Receta Deviled Pineapple Dip - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
deviled ham
127.58g |
cream cheese
85.05g |
pineapple
269.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 20.77 | 5.04 | 0.94 | 26.76 | 26.76 |
| Total Fat (g) | 26.38 | 29.12 | 0.3 | 55.8 | 55.8 |
| Carbohydrates (g) | 2.36 | 3.46 | 54.52 | 60.34 | 60.34 |
| Ash (g) | 4.91 | 1.12 | 0.92 | 6.95 | 6.95 |
| Calories (kcal) | 335.535 | 290.871 | 210.506 | 836.913 | 836.913 |
| Starch (g) | n/a | 0.3 | n/a | 0.3 | 0.3 |
| Sucrose (g) | n/a | 0.0 | 5.94 | 5.94 | 5.94 |
| Glucose (dextrose) (g) | n/a | 0.0 | 20.24 | 20.24 | 20.24 |
| Fructose (g) | n/a | 0.0 | 19.43 | 19.43 | 19.43 |
| Lactose (g) | n/a | 2.73 | n/a | 2.73 | 2.73 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 73.17 | 46.3 | 213.18 | 332.65 | 332.65 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.73 | 45.61 | 48.34 | 48.34 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.2 | 2.2 | 2.2 |
| Calcium (mg) | 12.758 | 83.349 | 37.783 | 133.89 | 133.89 |
| Iron (mg) | 1.01 | 0.32 | 1.03 | 2.36 | 2.36 |
| Magnesium (mg) | 20.413 | 7.655 | 43.181 | 71.248 | 71.248 |
| Phosphorus (mg) | 200.301 | 90.153 | 18.892 | 309.345 | 309.345 |
| Potassium (mg) | 396.774 | 117.369 | 280.675 | 794.818 | 794.818 |
| Sodium (mg) | 1588.371 | 273.011 | 2.699 | 1864.08 | 1864.08 |
| Zinc (mg) | 2.42 | 0.43 | 0.32 | 3.18 | 3.18 |
| Copper (mg) | 0.102 | 0.017 | 0.27 | 0.389 | 0.389 |
| Manganese (mg) | 0.038 | 0.009 | 2.915 | 2.961 | 2.961 |
| Selenium (mcg) | 25.5 | 2.0 | 1.1 | 28.6 | 28.6 |
| Vitamin A, IU (IU) | 0.0 | 1075.883 | 37.783 | 1113.666 | 1113.666 |
| Retinol (mcg) | 0.0 | 305.33 | 0.0 | 305.33 | 305.33 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 307.881 | 2.699 | 310.58 | 310.58 |
| Beta Carotene (mcg) | 0.0 | 34.871 | 21.59 | 56.461 | 56.461 |
| Vitamin E (mg) | 0.34 | 0.55 | 0.03 | 0.92 | 0.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | 0.03 | 0.03 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 20.0 | 20.0 | 20.0 |
| Thiamin (mg) | 0.906 | 0.017 | 0.243 | 1.166 | 1.166 |
| Riboflavin (mg) | 0.242 | 0.111 | 0.081 | 0.434 | 0.434 |
| Niacin (mg) | 5.307 | 0.128 | 0.783 | 6.218 | 6.218 |
| Pantothenic acid (mg) | 0.23 | 0.485 | 0.27 | 0.984 | 0.984 |
| Vitamin B-6 (mg) | 0.332 | 0.034 | 0.189 | 0.555 | 0.555 |
| Folate (mcg) | 1.276 | 9.356 | 13.494 | 24.125 | 24.125 |
| Vitamin B-12 (mcg) | 1.21 | 0.21 | 0.0 | 1.42 | 1.42 |
| Choline (mg) | 88.5 | 23.1 | 10.3 | 121.9 | 121.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | 0.06 | 0.027 | 0.291 | 0.291 |
| Threonine (g) | 0.931 | 0.196 | 0.027 | 1.154 | 1.154 |
| Isoleucine (g) | 0.893 | 0.272 | 0.027 | 1.192 | 1.192 |
| Leucine (g) | 1.608 | 0.561 | 0.027 | 2.196 | 2.196 |
| Lysine (g) | 1.735 | 0.485 | 0.054 | 2.274 | 2.274 |
| Methionine (g) | 0.587 | 0.162 | 0.027 | 0.775 | 0.775 |
| Cystine (g) | 0.242 | 0.034 | 0.0 | 0.276 | 0.276 |
| Phenylalanine (g) | 0.817 | 0.247 | 0.027 | 1.09 | 1.09 |
| Tyrosine (g) | 0.689 | 0.255 | 0.027 | 0.971 | 0.971 |
| Valine (g) | 0.957 | 0.34 | 0.027 | 1.324 | 1.324 |
| Arginine (g) | 1.301 | 0.204 | 0.027 | 1.532 | 1.532 |
| Histidine (g) | 0.765 | 0.153 | 0.027 | 0.946 | 0.946 |
| Alanine (g) | 1.212 | 0.153 | 0.054 | 1.419 | 1.419 |
| Aspartic acid (g) | 1.914 | 0.434 | 0.216 | 2.563 | 2.563 |
| Glutamic acid (g) | 2.985 | 1.106 | 0.108 | 4.199 | 4.199 |
| Glycine (g) | 1.123 | 0.119 | 0.027 | 1.269 | 1.269 |
| Proline (g) | 0.906 | 0.57 | 0.027 | 1.503 | 1.503 |
| Serine (g) | 0.868 | 0.315 | 0.054 | 1.236 | 1.236 |
| Cholesterol (mg) | 89.306 | 93.555 | 0.0 | 182.861 | 182.861 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.16 | 16.406 | 0.027 | 25.593 | 25.593 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 12.209 | 7.331 | 0.027 | 19.568 | 19.568 |
| Polyunsaturated (g) | 3.151 | 1.225 | 0.108 | 4.484 | 4.484 |