.04g 		chicken leg
110.37g 		cracker
12.78g 		parmesan cheese
1.67g 		rosemary
0.05g 		sage
0.03g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.07 0.03 0.0 20.03 1.19 0.64 0.0 0.0 0.0 22.87 137.22
Total Fat (g) 0.24 0.07 0.0 0.0 13.38 0.22 0.48 0.01 0.0 2.25 16.64 99.84
Carbohydrates (g) 1.3 0.09 0.14 0.03 0.0 10.34 0.07 0.03 0.02 0.0 12.02 72.12
Ash (g) 0.24 0.06 0.01 0.0 0.94 0.08 0.13 0.0 0.0 0.0 1.47 8.82
Calories (kcal) 10.889 1.117 0.648 0.111 206.399 48.941 7.183 0.166 0.095 19.89 295.437 1772.622
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.53 1.38 0.25 0.0 77.16 0.97 0.35 0.0 0.0 0.0 104.66 627.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.3 0.01 0.0 0.0 0.0 0.04 0.02 n/a 0.0 0.0 1.38 8.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 31.577 0.967 0.787 0.189 11.037 2.939 18.483 0.64 0.496 0.023 67.138 402.828
Iron (mg) 0.01 0.03 0.01 0.01 1.11 0.59 0.02 0.01 0.01 0.01 1.82 10.92
Magnesium (mg) 2.994 0.817 0.109 0.084 23.178 3.067 0.633 0.11 0.128 0.0 31.121 186.726
Phosphorus (mg) 24.227 1.767 0.666 0.075 164.457 13.289 12.15 0.035 0.027 0.0 216.693 1300.158
Potassium (mg) 41.105 2.3 1.744 0.546 218.54 14.695 2.083 0.478 0.321 0.023 281.834 1691.004
Sodium (mg) 28.583 18.917 0.074 0.019 87.195 3.578 25.483 0.025 0.003 0.045 163.922 983.532
Zinc (mg) 0.11 0.01 0.01 0.0 1.95 0.09 0.06 0.0 0.0 0.0 2.24 13.44
Copper (mg) 0.003 0.002 0.001 0.0 0.066 0.029 0.004 0.0 0.0 0.0 0.106 0.636
Manganese (mg) 0.0 0.007 0.007 0.002 0.022 0.12 0.002 0.001 0.001 0.0 0.162 0.972
Selenium (mcg) 0.5 0.5 0.1 0.0 14.5 5.4 0.3 0.0 0.0 0.0 21.3 127.8
Vitamin A, IU (IU) 7.078 1.183 0.039 0.13 135.759 0.0 7.367 1.564 1.77 0.0 154.89 929.34
Retinol (mcg) 1.906 0.0 0.0 0.0 40.838 0.0 1.95 0.0 0.0 0.0 44.694 268.164
Vitamin A, RAE (mcg_RAE) 1.906 0.067 0.0 0.007 40.838 0.0 2.0 0.078 0.089 0.0 44.983 269.898
Beta Carotene (mcg) 0.272 0.483 0.022 0.068 0.0 0.0 0.517 n/a 1.046 0.0 2.407 14.442
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.49 0.05 0.0 n/a 0.0 0.32 0.89 5.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.3 0.07 0.089 0.0 9.712 0.0 n/a 0.259 0.0 10.429 62.574
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.01 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.06 0.36
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.3 0.0 0.1 0.0 2.8 0.0 0.0 0.0 0.0 0.0 3.2 19.2
Thiamin (mg) 0.008 0.006 0.001 0.0 0.077 0.089 0.001 0.0 0.0 0.0 0.182 1.092
Riboflavin (mg) 0.041 0.001 0.0 0.0 0.177 0.06 0.008 0.0 0.0 0.0 0.287 1.722
Niacin (mg) 0.016 0.009 0.003 0.0 6.004 0.73 0.002 0.001 0.002 0.0 6.767 40.602
Pantothenic acid (mg) 0.076 0.005 0.003 n/a 1.225 0.06 0.006 n/a n/a 0.0 1.375 8.25
Vitamin B-6 (mg) 0.008 0.001 0.005 0.0 0.32 0.005 0.001 0.001 0.001 0.0 0.342 2.052
Folate (mcg) 1.361 0.117 0.013 0.004 12.141 17.379 0.167 0.154 0.082 0.0 31.417 188.502
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.35 0.0 0.04 0.0 0.0 0.0 0.45 2.7
Choline (mg) 4.4 0.4 0.1 0.0 62.5 2.5 0.3 n/a 0.0 0.0 70.1 420.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.567 0.0 0.0 0.0 0.0 14.567 87.402
Tryptophan (g) 0.011 0.0 0.0 n/a 0.221 0.014 0.009 n/a n/a 0.0 0.255 1.53
Threonine (g) 0.044 0.003 0.001 n/a 0.828 0.032 0.024 n/a n/a 0.0 0.931 5.586
Isoleucine (g) 0.054 0.003 0.001 n/a 1.004 0.043 0.033 n/a n/a 0.0 1.139 6.834
Leucine (g) 0.09 0.005 0.001 n/a 1.468 0.082 0.062 n/a n/a 0.0 1.708 10.248
Lysine (g) 0.076 0.005 0.001 n/a 1.634 0.023 0.05 n/a n/a 0.0 1.788 10.728
Methionine (g) 0.022 0.001 0.0 n/a 0.541 0.02 0.017 n/a n/a 0.0 0.602 3.612
Cystine (g) 0.008 0.001 0.0 n/a 0.265 0.027 0.002 n/a n/a 0.0 0.304 1.824
Phenylalanine (g) 0.046 0.003 0.001 n/a 0.784 0.059 0.035 n/a n/a 0.0 0.927 5.562
Tyrosine (g) 0.038 0.002 0.0 n/a 0.651 0.032 0.039 n/a n/a 0.0 0.763 4.578
Valine (g) 0.065 0.003 0.001 n/a 0.971 0.05 0.042 n/a n/a 0.0 1.133 6.798
Arginine (g) 0.035 0.004 0.003 n/a 1.247 0.041 0.026 n/a n/a 0.0 1.357 8.142
Histidine (g) 0.027 0.002 0.0 n/a 0.596 0.026 0.018 n/a n/a 0.0 0.669 4.014
Alanine (g) 0.033 0.003 0.001 n/a 1.159 0.036 0.019 n/a n/a 0.0 1.25 7.5
Aspartic acid (g) 0.071 0.007 0.002 n/a 1.788 0.047 0.045 n/a n/a 0.0 1.959 11.754
Glutamic acid (g) 0.174 0.013 0.004 n/a 2.936 0.414 0.145 n/a n/a 0.0 3.685 22.11
Glycine (g) 0.019 0.004 0.001 n/a 1.258 0.041 0.013 n/a n/a 0.0 1.336 8.016
Proline (g) 0.09 0.006 0.0 n/a 0.96 0.139 0.077 n/a n/a 0.0 1.273 7.638
Serine (g) 0.046 0.004 0.001 n/a 0.706 0.058 0.038 n/a n/a 0.0 0.853 5.118
Cholesterol (mg) 1.089 0.0 0.0 0.0 91.61 0.0 1.467 0.0 0.0 0.0 94.166 564.996
Trans Fat (g) n/a 0.0 n/a n/a 0.121 n/a n/a n/a n/a n/a 0.122 0.732
Saturated Fat (g) 0.15 0.004 0.0 0.0 3.764 0.035 0.288 0.004 0.002 0.311 4.558 27.348
Phytosterols (mg) n/a n/a n/a 0.04 n/a n/a n/a 0.029 0.073 4.973 5.115 30.69
Monounsaturated Fat (g) 0.068 0.044 0.0 0.0 5.397 0.019 0.14 0.002 0.001 1.642 7.312 43.872
Polyunsaturated (g) 0.008 0.016 0.001 0.0 2.925 0.092 0.02 0.001 0.001 0.237 3.3 19.8